Blogs about: Recipes And How Tos

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Vegetarian West African Peanut Soup4 comments

Andrea @ LetLooseLittell wrote 2 months ago: There was this little café near the river. We used to walk there hand in hand.  We visited often. Th … more →

Tags: Photography, Seasonal - Winter, Soups and Stews, Collard Greens, homemade, Montpelier, Vermont, Soup, thats life soup, vegan

1 Ingredient Protein Popsicle Recipe

wheyvos wrote 4 months ago: Protein Popsicles Protein powder is the only ingredient that you will need. I used Cookies N Creme h … more →

Homemade Veggie Potstickers 5 comments

Andrea @ LetLooseLittell wrote 4 months ago: He loves to teach. Go ahead. Ask him a question. He’ll show you how. A hand drawn illustration almos … more →

Tags: vegetarian, Seasonal - Winter, vegetarian, homemade, Potstickers, How to make..., Mizu Winston Salem, Dough, Shore Farms

Savoring The Season

Andrea @ LetLooseLittell wrote 5 months ago: Hey guys. Pardon our absence. It’s December and in the catering world it’s “no sle … more →

Tags: Seasonal - Winter, devils food cake cookie sandwiches, Christmas Cookie Exchange, christmas cookie recipes, best cookie recipes

WIAW: Lemon Tarragon Salmon with Corn Relish5 comments

runservecook wrote 6 months ago: Sometimes I don’t really feel like eating anything. I don’t know what sounds good, hmm C … more →

Tags: WiaW, asparagus, baked, Blogger, coconut oil salmon, Corn Relish, Food Blog, Grilled, healthy salmon

Mashed potatoes with a secret (WIAW)16 comments

runservecook wrote 7 months ago: It’s hump day! Half way through the week woo! This Saturday the meet is going to be so fun(: ( … more →

Tags: WiaW, sweet potato, cook, Potato, vegetarian, Dinner, butter, Chobani giveaway october, Michael Symon

Slow roasted salmon powermeal (recipe)9 comments

runservecook wrote 7 months ago: This week my #powermeal was roasted salmon get ready for some AMAZING recipes!! I never used to like … more →

Tags: eats, PowerMeals, cook, Home, olive oil, Roasting, greek yogurt, Garlic, Dinner

Powermeal a week: Master Chef edition;)10 comments

runservecook wrote 8 months ago: Yesterday my godmother was with me all day after my XC meet and I wanted to impress her! On my way h … more →

Tags: PowerMeals, spinach, Coconut Oil, tablespoon, Dessert, risotto, Scallops, PowerMeal, broth

Have your bread and eat it too(;8 comments

runservecook wrote 9 months ago: I used to be TERRIFIED of bread. I would take a sandwich on the lowest calorie bread I knew(wonder s … more →

Tags: eats, Reviews/Giveaways, breakfast, Food, health, healthy, Protein, egg white, Nut Butter

Coconut Oil Sweet Potato Chocolate Chip Cookies7 comments

runservecook wrote 9 months ago: Wow, that is a mouthful! Monday I got the news that I was accepted to HLB so I decided I would come … more →

Tags: cooking, healthy, Protein, sweet potato, Fruit and Vegetable, Home, maple syrup, Wine tasting descriptors, Coconut Oil

Healthy Coconut Oil Chocolate bars/ chocolate chips/ magic shell11 comments

runservecook wrote 9 months ago: Last week Tropical Traditions sent me a quart jar of their Gold Label Virgin Coconut Oil to sample a … more →

Tags: ice cream, maple syrup, fitfluential, homemade, Coconut Oil, nuts, Chocolate Chip, tropical traditions, Chocolate

Power Smoothies

Stacy McHugh, MA, CHC wrote 9 months ago: Summer is in full swing and it is HOT outside! Forget the soda and the ice cream. One of the best wa … more →

Tags: best green smoothie, best smoothie, Smoothie, low sugar smoothie, healthy smoothie

Mussels with White Wine, Garlic, and Fresh Tomatoes

Stacy McHugh, MA, CHC wrote 9 months ago: I have always loved seafood. I was eating sushi by the age of 2 and haven’t looked back since. … more →

Tags: Health Advice, mussels, mussels with wine, best mussel recipe, Seafood, choosing seafood, seafood health benefits

Yummy Flax Crackers

Stacy McHugh, MA, CHC wrote 10 months ago: Eat fewer carbs. More fiber. Less processed stuff. Make sure you’re getting enough Omega 3 … more →

Tags: snack!, best flax crackers, Gluten-free, grain free crackers, Easy Healthy Snacks

Why Grow A Garden?

Stacy McHugh, MA, CHC wrote 10 months ago: Is there anything better than fresh-picked produce? In my opinion, you can’t beat a crisp snap … more →

Tags: Garden, Best Garden, how to garden, Growing plants, how to plant a garden, Community Garden

Kale Chips

Stacy McHugh, MA, CHC wrote 11 months ago: It’s Farmer’s Market season and I went to my first one of the year yesterday. I truly lo … more →

Tags: kale chips, best kale chips, Kale, hydroponic kale, healthy snacks, crunchy kale

Chocolate Covered Everything

Stacy McHugh, MA, CHC wrote 11 months ago: I have always had a pretty big appetite. As a kid, I always ate every bite on my plate and usually h … more →

Refreshing Healthy Summer Snack: Yogurt Fruit Dip- How To

jworde1 wrote 11 months ago: http://www.youtube.com/watch?v=IuGJabxUhes&feature=youtube_gdata_player … more →

Simple Pasta with Swiss Chard

Stacy McHugh, MA, CHC wrote 11 months ago: As most of you know, I LOVE to cook. It’s hands down one of my favorite things to do. I find i … more →

Tags: Food, vegetarian, Dinner, red pepper flakes


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