I’ve been training for different races since September. I’ve ran 3 half marathons, a 15K and my marathon is Sunday. The next race on my schedule is in July. That’s 5 months away! I… more →
blood, sweat and...wrote 1 month ago: I’m not a fan of spinning. I’m not necessarily a fan of exercise itself for that matter. … more →
wrote 1 month ago: On April 10, 2013 at 6 p.m., we are turning Core Essentials, our Dartmouth Studio in to the Ultima … more →
wrote 1 month ago: Yesterday, we ran a Barre Class in the morning but before that class a few of us took part in our re … more →
wrote 2 months ago: I’ve been training for different races since September. I’ve ran 3 half marathons, a 15K … more →
wrote 3 months ago: Today was another good workout. My legs are back to normal and feeling great. I woke up early for my … more →
wrote 3 months ago: It was a workout day for me today. Since the race, my legs have been extremely sore. I guess it was … more →
wrote 3 months ago: It’s been a busy week! Finishing the month for work, getting ready for meetings and training. … more →
wrote 3 months ago: I’m tired. I’m tired physically and mentally. I’m discouraged. I’m second gu … more →
wrote 4 months ago: I love my sleep. I like to sleep in when I can. I also like the way I feel after a good workout or r … more →
wrote 4 months ago: Exciting could describe my day yesterday. I am officially going to be a spin teacher on the Real Ryd … more →
wrote 4 months ago: My name is Michael Cricks; I am the owner/operator of Complete Kettlebell and Fitness. I started CKB … more →
wrote 4 months ago: “Just waking up in the morning gotta thank God. I don’t know, but today seems kinda odd. … more →
wrote 4 months ago: I’m going to change things up a little bit for 2013. I’ve been strictly writing about my … more →
wrote 4 months ago: A couple of days ago my sugar wouldn’t come down, yesterday it it was pretty good, and today i … more →
wrote 5 months ago: Today was a blur. This post will be short. I don’t remember much about the day once I got to w … more →
wrote 5 months ago: Today was a RealRyder/TRX day and a 2 mile run for my half marathon training. I woke up this morning … more →
wrote 5 months ago: Today was a beautiful day. It started for me at 5 am. I got dressed for my RealRyder/TRX class. My b … more →
wrote 5 months ago: After a late dinner last night of pizza, I woke up this morning with a high blood sugar of 316. I … more →
wrote 5 months ago: My legs have been so sore this week. I posted yesterday that I would say a little prayer for a non-l … more →