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In 80km um den See.

So hat es angefangen…

Ich bin am Freitag nachmittags in Coniston angekommen, voller Aufregung und Anspannung. Ich habe was leichtes gegessen mit meiner Familie und bin danach zur Registrierung gegangen. 1,679 more words

Some strange things are happening since I quit smoking

Okay so I am a new ex smoker , I’m only 15 days into this and I did not go “cold turkey”( I’d have killed someone had I tried that route), I’m using Champix to quit and it is working really good, how ever there are some side effects that I have been experiencing. 691 more words


Preferential poison (writing prompt)

My drink of choice? Oh, that is so very easy, my dear Daily Prompt.

I am a Diet Coke girl. All the way. I live for my carbonated cola enhanced with chemicals that do not do a body good. 245 more words

Update & Superoatmeal

Sorry for the pokey blogging. I’m so groggy. I got another prescription for methylprednisolone (Medrol) because my inflammation was getting bad again and I was getting my butterfly rash. 252 more words



It’s hard to believe it has been FIVE YEARS since I quit smoking. Five years, today!

It ranks in the Top Five of my proudest accomplishments, sharing space with starting a business, buying a house, visiting France, and writing a book. 280 more words


Health Risks of Passive Smoking to the People You Love

Although most people are aware of the dangers of smoking, many smokers never try to quit. They rationalize their addiction by thinking that they are only affecting themselves when they smoke. 709 more words

Cancer Treatment

Dr. Nina’s What You Need to Know About Quitting Smoking

Text by Dr. Nina Radcliff/Feature photo by Kimberly Cecchini

Can Somebody Put Out That Fire? My Bank Account is Going Up in Smoke!

Would you like to have an extra $3,120.75 in your pocket for the holidays? 789 more words

Dr. Nina Radcliff