Ideally you should be seated.
Close your eyes. Concentrate on your breathing; take a couple of slow deep breaths. As you breath in, imagine you are inhaling peace, light and joy. 103 more words
This past week, I received two separate questions on my Facebook from readers pertaining to the same topic. I have decided to include my responses on my blog, assuming many others may be dealing with stress and anxiety from our daily lives. 1,023 more words
Before I get too far into exploring the world with you, my reader, I want to make a disclaimer that I am not an Astrologer or a guru of any kind. 477 more words
Everyday encounters leave invisible traces on our energy, like smudges on a glass, they are faint but there and can influence our clarity. People and places either add to or take from our energy and an awareness of this helps to ensure one regularly cleanses their energy field and protects it. 84 more words