May 2nd I reached another milestone. I weighed in at 157.5 lbs. I’ve been holding strong at 158-159 lbs since. Feels great to get to the 150s, now I just have to stay focused and work towards 14… more →
My Diet Journeywrote 3 weeks ago: May 2nd I reached another milestone. I weighed in at 157.5 lbs. I’ve been holding strong at 15 … more →
wrote 2 months ago: April fool’s day settled in a little too quickly for me. I swear this month has flown. I mean, her … more →
wrote 8 months ago: Blood typing as we know it, typically combines two common typing factors, ABO and Rh+ or Rh-. (Posit … more →
wrote 9 months ago: CarbEaters Anonymous Me: My name is Kim and I am a CarbEater Members: “Hi Kim” Yesterday … more →
wrote 11 months ago: Just finished reading ‘The Metabolic Typing Diet’ by Willian Wolcott and Trish Fahey. Metabolic typi … more →
wrote 1 year ago: Obesity can certainly turn into a complete hindrance from living a balanced and healthy life. A lot … more →
wrote 2 years ago: http://static.pixelpipe.com/5013725e-d821-4edb-bd70-4735d65f129a.wmv http://healthylifediary.com … more →
wrote 3 years ago: Being a protein type, I figured I’d finally get around to eating some organ meats. Being that … more →
wrote 3 years ago: by William Wolcott and Trish Fahey Your metabolism is unique based on hereditary reasons, and what m … more →