Tags » PRS

April 18th

A: Heavy Clean
135×5, 185×3, 205×2, 225×2, 245×1, 265×1, 285×1(PR), 295(failed twice)

B: Back Squat
135×8, 225×5, 275×5, 315×3, 345×3, 365×3

C: Pause Back Squat (2 second pause) 20 more words


Excuses Come & Go... PR's Last Forever!

PR’s Are Forever by cjackson207
See other Crossfit T-Shirts at zazzle

Don’t let your excuses get in the way of your potential success!



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