Tags » Rear Naked Choke

Day 2 (no gi class) - 30 August

First no gi class. Luckily, it was quite small and the instructor seemed to tailor the content to beginners. 

After a bit of stretching and a warm up we started with a guard pass to side mount to mount drill: 691 more words

Closed Guard

CO Combatives: The Side Choke

There has been quite a lot of flak in the news lately about the use of illegal police chokes since the death of a New Yorker… 821 more words


Andre Galvao Vs Chael Sonnen Metamoris 4 GIF Highlights

The headliner of the evening:  Chael Sonnen – an elite level UFC fighter known for his gruelling ground and pound who was within 2 minutes of defeating Anderson Silva squaring off against one of the most decorated Brazilian Jiu Jitsu fighters of all time – Andre Galvao.   278 more words

Fight Analysis