Blogs about: Rajanaka Philosophy
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Episode 72: July 4th How Clear Is Your Heart To Reflect Freedom? A Beginner 1 hour Yoga Class
Auspicious Flag Blowing in the Breeze Declare Your Freedom I had the opportunity to teach a yoga class at this year’s Annual Mensa Gathering in Pittsburgh! It was quite an exciting experience. I… more →
Elsie's Yoga Kula: Free Online Yoga Podcast Classes
Episode 72: July 4th How Clear Is Your Heart To Reflect Freedom? A Beginner 1 hour Yoga Class
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Elsie wrote 5 months ago: Auspicious Flag Blowing in the Breeze Declare Your Freedom I had the opportunity to teach a yoga cla … more →
Yes, I Forgot To Teach My Yoga Class-Embrace Self Reflection
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Elsie wrote 9 months ago: Self Reflection We are always going to make mistakes. We are going to continue to make choices that … more →
Playful Vinyasa Sequence Video
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Elsie wrote 1 year ago: Happy Valentine’s Day!!! I keep telling you guys this, but I’m still not teaching public … more →
Episode 60: The Guru Inside (my last class in L.A.) Level 1 90 Min Yoga Class
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Elsie wrote 1 year ago: So sorry that it’s been so long since my latest class Living in Pittsburgh with a full time no … more →
Episode 58: The Time is Now! Elsie News :) Level 1-2 85 min Yoga Class
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Elsie wrote 2 years ago: Tulsi Tea Link To Facebook Elsie Tired Video Dancing Yogini She Yogini The Sequence: Hands and Knees … more →
Episode 54: Live into the Light, Level 1, 90 min yoga class
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Elsie wrote 2 years ago: The Sequence: Hands and Knees Adho Mukha Svanasana Balasana Adho Mukha Svanasana/Eka Pada Adho Mukha … more →
Episode 48: Do your actions Reflect Who you Want to Be? All Levels 70 min Yoga Class
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Elsie wrote 2 years ago: I’m Back!!!!!! feedback: 310 651 6238 Hillary Rubin Mudra Moments YoGeek Workout (the Bike epi … more →
Episode 47: 1 Yr Aniversary! Yoga To Lift Your Spirits, All Levels Yoga Class
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Elsie wrote 2 years ago: Vic Hennegan Joe Shashaty Flickr pics of Yoga To Lift Your Spirits Follow me on Twitter Mudra Moment … more →
Episode 46: Knowledge is....Bondage? All Levels 70 min Yoga Class at Swerve Studio
Elsie wrote 2 years ago: In this yoga podcast: Hillary’s Yoga Practice Episode 30 Vic Hennegan Joe Shashaty Follow me o … more →
Episode 45: Declare Yourself a Sovereign, 90 min All Levels Yoga Class
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Elsie wrote 2 years ago: In this yoga podcast: follow me on Twitter Podcast Awards (this one is for you Mike and Inge, love y … more →
Episode 40: Economy, Efficacy, Exigency Level 1 yoga class at Yogaworks
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Elsie wrote 2 years ago: Sarah’s Link to me Twitter (sign up! it’s free) Follow me on Twitter Ustream Elsie … more →
Episode 39: Spotlight Integrity Level 2 75 min yoga class at Swerve Studio
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Elsie wrote 2 years ago: This is the actual class that I taught while there was a camera crew right in class with us! The cam … more →
Naime Jezzeny at Mission St. Yoga in Pasadena! May 18-20!
Elsie wrote 2 years ago: Naime was really the one that sparked the fire in my heart. It was his classes (Monday, Wednesday an … more →
Episode 30: Cast Light Inside, Level 2-3 80 min yoga class at Bala Yoga
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Elsie wrote 2 years ago: Hanging out with my niece this weekend! I almost could not bear how cute she is!!!! She can certainl … more →
Episode 29: Logic and Sensitivity the Applied Yogi, Level 1 75 min yoga class
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Elsie wrote 2 years ago: Donate to Corazon de Vida, just until February 27th Typical Mac User Podcast Live! go to this link o … more →
Episode 26: Nitya Karmas Level 2 70 min Yoga Class at Bala Yoga
Elsie wrote 2 years ago: Sianna Sherman Hillary’s Yoga Practice Episode 13 Coconuts and Legwarmers: February 18th 9:30a … more →
Ganapati Friday: Living more Clearly and Skillfully...It's hard
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Elsie wrote 2 years ago: Today I had a challenging experience. Well, it’s Friday, and I’d had a very long week, I … more →
Episode 25: Rajanaka, Level 1 75 min class at the Center for Yoga
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Elsie wrote 2 years ago: This is all about my teacher Douglas Brooks, although I don’t really speak about him in the cl … more →
Episode 24: Apeksha Level 1 75 min yoga class at the Center for Yoga
Elsie wrote 2 years ago: Exactly 28 days till the Coconuts and Legwarmers Bash benefiting Corazon de Vida! Mark it on you new … more →
