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“Positive anything is better than negative nothing”

Are you pregnant? And still smoking cigarettes?

If so then I am sure you can understand the feeling when people give you that look of disgust when they see you smoking or purchasing a pack of cigarettes. 452 more words


October 22nd - Just not ready...

Hey folks,

Today has been yet another frustrating day. It all started so well, I managed to resist the temptation of the morning cigarette, and felt okay. 464 more words

Quitting smoking.

It’s about time I quit smoking, this would be my second attempt. It’ll be good for me to quit but yeah I’m not even going to bother with something like champix, I rarely experience the side effects of medications but with champix I wouldn’t even risk it. 221 more words


October 21st - Failed, again.

Hey folks,

Not feeling so good tonight; in more ways than one.

Physically I feel wrecked. Didn’t get much sleep last night and have felt rough all day because of that. 714 more words

October 20th - Hmmmmmm......

Hey folks,

Things haven’t been going well on the quitting smoking front!! I fell at the first hurdle this morning and had a cigarette with my husband before he went to work. 805 more words

Quit Smoking

Natural solutions for quitting smoking

So you’ve finally decided to quit smoking for good this time. If you’re thinking of taking medication to help you, stop. 646 more words

Weight Management

4) Bam

How many promises to which we commit end up actualized? A smoking cessation success story. 128 more words