It’s amazing how much one thing can effect you. I’m having yet more problems with my new computer. When I last rung then up, they said it would be tested Monday (today), then I would get… more →
A Boxer's Blogstug555 wrote 1 day ago: Here’s one I’ve been enjoying quite a bit; twice a week seems to do the trick: 5 minute … more →
corequest wrote 3 days ago: Thursday 11/26/09 HAPPY THANKSGIVING “Gobble Wobble” This will be a partner workout. One … more →
21saturday wrote 3 weeks ago: Buy Cheap Adhesive Uplifing Bra Pushup Strapless Free Cover Pads Buy Low Price From Here Now This Ad … more →
tim167246 wrote 3 weeks ago: Today, I started the 100 pushup challenge: which is a challenge that would ultimately achieve 100 pu … more →
flashaddict wrote 1 month ago: - – – – – – – – – – – – – – – – – – – – - – – – – – – – – – – – – – – – – I’ve been a bit lax … more →
askpari wrote 2 months ago: ■ Chest Slow Count Pushup: place two heavy dumbbells on the floor slightly more than shoulder-width … more →
corequest wrote 2 months ago: Tuesday 9/29/09 “Cindy” As man rounds possible in 20 min of: 5 Pullups 10 Pushups 15 Squ … more →
stug555 wrote 2 months ago: The Hindu pushup is an excellent upper-body strength and conditioning exercise that you should add t … more →
lindseyxfit wrote 3 months ago: WOD 4 Rounds for time: 20 Dumbbell Power Snatch, 10 each arm, 45/30 lbs 20 10 Slapping Push-ups knee … more →
iwantmysexyback wrote 3 months ago: I started the PX9o today. I did the chest and back routine. It was good, got me sweating (or maybe … more →
trolltastictalk wrote 4 months ago: Yeah, cool guys really don’t. Even when they’re Mark Wahlberg. It’s Friday night i … more →
trolltastictalk wrote 4 months ago: Heya chaps! Long time no see, or read, whatever you prefer. Yeah, I’ve kinda ignored this blog for a … more →
Hayden Tompkins wrote 4 months ago: This is a secret that harkens back to the dawn of …er, my relationship with Chris. But so sec … more →
fitprosarah wrote 4 months ago: "549...550! Whew!" It’s been a while since I put up a video of a nifty “outsid … more →
staffkingdom wrote 4 months ago: Maino And Some Dude Have A push Up Contest…Lets See Who Wins? … more →
conorattack wrote 5 months ago: I’ve written before about how there are two types of people in the gym; folks who need to be r … more →
iwantmysexyback wrote 5 months ago: I am on Week 5 Day 2 of the 100 Push Ups Challenge. After Week 4 I did the exhaustion test again an … more →
iwantmysexyback wrote 5 months ago: The pushup. I can attest to this – my bf’s got an amazing body (maybe I’ll convin … more →
DR wrote 5 months ago: Resistance Training Day Warm-up 5 min of Joint Mobility exercises & Dynamic Stretching Workout S … more →