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Soy Banana Bread Recipe

60 Grams Soy Flour (I use a scale. The flour brand is Hodgson Mills)
8 Tablespoons Stevia (I used the Great Value brand)

1/2 Tsp Cinnamon… 117 more words

Grab n' Go Electrolyte Bars

In early June I did the Chicago Ragnar Relay Race along with 11 other runners. We ran from Madison, WI to Chicago, IL non-stop through the night. 443 more words