Tags » Protein

Dinner for breakfast

My health care providers say increasing my protein intake could improve the functioning of my ADD-addled brain, especially eating it for breakfast.

Several practitioners and researchers have touted protein for easing ADD symptoms including Massachusetts Institute of Technology neuroscientist Richard Wurtman as reported in  328 more words

ADD

Meat and the environment

Most of us love our meat, and feel that any meal without it isn’t worth having. This is despite some evidence that vegetarians live longer… 567 more words

General

Would you eat Crickets?

Leonie recently wrote about ‘Meatless Mondays’, which sounds like a good idea. But what if you need your protein, or can’t stand the thought of going ‘meatless’ even for one day? 358 more words

General

Smoothie Goodness💚

Last week I purchased protein samples to try from The Naked Co! I got two vanilla, one cacao and one cinnamon. I have tried the vanilla and cacao but not the cinnamon yet. 57 more words

Food

FAKTA DAN MITOS MENGENAI PROTEIN SOYA

FAKTA DAN MITOS MENGENAI PROTEIN SOYA
- Dr Richard Brouse

1. Adakah kacang soya penyebab kanser?

Soya yang telah dimasak lama mengandungi sebatian-
sebatian bersifat karsinogenik. 887 more words

Protein

food 7/22 (breakfast)

Breakfast is arguably one of my favorite meals and definitely one of the most important.  As in any meal, I think it’s important to get a good balance of nutrients–while of course, staying gluten free.   99 more words

Gluten Free

Techie Tuesday: Track Nutrients With the "Lose It!" App

It is rare that I stick to a goal without tracking it somehow! When I track the daily routines that I try to establish, that’s how I figure out what’s working and what’s NOT working. 349 more words

Exercise