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Marathon training and becoming a different self

I will be doing my first marathon in New York City later this year. I still remember how much I struggled mentally in my past 10K races, thinking thoughts like “why did I sign up for this”, “when will this ends”, and “is there a way to quit in the middle without embarrassing myself”. 310 more words

Reflection

PRESS RELEASE: Friends of the Napa River Hires New Executive Director

PRESS RELEASE

Friends of the Napa River (FONR) announced the hiring of Terri L. Miller of Sonoma, as the organization’s Executive Director. Miller, a veteran in the nonprofit sector, has worked as a senior staff member or consultant with several environmental organizations over her career, including Rainforest Action Network, Point Reyes Observatory, The Trust for Public Land, and The Nature Conservancy, to name a few. 280 more words

Recent Activity

Welcome Back, Recent Activity!

Some exciting LinkedIn news for you! Did you know that you can view the recent updates of your LinkedIn connections (and select non-connections) again? Here is how: 75 more words

LinkedIn News

Wildlife Volunteers at Napa's River School donate time and money

Friends of the Napa River are excited to be beneficiary of a bake sale by a group of 5th graders at the River School! After receiving several emails like this: 119 more words

Public Notices