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Ground Up Strength: Why Programs Work1 comment

Eric Troy wrote 2 days ago: I’ve never seen a strength training or bodybuilding program developed for a mass audience that … more →

Tags: Attitudes, Critical Thinking, Strength Training, strength training programs, Training Programs, Workout Programs

Tie Me Up! Untie Me!5 comments

jfreakm71 wrote 5 days ago: Here are some questions that I have been pondering and I hope that you will join me in pondering as … more →

Tags: Bible, Machines, Personal, Random

Attitudes, Personality, and Balance

Eric Troy wrote 2 weeks ago: Attitudes is probably the most recurring subject in this blog.  I tend to just harp on it again and … more →

Tags: Attitudes, Critical Thinking, attitudes, attitudes about fitness, attitudes about health, Beliefs, Changing Attitudes, changing beliefs, Learning

Fight Or Flight: Lift or Die?

Eric Troy wrote 2 months ago: Have You ever heard someone say that in order to lift a very heavy load they imagine they are … more →

Tags: Critical Thinking, Exercise Physiology, Fitness, Stress, Fight & Flight, stress response, fight or flight response, parasympathetic and sympathetic nerves

Why I don't care about the Time article "Why exercise won't make you thin" | Michelle May

Eric Troy wrote 3 months ago: Once again Michelle May and I are on the same page: Why I don’t care about the Time article … more →

Tags: fatloss, health, beginning exercise, Diet and Exercise, exercise guilt, exercise motivation, guilt and exercise, Michelle May

Honesty Hurts3 comments

jfreakm71 wrote 3 months ago: I would do anything to get closer to You. I would die for you, as long as it’s really quickly … more →

Tags: History, Personal, Poems

It's a Process2 comments

Eric Troy wrote 3 months ago: Are you a task oriented or outcome oriented individual? Chances are that’s not a question you … more →

Tags: health, Fitness, exercise motivation, Motivation, fatloss motivation, Behavior Modification, changing behavior, task oriented, results oriented

Musings Part 3

jfreakm71 wrote 4 months ago: A few years ago I heard a sermon given by my brother in the faith Ben Martin and in the sermon he sa … more →

Tags: Bible, Random

Musings Part 11 comment

jfreakm71 wrote 4 months ago: The following series of posts have been inspired by various conversations that I have had with other … more →

Tags: Bible, Machines, Random

Mark Sanford Emails1 comment

allatti2d wrote 5 months ago: June 25, 2009 The State, a South Carolina newspaper who first broke the story of the missing Governo … more →

Tags: 2 Wenches, Family, heidi, Hotbutton Topics, Marriage, Politics, Relationships, social issues, Governor

Guilt and Exercise Don't Mix5 comments

Eric Troy wrote 5 months ago: I just read a blog post in which someone talked about a 30 day gym goal. I won’t link to it or … more →

Tags: health, Strength and Conditioning, Attitudes, Fitness, Gym, Exercise Goals, exercise motivation, exercise guilt, fitness guilt

Fitness: All-Encompassing Means Paralyzing?4 comments

Eric Troy wrote 5 months ago: Cover of The Paradox of Choice: Why More Is Less So in the last post I presented the talk by Dr. Bar … more →

Tags: Critical Thinking, fatloss, Strength and Conditioning, Barry Schwartz, exercise choices, Fitness, fitness attitudes, Fitness Choices, paradox of choice

The Paradox of Choice by Dr. Barry Schwartz2 comments

Eric Troy wrote 5 months ago: I love this talk by Dr. Barry Schwartz. If you don’t get this then you may have already discovered t … more →

Tags: Barry Schwartz, paradox of choice, Paradox of Choice: Why More Is Less, Sociology, Paradox of Choice video, Barry Schwartz Choice Paradox video, Barry Schwartz TED talk, beginner exercise programs, abundance paradox

Doctors, Abortion, Violence, and YOU

allatti2d wrote 5 months ago: June 1, 2009 I was listening to the news reports about Dr. George Tiller, a physician who was murder … more →

Tags: Education, Family, heidi, Hotbutton Topics, kids parenting, Politics, social issues, Television

Prop 8 in California Headed to U.S. Supreme Court4 comments

allatti2d wrote 6 months ago: Why I hope the injunction against Prop 8 FAILS Yes, you read it right. Yesterday the California supr … more →

Tags: 14th Amendment, 2 Wenches, Education, Family, Gay Marriage, heidi, Hotbutton Topics, Marriage, Politics

Hunger is a PHYSICAL Feeling1 comment

Eric Troy wrote 6 months ago: In my post, Instinctual Eating, I discussed eating from the perspective of one life-long thin person … more →

Tags: health, fatloss, Weight loss, Eating, instinctual eating, thin people's eating habits, overweight, Hunger, Emotional Eating

Taking The Lord's Name in Vain

jfreakm71 wrote 6 months ago: “You shall not take the Lord’s Name in vain,” is the third commandment listed in Genesis 20:7. … more →

Tags: Bible, History, Machines, Politics, Random

How to Win an Argument

Eric Troy wrote 6 months ago: You want to influence people? Or maybe you just want to help? Who doesn’t? Learn how to take i … more →

Tags: Critical Thinking, how to win an argument, Influencing People

More on Attitudes about Health and Fitness1 comment

Eric Troy wrote 7 months ago: In my last post on attitudes I explained how someone’s behaviour  may just reflect their parti … more →

Tags: Attitudes, Critical Thinking, attitudes about exercise, attitudes about fitness, Changing Attitudes, Fitness, group exercise and social psychology, social implications of group exercise, Social Psychology


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