Tags » Protein Shake

Product Review: iSatori Eat Smart Protein


EAT-SMART®
HIGH-PROTEIN MEAL REPLACEMENT POWDER
Highest quality proteins, including whey protein hydrolysates
Contains Nutrim (oats), fiber, enzymes, flaxseed, probiotics, vitamins and minerals
Mixes easily and instantly for a rich, delicious shake in less than one minute… 336 more words

Fitness

Vemma Bode

Back in October I purchased Chris Powell’s two books adding to my weight loss book library.  I love Chris Powell.  I love his show Extreme Makeover.   486 more words

Inspiration

Brain food

Brain food to help me get through the afternoon.
8 oz Almond milk
1 scoop vanilla whey protein
1/2 c frozen pineapple
1/2 c frozen tropical fruit mix… 15 more words

Pregnancy

Eating Schedule Part 2

Here are a few tips when you are eating.

  1. Eat without distraction, turn off the TV! Eat at the table, don’t eat while standing up. …
  2. 733 more words
Lifestyle

Banana Protein Smoothie

Ingredients

- 2 frozen bananas

- handful of ice

- 1/3 cup almond or oat milk

- little drizzle of honey

- 1 tsp of Maca Powder… 53 more words

Healthy

Protein Shake Recipe: "The Oreo"

The sales of protein powders and shakes must be increasing, as I’ve never seen them so widely advertised, from gym to twitter!

I was always thinking that protein was just for my male counterparts in the heavy weights section. 76 more words

Recipes

Blueberry Banana And Apple Shake

Half cup of frozen blueberry,1/4 of a frozen banana,1/2 of an apple and 2 scoop of vi shake mix blended with 8oz of almond milk… 40 more words

Recipes