Tags » Prone

Exercise of the week: Prone quad stretch

A good way to stretch the quadriceps muscle group is to lie on your stomach and loop a sheet or strap around the top of your foot. 77 more words

Interesting Things We Can Do In PT

[Review] Tony "Prone" Patagonia - Paradox of a Mastermind

7 Oddities is a record label in Chicago that represents and respects the true essence of hip hop from the b-boy to the graffiti artist to deep lyricism. 180 more words

Hip Hop

Torque Fitness M Series Commercial Prone Leg Curl

The M Series Commercial Prone Leg Curl Machine from Torque Fitness offers the ultimate in See, Feel, and Trust for training hamstrings – Visual Impact, Ultimate Comfort, and Bullet Proofing where it counts! 162 more words