Blogs about: Ray Sefo
Featured Blog
Congratulations Ray!
Congratulations to Ray Sefo on his victory over Yosuke Nishijima in Japan at Dynamite 2009. Ray trained hard for this fight and dominated all three rounds earning the victory. … more →
Congratulations Ray!
wrote 6 days ago: Congratulations to Ray Sefo on his victory over Yosuke Nishijima in Japan at Dynamite 2009. Ray tra … more →
Ray Sefo Looking to MMA
wrote 1 month ago: (mmafanhouse.c0m) … more →
Couture VS. Vera @ UFC 105!
wrote 1 month ago: Be sure to watch UFC 105 next Saturday night (11/14) as Randy Couture takes on Brandon Vera in the m … more →
Ray "Sugarfoot" Sefo in Action Tomorrow
wrote 3 months ago: Catch K-1 legend Ray Sefo vs. Kevin Jordan in an MMA fight tomorrow night on Showtime Sports 11PM E … more →
Ray Sefo vs. Kevin Jordan!
wrote 3 months ago: Be sure to watch the Strikeforce fights LIVE on Showtime this Friday night (25th) as Xtreme Couture … more →
Ray Sefo to Fight MMA Again in Strikeforce
wrote 4 months ago: Strikeforce Press Release: NEW YORK (August 24, 2009)-K-1 legend and five-time world kickboxing cham … more →
Today's MMA Shakeup (Updated)
wrote 4 months ago: Dustin Hazelett will face his toughest challenge yet when he faces Karo Parisyan at UFC 106 in Vegas … more →
Mt. Charleston
wrote 5 months ago: Instead of doing the normal conditioning workouts inside of Xtreme Couture, we took a trip to Mt. Ch … more →
Hitting Mitts At Xtreme Couture
— 1 comment
wrote 6 months ago: Check out Tasha Marzolla and Ray Sefo as they hit mitts with legendary striking coach Shawn Tompkins … more →
DREAM.9/K-1 (Lodz) Results
wrote 7 months ago: Super Hulk Tournament Results Minowaman submits Sapp HAHAHAHAHAHAHAHA! (sorry). Bob Sapp decided t … more →
Jan Nortje Vs Rameau Thierry Sokoudjou!
wrote 7 months ago: Jan Nortje takes on Sokoudjou next week in Dream’s open-weight tournament held in Japan. Stan … more →
First K-1 Events scheduled for 2009
— 2 comments
wrote 12 months ago: The K-1 website is reporting that dates of the first K-1 Events for the New Year. On the 23rd Februa … more →
Congratulations Brice and Ray!
wrote 1 year ago: Both Ray Sefo and Brice Ritani-coe were victorious this past weekend. Ray defeated Hong-Man Choi in … more →
Bonjasky becomes three time K-1 Champion
wrote 1 year ago: In what turned out to be a bizarre final match, Remy Bonjasky equalled Peter Aerts and Semmy Schilt … more →
Xtreme Couture Heavyweights in Action This Saturday
wrote 1 year ago: A trio of heavyweights will be representing Xtreme Couture this Saturday. Ray Sefo (Red Gloves) in … more →
Predictions: K-1 World Grand Prix 2008 Final
wrote 1 year ago: We’re just 24 hours away from the K-1 World Grand Prix (K-1 WGP) Final and I have to say I … more →
K-1 World Grand Prix 2008 Final Preview: Favourites
wrote 1 year ago: An eight man tournament is a hard thing to try and put predictions on. I’m no bitch so I … more →
Jan and Ray Join the Gym
— 4 comments
wrote 1 year ago: K-1 Legends and super cool guys Jan Nortje and Ray Sefo are the newest additions to the gym. Somehow … more →
