I woke up bright eyed and bushy-tailed on this gorgeous Sunday morning. Sunlight was streaming through the windows unlike yesterday’s dark and gloomy mood. My mood matched yesterday’s weather. 362 more words
NTC Chicago offers a variety of complimentary classes throughout the week. Class attendees swear by the NTC workout, which brings the app to life with a fast paced, sweat inducing workout that challenges your mind and body. 191 more words
If you’re like me, you like to feel sore the next day after a great workout.
We all fall under the workout trends. Whether it’s CrossFit, Pure Barre, Zumba, or Hot Yoga, we’ve all done it, or wanted to try it. 635 more words
Wow sincerest apologies for being MIA for a whole month. When I started this blog, I told myself that I would post something at least once a week, but that is turning out to be harder than I thought. 404 more words