Recipe: 200ml cold water 1/2 slice ripe mango 1scoop hi-quality protein powder (Use Reliv Now) 1scoop isotonic powder (Use Innergize Orange) 3 ice cubes 1tbsp low fat powder milk (optional) Blend all… more →
Power DrinksCheyAnne Sexton wrote 4 months ago: beautiful bubbles of light This morning we juiced our first clippings of wheat grass and added it to … more →
ldlevy wrote 5 months ago: Immune-Enhancing Smoothie Recipe by Chef David Wells (’Grandma Dave’) www.wholearthspic … more →
chakyee2 wrote 5 months ago: By Tom Venuto, NSCA-CPT, CSCS www.BurnTheFat.com At least 7 scientific studies have provided strong … more →
Vidi wrote 5 months ago: Sunday, run, bike, swim, feldenkrais, fall in a heap… I got up reasonably early and was out on … more →
J wrote 6 months ago: Coming down from the sugar high of the holidays. And let me tell you, the sugar addiction thing is r … more →
paripl110707 wrote 8 months ago: More complex drinks are also available, including a partial protein drink developed primarily for cy … more →
momsclinic wrote 1 year ago: Recipe: 200ml cold water 1/2 slice ripe mango 1scoop hi-quality protein powder (Use Reliv Now) 1sco … more →
jrkramar wrote 1 year ago: I Was a Nervous Child Nervous? High Strung? How should I describe it? It showed up first in my slee … more →
* no deli * wrote 3 years ago: I won’t have fully shaken all the West Coast out of my system until I re-realize how thorough … more →