Tags » Protein Shake

Thirsty Thursdays: Nutrex Protein Powder

Woke up and got all my items together for the gym when I realized I could not find the most important piece….

my gym key. 245 more words


Low Fat Pumpkin Pie Smoothie

I’m happy to say, I made it to the gym today! I intended to go about 1.5 hours before I went, but I made it! I took the C4 pre-workout (watermelon flavor-yum!) and headed out! 275 more words


Monday Mindset

Ok.. So I haven’t journaled and here’s why. I’ve been trying to determine how I am going to do this. What’s my routine? Am I going to meal prep? 265 more words

Make impossible - possible!

PROJECT 10 Winner Marla States: “I stuck with my goals and I’m glad I did!”

By ViSalus @visalus

PROJECT 10™ winner Marla States from Surrey, Canada accepted the PROJECT 10 Challenge to lose 10 lbs. 148 more words

Weight Loss

Protein-Packed Shake

I’m currently procrastinating a phone call that will contribute greatly to my sanity. I’ve been meaning to post for a few days and I really haven’t been that tired.. 742 more words


Pumpkin Spice Protein Shake

Pumpkin Spice Protein Shake

Adapted from Amy’s  Healthy Baking

1/4 cup pumpkin puree

2 scoops Vanilla Delight No Udder Protein

1/2 cup almond or other non-dairy milk… 25 more words

No Udder Protein

Protein Packs a Punch

At least, the subject does!

Most vegans and vegetarians hear the question, “How do you get protein?” about four times a day. Most people have grown up eating meat and are convinced that’s the only healthy diet, because it’s all they’ve ever known. 560 more words