So I’ve been promising an update on life since ditching sugar. It seems to work it’s way into most conversations I have these days and I know many of you have not only considered trying it but have dove right in head first. 481 more words
Tags » Quitting Sugar
For anyone embarking on the IQS campaign you must realise firstly that it can be all encompassing, procrastinators beware.
Make sure you don’t have too much spare time to spend looking at it, unless you want to make it your life’s work over 8 weeks, be really time efficient, Don’t spend every spare hour thinking about it and if possible just make sure your store cupboard contains healthy stuff like nuts, seeds, oats, quinoa etc before you even start, that way it will make your shopping visits fewer. 1,099 more words
Last weekend I finally got my act together and organised my kitchen, my pantry and as a result, my whole headspace. I did it all with the expert advice and help of my amazing mother, who is a kitchen whiz. 697 more words