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Vegetable Protein - the Top 6 Choices

by Jacques Delorme

Vegetable protein? Really? That is a common reaction as most people do not think of protein outside of the meat food group or from beans. 444 more words


Smoothies: Are You Friend or Foe?

by Danielle VenHuizen

I feel like I’ve been recommending smoothies a lot recently, and the interesting thing is that I tend to get one of two responses when the word “smoothie” is brought up in discussion. 1,448 more words