Tags » Qigong

Know Thyself – Tools for Self-Knowledge – Richard’s Commentary

As I was writing my “morning pages” today I realized after a couple of paragraphs that I was writing today’s post and commentary on Rosemary’s… 664 more words

Guidance For Conscious Living

Karma - The Great Executioner

Karma – The Great Executioner

The Strategy: Be mindful and take great care in creating your future.

Its Application: Karma is the great executioner. 630 more words

Tao Strategies For Staying On The True Path - Tao Application For The Self Aware

Amazing Healing Powers of QiGong and Tai Chi Kung.

If you want to see inexpensive & beneficial health care look no further than China that has been using the healing arts of Qi Gong (pronounced Chee GONG) practiced there for over 5000 years and is much older and much simpler to do than Tai Chi. 1,749 more words


Recovering from Parkinson's Disease: Step 13 - Getting Relief from Symptoms

The primary goal of anyone experiencing Parkinson’s is getting relief from the symptoms. Be it the trembling, tension, clenching, loss of balance, anxiety, constipation or any other symptom, we want relief, however temporary it may be! 789 more words


Is Exercise Too Strenuous? Learn Tai Chi.

What I like about tai chi is that it puts you in a position of learning. Learning makes you feel good about yourself. When you feel good, you’re more likely to feel good about other things. 597 more words

Tai Chi

The Journey Begins

My very personal, very intimate journal, “Reveal to Heal”, exposes my experience of living with a rather in-your-face physical representation of stuck energy. I believe the physical body represents the inner state of being (mental, emotional, spiritual, and sexual), thus it’s a useful tool to measure where one’s at. 88 more words