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Ask the Customer

We do so much work trying to persuade our customers to buy from us that we often forget that they hold the answers to our success. 212 more words


Ladies: How has paleo effected your period? via /r/Paleo

I’m currently on birth control, so I did not expect anything to change, but in the first couple of weeks, I would randomly get my period or have spotting… I’m assuming this is because of a change in diet, more specifically the new types of meat I’m eating. 59 more words


Don't Die Today

Let me ask you a question.

“If today was my last day on earth, would I be happy with what I have achieved?”

I’d like you to take a minute to actually think about this a little. 180 more words

Dream Big

Dry mouth/lips via /r/Paleo

So for the past 4-5 months my lips have been really dry and peeling, even the inside of my upper lip. My mouth has also been having this weird inflamed feeling towards the front of my mouth in the gum area. 123 more words


Reading an article on brain plasticity revealed a pleasant surprise. via /r/Paleo

I was reading this article: http://ift.tt/U56V5t

In it, there are steps we can take to either improve or maintain brain plasticity as we age. I was pleasantly surprised to see “Avoid grains” on the list. 27 more words


Intermittent Fasting Q&A

For Fear Questions involving hunger, appetite, metabolism, muscle, etc., see Intermittent Fasting Fears. If you’ve got other questions not addressed, or need clarification/more information about something, please  829 more words

Intermittent Fasting