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If you know someone who is depressed, please resolve never to ask them why.

Depression isn’t a straight forward response to a bad situation; depression just is, like the weather.

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Keep on Dancing

“Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free.” 150 more words


Mindful Monday ~ Wk 6

I saw this on Instagram last week and I love it. So go on, give it a try:

Have a good week.

Mindful Monday