Push ups should be a staple in everyone’s training. This bodyweight movement creates a safer environment for your shoulders than lifting barbells – especially if you’ve got muscle imbalances – and they work the core better than most bench press variations. 620 more words
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By Ashley Hanley, CBS News
MINNEAPOLIS (WCCO) — Herbie Haertel of Fairmont, Minn. celebrated his 100th birthday on Saturday.
“I was born July 26, 1914,” Haertel said. 87 more words