The swim is a 2 loop affair, with the athletes running down the beach about 25 yards to get back in to start the second loop. I had started all the way to the right, having been given the advice that… more →
One Day at a Triwrote 1 week ago: Thinking of running in the Rock ‘n’ Roll series of races? You can save $13 if you regist … more →
wrote 1 week ago: As I hinted at on Monday, I ran the Broad Street Run on Sunday, May 5th! A friend at school and I en … more →
wrote 2 weeks ago: Here’s a hint about what I spent my weekend doing. “This year, Broad Street Run was more … more →
wrote 2 weeks ago: When I was training for my first half marathon, I followed the Hal Higdon Novice 2 training plan pre … more →
wrote 3 weeks ago: Last Saturday I ran in a fun race in Harvey’s Lake, PA. It was a very random distance – … more →
wrote 1 month ago: It’s race week!!! In just 4 days, I’ll be on a plane flying west heading to my spring goal race. T … more →
wrote 1 month ago: My next race is this Saturday (April 27) and it’s a new one for me: the Waynesboro, Virginia P … more →
wrote 1 month ago: Well, it’s almost a week later, but I finally have a chance to tell you what I was up to last … more →
wrote 1 month ago: Phantom, our C&C 50, arrives! Sails set, we head out Today we are to embark on the best way to e … more →
wrote 2 months ago: It’s hard to believe, with the perma-winter we’ve been having this year, but August 18th … more →
wrote 2 months ago: We’ve made it folks. It’s is race week, only a few days to go until Ironman Melbourne an … more →
wrote 2 months ago: My house just tried to kill me. Yep. It tried to brain me with a lump of plaster and metal. As you a … more →
wrote 2 months ago: Miles: 57.1 Time on feet: 9:23:43 Long run mileage: 50 Elevation gain: 4,067 ft. Number of activitie … more →
wrote 3 months ago: Race week is here!!! I can’t believe I will be running my FIRST half-marathon! Mercedes-Benz M … more →
wrote 4 months ago: We are officially one week away from The Louisiana Marathon-Half! We’ve put together a few tip … more →
wrote 5 months ago: The swim is a 2 loop affair, with the athletes running down the beach about 25 yards to get back in … more →
wrote 6 months ago: Wow, can I drag out a story or what? 8:30 pm IronMan Eve. Bed time. After an awesome meal of San F … more →
wrote 6 months ago: Jeremy and I arrived in Cozumel on Wednesday after a very long, tiresome trip. I was a bit nervous w … more →
wrote 6 months ago: Friday came early and we were giddy to get going. I was so unfocused that I asked Nancy to write a … more →