Blogs about: Quitting Sugar

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Oh, Sweet Mystery of Life ....2 comments

paulineking2013 wrote 1 week ago: You know how I’ve made this life style change in as far as food goes …… well, ther … more →

Tags: random thoughts and quotes, sugar-free, Life Style, Food, Home, health, Sugar

Honey, I Quit, I'm Moving On1 comment

shereestrange wrote 1 month ago: Recently, I read and reviewed David Gillespie’s “Sweet Poison: Why Sugar Makes Us Fat … more →

Tags: Nutrition, Health, Diet, Soft drink, Artificial Sweeteners, Food, Fructose, carbohydrates, Review

Halfway, Halfway, I Could Be

shereestrange wrote 1 month ago: Hi guys – how are we? I must say, my last post on Paleo and orthorexia caused quite the stir … more →

Tags: Nutrition, Health, health, Coffee, paleo, carbohydrate, Macronutrients, sleep, Whole30

Two months = a whole new me?5 comments

naturalbeautycabinet wrote 1 month ago: On the 2nd April, I began a new way of eating. I’m deliberately not using the word diet. It comes wi … more →

Tags: wellbeing, skin, Food, eczema, Dale Pinnock, medicinal chef, Breaking the Habit, clean + lean, how to break sugar addiction

I'm Living On Such Sweet Nothing9 comments

shereestrange wrote 1 month ago: Hands up – how many of us have indulged a sweet tooth in recent memory? How many of us have tr … more →

Tags: Nutrition, Prevention, Health, Fruit, Fructose, carbohydrates, Sugar, Review, Sweet Poison

Sweets For My Sweet, Sugar For My Honey

shereestrange wrote 1 month ago: Well, I don’t know about you, but I – for one – had a pretty sugary Easter. Photo … more →

Tags: Nutrition, Prevention, Health, Chocolate, Easter, Dairy, nuts, Macronutrients, lactose

Protein Porridge 1 comment

eastsidecrewfitness wrote 1 month ago: It’s a little bit (ok a lot) cold and wet outside so this protein porridge is exactly what I f … more →

Tags: Recipes, Nutrition, East Side Crew, Weight loss, six week challenge, Healthy Eating, Clean Eating, Healthy Body, detox

Kicking a sweet habit4 comments

Sarah wrote 1 month ago: Hello, my name is Sarah and I’m a functioning sugar addict. I was living in a world dictated b … more →

Tags: health, Fitness, Food, Health 2, Healthy Living, Healthy Diet, sugar addiction, Nutrition, eliminating sweets

Low carb coconut crunch....a brilliant breakfast for those quitting sugar2 comments

ezpat1981 wrote 1 month ago: This recipe was taken from Sarah Wilson’s I Quit Sugar cookbook. Sarah is a journalist and blo … more →

Tags: Photography, Food, health, Books, cooking, Dan Buettner, Blue Zones, i quit sugar, sarah wilson

Cauliflower mash {great alternative to mashed potato}

sheridanbuchanan wrote 2 months ago: A fantastic option to mashed potato, cauliflower packs a punch of vitamins, is anti-inflammatory, su … more →

Tags: sugar free recipes, Recipes-Dinner, Cauliflower, MASH, mashed potato, cauliflower mash, Creamy, Sides, comfort food

Banana, Kale and Coconut Green Smoothie

eastsidecrewfitness wrote 3 months ago:   We got this recipe from www.simplegreensmoothies.com. What a great way to drink your veggies! … more →

Tags: Six Week Challenge, Recipes, Nutrition, East Side Crew, Fitness Training, group fitness, Weight loss, six week challenge, Healthy Eating

6WC Week Four Focus. Strength Training

eastsidecrewfitness wrote 3 months ago: Six Week Challenge – Week Four Focus Each week of the Six Week Challenge we will give you a we … more →

Tags: Six Week Challenge, Group Training, East Side Crew, Fitness Training, group fitness, Weight loss, Nutrition, group training, Healthy Eating

If the rich keep getting richer, do the healthy keep getting healthier? 1 comment

eastsidecrewfitness wrote 3 months ago: So, we were talking during the week about how the rich keep getting richer and about how it takes mo … more →

Tags: Six Week Challenge, Nutrition, healthy thinking, East Side Crew, group fitness, Weight loss, six week challenge, Healthy Eating, Clean Eating

Coconut and Avocado Smoothie

eastsidecrewfitness wrote 3 months ago: East Side Crew Healthy Recipes We saw a variation of this smoothie recipe on the Body and Soul websi … more →

Tags: Six Week Challenge, Recipes, Nutrition, East Side Crew, Fitness Training, group fitness, Weight loss, six week challenge, outdoor group fitness

6WC Week Three Focus. Training Consistency

eastsidecrewfitness wrote 3 months ago: Six Week Challenge – Week Three Focus Each week of the Six Week Challenge we will give you a w … more →

Tags: Six Week Challenge, East Side Crew, Fitness Training, group fitness, Weight loss, Nutrition, group training, Healthy Eating, Clean Eating

Are Americans Unhealthy in Comparison to Other Countries?

Heather wrote 3 months ago: This is a precarious time in human development. In one sense, we fortunate, intelligent, compassiona … more →

Tags: Diet, functional nutrition, Health & Food, GMO, Genetic modification, eating no sugar, Pesticides, Health Crisis, Genetic engineering

Simple Summer Dinner

eastsidecrewfitness wrote 3 months ago: Broccolini, Bean and Salmon Salad Serves two Ingredients 2 eggs 1 bunch broccolini trimmed 1 cup of … more →

Tags: Six Week Challenge, Recipes, Nutrition, East Side Crew, Fitness Training, group fitness, Weight loss, Group Fitness Coogee, six week challenge

Coconut, Berry and Mango Smoothie1 comment

eastsidecrewfitness wrote 3 months ago: We are obsessed with this smoothie! It is packed full of nutrients and leaves you feeling full witho … more →

Tags: Six Week Challenge, Recipes, Nutrition, East Side Crew, Fitness Training, group fitness, Weight loss, Group Fitness Bronte, Group Fitness Bondi

6WC Week Two Focus. Detoxing and Cleansing

eastsidecrewfitness wrote 3 months ago: Six Week Challenge – Week Two Focus Each week of the Six Week Challenge we will give you a wee … more →

Tags: Six Week Challenge, Nutrition, East Side Crew, Fitness Training, group fitness, Weight loss, group training, Healthy Eating, Clean Eating


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