10 scoops HERBALIFE F1 Shake Mix (I recommend French Vanilla, Dulce de Leche, or Dutch Chocolate)
1/2 cup self rising flour
3/4 cup all-purpose flour… 303 more words
This weekend was a beautiful opportunity for walking through my favorite park in New York City- Prospect Park. Called “The Central Park of Brooklyn,” this is my favorite place to go for a run, to visit the Farmer’s Market, and especially to spend time in during fall. 650 more words
Wait…What? Protein, Paula… have I stumbled upon the wrong Paula’s blog post?
I get questions from clients, quite frequently, on what I think is the best protein powder to use. 716 more words
Yesterday I made a trip to our local health food store lassens (very similar to whole foods) on the search for PB2. I ended up spending about two hours in the store gawking at all the crazy health supplements, and organic, gluten free, or vegan versions of things. 1,104 more words