So I’ve got my laptop, my iPad, a nice cold glass of ice water and a couple of lawn chairs…all I need to finally sit outside and enjoy this gorgeous weather! I don’t even care that t… more →
wrote 5 hours ago: Cue the Jaws music because soy is everywhere and it’s coming to get you. One of the many thing … more →
wrote 16 hours ago: 10 things in my Fitness World Fitness thoughts this week: 1. Annoying fitness instructors - I’ … more →
wrote 22 hours ago: HAPPY FRIDAY! The weekend is once again almost upon us, and I’m pretty effing excited. I … more →
wrote 2 days ago: I always seem to be playing catch-up and somehow think if I hurry up in the morning and make concess … more →
wrote 2 days ago: I don’t know too many people who don’t enjoy a good PB&J sandwich. For a lot of us t … more →
wrote 3 days ago: It has been many moons since I last wrote. The call of the open road road has kept me occupied. In t … more →
wrote 3 days ago: I love having grab & go foods in my fridge! It minimizes lunch prep time in the evenings and pro … more →
wrote 6 days ago: So I’m going to try to post every Wednesday, Friday and Sunday. I know it’s Saturday but … more →
wrote 6 days ago: The bar flavour choices will vary depending upon the health needs that the Met Rx Bars are formulate … more →
wrote 1 week ago: “I’m going to end up naked, aren’t I?” Teddy rolled his eyes as he finished … more →
wrote 1 week ago: Ever get in to a jam where you’re really hungry, but you don’t have anything on hand or … more →
wrote 1 week ago: I just “invented” these yesterday, I was thinking about this some time… They are … more →
wrote 1 week ago: Ingredients 2 scoops Chocolate Whey Protein Powder 3 tbsp Peanut Butter, Smooth 2 cups Oats 5 Egg Wh … more →
wrote 1 week ago: Sporty Spice vs Naughty Spice There is a conflict going on and it ain’t pretty! It’s bet … more →
wrote 1 week ago: I’d like to highlight another supplement/food item I enjoy today: the Quest Bar. If you don … more →
wrote 1 week ago: from the “Endomorph:” It has been exactly one month since I dragged myself out of my laz … more →
wrote 2 weeks ago: I’m a protein/fiber/wellness bar fan, always have been, always will. They can be tricky becaus … more →
wrote 2 weeks ago: need: 200g mixed nuts & seeds (chopped almonds or hazelnuts work well) 150g desiccated coconut 5 … more →
wrote 2 weeks ago: (makes 12 balls) Base 1 cup almonds ( or pecans, walnuts, cashews) 1/2 cup pitted dates or figs ( ca … more →