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HERBALIFE Pumpkin Spice Latte

HERBALIFE PUMPKIN SPICE LATTE

Welcome Autumn! This is the perfect treat to get into the holiday spirit without the calories!

Ingredients:
6 oz. water (or nonfat milk) 32 more words

Protein

How to Choose The Right Protein Shake

Choosing the right protein shake with so many options to choose from can be sometimes confusing.  Maya Kobeissi, a certified nutritionist explains the benefits of protein shakes and how to make the right choice that’s suitable for your body type and activity level.

EZeHealth

Pumpkin Pie Protein Shake

I happened to have some leftover pumpkin from making paleo pumpkin pancakes the previous night, and I wanted to figure out a way to use some more of it. 182 more words

Personal

Recipe: Green&Sweet Protein Smoothie

***Green&Sweet Protein Smoothie***

Ingredients:

- 1 mango,

- 1 medium size banana,

- 1/2 glass of coconut milk,

- 1 tbs of Raw Reserve – green superfood Berry, 16 more words

Recipes

Very Berry Green Smoothie (gluten free, vegan)

I don’t think I need to say very much about this smoothie recipe. It’s nutritious, delicious, fast, and easy. If I don’t have time for a sit-down breakfast in the morning, or have to be up and out of the house faster than my stomach takes to wake up, I turn to this. 314 more words

Breakfast

Eat like a Sandow!

How many times do you eat a day? Do you eat carbs after 3pm? Post-workout protein shake?

Such are the questions faced by the modern day strength enthusiast. 866 more words

Biographies

More Muscle and Cocoon Progenex Day 1

Today is Day 1 of the 30 Day Progenex review of More Muscle and Cocoon.

We became really interested with Cocoon a number of months back after reading about its time lapsed release of proteins and its lofty claim of helping you get a solid nights sleep – a critical component. 141 more words

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