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My Wellness Journey...First Stop...Laying Down the Smokes

Everybody has a story.  My story is not unique or even all that interesting, but thought I would write it down just by chance someone might be interested or, better yet…maybe inspired.   1,160 more words


Days 31 & 32... anger and worry and fear, oh my!...

Okay, so do you ever just want to go back in time, take the younger you by the lapels, give a couple of fairly hard shakes, and yell, “SERIOUSLY, do some kegels every once in a while!!” I mean, REALLY. 719 more words


Mama Knows She's Gotta Quit Smoking, Mama Knows Child... Mama Knows.

I am proud to say that I am about a week and a half into quitting the habit. I started in 2009 and smoked roughly 6 cigarettes a day until my wedding on July 6, 2014. 764 more words


Origin mod and Patriot RDA from Angelcigs

Usually my posts are about advocacy or the vape community itself. Every now and then I like to throw a review in here if I try new products and want to share my opinions. 366 more words

Ecigs/electronic Cigarettes

[VIDEO] Try to Find the Wind

I finally got the chance to get caught up on the videos. Here is the one from before I ended up in the hospital. This was filmed over the course of a weekend in Ventura.   229 more words


Stop Smoking through Hypnotherapy


So, a bit of a different type of post from me today, but it’s something I wanted to share. Just a little over a month ago I underwent Hypnotherapy as a method to stop smoking, and I am thrilled to report back and say it worked. 336 more words

P1D2 - 285.2 - Reboot

I’m sure it’s not a shock to anyone that my silence has been due to a huge FAIL. I cheated in a big way. I was so hungry!! 464 more words

Clean Eating