<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress.com" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>races2remember &amp;laquo; WordPress.com Tag Feed</title>
	<link>http://en.wordpress.com/tag/races2remember/</link>
	<description>Feed of posts on WordPress.com tagged "races2remember"</description>
	<pubDate>Wed, 22 May 2013 10:52:48 +0000</pubDate>

	<generator>http://en.wordpress.com/tags/</generator>
	<language>en</language>

<item>
<title><![CDATA[Rant n' Rave]]></title>
<link>http://runthelongroaddotcom.wordpress.com/2011/09/26/rant-n-rave/</link>
<pubDate>Mon, 26 Sep 2011 11:27:04 +0000</pubDate>
<dc:creator>Kristy</dc:creator>
<guid>http://runthelongroaddotcom.wordpress.com/2011/09/26/rant-n-rave/</guid>
<description><![CDATA[9/26/11 4 miles easy BOSTON UPDATE:  I should know by today or tomorrow if I&#8217;m in (or out, but]]></description>
<content:encoded><![CDATA[<p>9/26/11<br />
4 miles easy</p>
<p>BOSTON UPDATE:  I should know by today or tomorrow if I&#8217;m in (or out, but I&#8217;m trying to think positive, so let&#8217;s just focus on the &#8220;in&#8221;).  My stomach is in knots and I&#8217;m terrified.  My BlackBerry will not leave my side today or tomorrow and every time it blinks, I&#8217;m going to say a little prayer that it&#8217;s the B.A.A. giving me <em>good</em> news.  Fingers crossed&#8230;</p>
<p><span style="text-decoration:underline;"><strong>RANT</strong></span><br />
Back in July, me and my friend Sara decided to sign up for the <a href="http://www.greaturbanrace.com/event_philadelphia.php" target="_blank">Great Urban Race &#8211; Philly</a>.  Think <em>Amazing Race</em> but on a much smaller scale.  We both have wanted to do this type of race for awhile and were excited.  We even came up with a great team name &#8211; Rally Girls, after <em>Friday Night Lights</em> (we are huge fans).  Loooong story short, the Great Urban Race <strong>sucks</strong>.  I successfully registered but Sara could not (it kept charging her for 2 participants).  Sara called and emailed the GUR staff numerous times and, essentially, they could not fix <strong>their</strong> registration issue.  Sara even asked if they could do something manually if she provided her credit card numbers.  Nope.  GUR&#8217;s solution?  Come down on race day and we can register you for $60 (the late registration fee, because it was our fault we weren&#8217;t registered on time).  Hell no.</p>
<p>Since I was the only Rally Girl registered and the rules are you need 2 team members to race, I asked for a refund.  They refused.  So, for what it&#8217;s worth, I&#8217;m blasting them on my blog.  Consider yourself warned if you sign up for a Great Urban Race event.</p>
<p><span style="text-decoration:underline;"><strong>RAVE</strong></span><br />
Back in June, Molly and Al from <a href="http://www.races2remember.com/PaceBands.php?cart=&#38;dc=&#38;sh=1&#38;cu=&#38;da=Oct-02-2011&#38;pa=" target="_blank">races2remember</a> sent me a pace band for the Lehigh Valley Marathon.  I love myself a pace band and fully intended to use a 3:45 band for the LVM.  These aren&#8217;t ordinary pace bands though.  Split times are based on the elevation profile of the marathon you are running.  Races2remember staffers run marathons all across the country to &#8220;test out&#8221; the course (by the way, this would be my dream job).  So you get a pace band with realistic split times based on downhills and uphills.  Their list of marathons (and half marathons) is extremely comprehensive.  The LVM is a very small race, and it was listed.</p>
<p>You can get a set of 3 pace bands for $7.50, so you can mix and match finish times.  I would highly recommend them if you are into using pace bands.</p>
<p><em><strong>Got any rant or raves to share on this Monday?  </strong></em></p>
<p><em>*I was sent a pace band at no cost in exchange for my review; however, my opinions are my own.  </em></p>
]]></content:encoded>
</item>

</channel>
</rss>
