Tags » Raw Cacao

My friend and… let me tell you about this naturopath diet…

I had told dear friend Maryanne about the progress of my book and she listened intently like the loyal and beautiful friend that she is. She has heard about this book and the way I eat for about two years now, so perhaps it is sounding more like blah, blah, blah to her now. 460 more words

Losing Weight

Chocolate Coated Dates - Fast, healthy and delicious!!

Firstly, let me tell you that i haven’t eaten chocolate or bread for over 2 weeks… um… except today i had that chocolate craving. You know the one you get that just doesn’t go away and no matter how many other things you eat you just can’t ignore it? 224 more words


Banana Bites

Sadly I haven’t been able to post the recipes I planned for this week, it has been completely crazy trying to study for my tests that are coming up. 527 more words


Raw Cacao || Superfood Series

It’s full blown Spring time. This means bathing suit season is on the horizon and now on constant flow in the mind. It also means that there are holidays passing by that promote the indulgence in chocolate. 454 more words


Sweet Potato Mousse Tart With Almond and Hazelnut Oat Crust

This is the perfect dessert for those wanting to follow a more healthy lifestyle while still getting to enjoy the sweet things in life!

This post was part of a competition on Instagram from Whole Food Nutrition to make a recipe inspired by her sweet potato mousse. 492 more words


some healthy eating for a change...

For the past few weeks (months) we’ve eaten anything and everything we liked. Lots of junk food, beer and wine whenever it’s offered with a casual disregard for vegetables. 158 more words


Raw Cacao - Nutritional facts and tasty recipe ideas

The other day I bought some raw cacao from a health food shop in London after having read lots about how beneficial it is to your health. 384 more words