Tags » Protein Shake

Breakfast To Go

One of the most difficult things about dieting is meal preparation. Healthy meals usually take more time to create which is why fast food is a much easier option. 86 more words


Chocolate Banana Peanut Butter Protein Shake

Chocolate and peanut butter… you really cannot go wrong! My go to post-workout protein shake is this delicious chocolate banana peanut butter protein shake. The name may be long but it is a “treat” I always look forward to after my workout! 46 more words


Weekly Weigh-In 8/17/14

Here is the first full week of doing the protein shakes again. I wonder if it made a difference

Last week (8/10/14): 208.2 lbs

This week (8/17/14): 208.0 lbs… 162 more words


Protein Shakes, Group Runs & The 160's

Firs first first, HELLO 106’s! Finally! Weighed in yesterday morning at 168 wooo! I believe 168 is the lowest I have ever weighed, but might have been pound or two lower I’m not really sure. 246 more words


From 177lbs to 136lbs using bodybyvi products!

Tania Rivera: “Vi gave me a direction in life!”

By ViSalus @visalus

Houston resident Tania Rivera always had problems maintaining her weight. She especially struggled mentally and physically after losing her stepfather and the family’s home in a short period of time. 507 more words

Weight Loss

Green smoothie with RAW PROTEIN!

Here you see my favorite breakfast smoothie: GREEN GREEN GREEN! Decided to try the vanilla flavored Raw Protein for a change and I LOVE it!  44 more words

Healthy Breakfast

Muscle Mousse: the gluten free, guilt free dessert which saved my waistline

As soon as you decide to really make a change to your diet, it’s like you suddenly crave every single piece of food that you can’t have. 385 more words

Product Review