First no gi class. Luckily, it was quite small and the instructor seemed to tailor the content to beginners.
After a bit of stretching and a warm up we started with a guard pass to side mount to mount drill: 691 more words
The headliner of the evening: Chael Sonnen – an elite level UFC fighter known for his gruelling ground and pound who was within 2 minutes of defeating Anderson Silva squaring off against one of the most decorated Brazilian Jiu Jitsu fighters of all time – Andre Galvao. 278 more words