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Staying Motivated at Week 6

At the beginning of this blog, I talked about my 6 week curse:

My fitness failure is pretty formulaic. I get really excited about a fitness regimen and go to the gym religiously for about 6 weeks, then get bored and go sporadically until I stop going and basically waste a bunch of money.

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A short post today. I’ll explain why.

For the last day and a half I have been quite ill. Physically the worst I have felt in a long time. 241 more words

Philosophy And Spirituality

Children of Chaos

Take a step outside of your present shell for a little while, separate yourself from all that you’ve become, all that you’ve found comfort with. Try to imagine this. 1,098 more words


Chubby Therapy - Episode 1: Introductions All Around

Wow everyone, this is it! Welcome to the Chubby Therapy Podcast. I am your host Rene Garcia, and I must say that I am very pumped about this whole world I’m entering into. 165 more words

Behavioral Health

Panic Disorders

This is my last paper for my Psychology class this semester, and I decided that I would share it with you. I know that many people suffer from panic disorders, and other are many people who do not completely understand them. 1,379 more words



One year ago in November, I was sure we’d found our new happy-ever-after home town on the French Riviera. The high-arched back of the sky was ground-glass blue. 1,035 more words

Alice Keys MD

20something profile: Stephanie

This post was written by Stephanie, who wants to provide counseling for families and children:

Hello all! I’m here to share my 20something journey thus far. 454 more words