Blogs about: Reading Food Labels
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Reading nutritional labels
US Nutritional Fact Label (Photo credit: Wikipedia) TO judge the quality of the food you are buying, take a close look at the Nutrition Information panel which most foods have. You can use the guide b… more →
The Naturopathic Nutritionist
What You Should Know About Poultry Production Claims | Marks Daily Apple
wrote 5 hours ago: What You Should Know About Poultry Production Claims | Marks Daily Apple. I have many people ask me … more →
Healing Nutrition PDX Grocery Shopping Tours
wrote 4 days ago: Have you ever been shopping at the grocery store and thought “I really don’t know which … more →
Finding Sugar on Food Labels
wrote 2 weeks ago: Since one of the courses I teach at Yavapai College is Health Safety and Nutrition in Early Childhoo … more →
Diet Advertising Reaches New Low (Low)
wrote 1 month ago: Where do I even begin today, on this new ad? First, I will disclose that I was recently asked to par … more →
10 things we could all do now to change our food system & better our health
wrote 2 months ago: 1. Eat at home instead of eating out Most eating establishments unfortunately do not use healthy ing … more →
Uncovering Nutrition Labels (Part 1)
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wrote 2 months ago: For this post, I thought I would share a presentation I did for a class earlier in March. This prese … more →
Book Review: What Do I Eat Now?
wrote 3 months ago: “What Do I Eat Now? A Step by Step Guide to Eating Right with Type 2 Diabetes,” by Patti … more →
My Guilty Pleasures
wrote 3 months ago: macaroons from cafe faubourg Its late at night, I’ve eaten dinner, just finished a yoga class, … more →
Nutrition, Health and Related Claims
wrote 4 months ago: With all of the hoo-har (and by hoo-har, I mean a topic that has been filling my Twitter feed!) that … more →
How to Properly Read Food Labels
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wrote 4 months ago: ( “…eating should be a guilt free and happy experience…” ) We certainly are … more →
What has more sugar per serving, a Coke or Mott's "Original" Applesauce?
wrote 4 months ago: A four ounce serving of Coke contains 13.5 grams of sugar and a four ounce serving of Mott’s O … more →
Read Food labels
wrote 6 months ago: Start reading labels. I know it isn’t fun, but you have to do it – and there’s no … more →
No Nutritional Guides or DVs, Welcome To South Korea
wrote 6 months ago: Since my initial title may offend, let me clarify it. I’m in my kitchen awhile back, and I am … more →
The Deep, Dark Snack Drawer
wrote 7 months ago: I’m really lucky. This past January I got a brand new sister and she’s pretty awesome. S … more →
Labels, Labels and More Labels: What Are You Eating?
wrote 8 months ago: So, have you ever gone to the grocery store and picked up an item and turned it over to read the ing … more →
"Nutrition Facts"....Not as Factual as You Might Assume
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wrote 8 months ago: Buyer Beware : Nutrition Facts Labeling May Not be as FACTUAL as You Would Assume. www.Miracle-Vill … more →
Do people ACTUALLY read nutrition facts labels?
wrote 11 months ago: A recent publication in The Journal of the American Dietetic Association reported that most people t … more →
Food, Fractions and Fat: A Picture’s Worth 600 Calories
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wrote 1 year ago: Calories and Fractions. One or both of these can help you gain weight or lose it. I have an uneasy r … more →
Understanding Food Labels
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wrote 1 year ago: Whenever I do grocery shopping I notice how misleading and sneaky food producers can be to promote t … more →
