Blogs about: Protein Bars

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Homemade Chocolate Peanut Butter Protein Bars Recipe

jeffbehar wrote 6 days ago: Forget store bought protein bars that are not fresh, full of additives and preservatives.  Now with … more →

Tags: Fitness, health, Nutrition, Fat loss, Diet, Healthy Eating, Womens Fitness, Protein, protein fudge

Day 10 - P90X Shoulders & Arms, Ab Ripper X

theworldneedsmorehappy wrote 6 days ago: P90X workouts are always a push to exhaustion – and the shoulders and arms workout is no diffe … more →

Tags: Diet, Exercise, Weight loss, beachbody, Fitness, health, MillionDollarBody Coach, P90x, P90x Peak Performance Protein Bars

Fallen Off the Wagon Already2 comments

scrap32479 wrote 1 week ago: Yep, it’s crazy.  I’ve fallen off the wagon already.  But it was just a slip – so … more →

Tags: Daily comments, Low Carb, Diet, Fast Food, Snack Bars, meal replacement bars, South Beach, Luna, This Not That

Risky Business37 comments

insideiamdancing wrote 1 week ago: I sometimes feel like I am two separate people. There is the part of me that thinks nothing of throw … more →

Tags: almond butter, Attitude, breakfast, Chicken, cooking, Courage, Fear, fromage frias, Life

Hindsight Is Wonderful30 comments

insideiamdancing wrote 1 week ago: …but foresight would be more useful. Last night ended up kind of messy. I was exhausted, but didn’t … more →

Tags: Coping, Life, Anorexia, Osteoporosis, Obsessions, snack!, Dinner, Amy's meals, guilt

It's That Time Of The Week Again!34 comments

insideiamdancing wrote 2 weeks ago:  Thank you so much for your thoughtful comments on yesterday’s post! There WILL be a ‘part 2’ over t … more →

Tags: Body, breakfast, digestion issues, Do what works, felafel, fromage frias, Granola, healthy, Laughing Cow Cheese

(Not) Mind Over Matter42 comments

insideiamdancing wrote 2 weeks ago: Dear Body, I often feel very separate from you and don’t see us as the ‘team’ that we are. We have t … more →

Tags: recovery, Self-Worth, Life, Anorexia, Osteoporosis, lunch, Body, Dinner, Oatmeal

It Would Be Cool If They Made...41 comments

insideiamdancing wrote 2 weeks ago: Foods: hummus filled pretzel bites hummus filled falafel patties ‘peanut butter on the bottom’ yogu … more →

Tags: Anorexia, Balance, Body, breakfast, Challenges, Changes, Coconut, digestion issues, Do what works

'Diet' Foods That Aren’t Good for Your Diet2 comments

Tanya Zuckerbrot, MS, RD wrote 1 month ago: Over the past few years, the hottest trend in the food industry has been the onslaught of healthy fo … more →

Tags: Tanya's Tasty Tips, bran muffins, cake, calories, cheese, Diet, Fat, Fat Free, fiber

The Words I Write, The Words I Say26 comments

insideiamdancing wrote 1 month ago: I’ve written a lot about how much I worry about what people think of me. I don’t do this … more →

Tags: Life, Letting Go, anxiety, blogs, lunch, Dinner, Amy's meals, Oatmeal, cooking

Meet Soy Joy... Mmm

Jamieleigh wrote 1 month ago: I spent the weekend traveling (via car) from Florida to Virginia and my gosh was it hard to eat heal … more →

Tags: Nutrition, soy soy, Soy, Joy, Soyjoy, Soy Joy, nutrigrain, Bars, portien bars

Running…kind of…14 comments

tryingforatri wrote 1 month ago: Guess what guys? I ran today!! Nothing huge, just a short jog on the treadmill. I’m just happy I ran … more →

Tags: DAILY GOODS, Workouts, New Rules of Lifting for Women, Weight lifting, Running, Oatmeal, protein shake, Chicken, hummus

Talkin’ bout proteins13 comments

tryingforatri wrote 2 months ago: As if you didn’t know it was coming… Happiness in a bowl is what that is. I now know I will never b … more →

Tags: DAILY GOODS, Weight lifting, Oatmeal, PITA, Cookies, oat bran, BUTTERNUT SQUASH

Tips On How To Manage Your Weight

liveliving wrote 2 months ago: I would hear it all the time around the office and I even heard my mother say it a few times, “I don … more →

Tags: health, Weight, Fat, calories, Tea, Eating, manage your weight, Hunger, Zone

Protein Bars And A Pissy Wife7 comments

jimsworkoutblog wrote 3 months ago: Okay, things today in relation to my workout plans… First, I went to GNC today to pick up some … more →

Tags: Protein Bars And A Pissy Wife, P90x, Money, Running, Schedule, push-ups, walking, water, GNC

Last New Rules of Lifting workout :(4 comments

tryingforatri wrote 3 months ago: Funny how sleeping in a couple hours can seem to slow down my whole day! I didn’t get to the gym til … more →

Tags: DAILY GOODS, Workouts, New Rules of Lifting for Women, Weight lifting, protein shake, tofu, Sandwich, PITA

Protein4 comments

The Healthy Apple wrote 4 months ago: Protein is a component of food made up of amino acids (building blocks for major parts of a lean hum … more →

Tags: Nutrition, Healthy tips, nuts, vegetarian, Non-Vegetarian, Protein, vegan, Animal, Amino Acids

Pita tutorial2 comments

tryingforatri wrote 5 months ago: Hello! Hope everyone is enjoying their weekend I was up earlier than I would have liked this morni … more →

Tags: DAILY GOODS, Workouts, New Rules of Lifting for Women, Weight lifting, Eggs, protein shake, PITA

Homemade Energy Bars1 comment

GeorgieGirl wrote 5 months ago: My youngest son is super busy here lately. It’s his senior year of high school, he’s cla … more →

Tags: What's On My Menu, homemade energy bars


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