Blogs about: Recovery From Ankle Surgery

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Surgery Diaries 21 comment

Rohini wrote 1 month ago: Sometimes in life, slowing down and reflecting gives you some insight. I wanted to share some of my … more →

Tags: ankle ligament issues, ankle ligament reconstructoin, ankle problems, ankle surgery, recovery from surgery, Broström procedure, Broström, post cast care, after cast care

one year

smileswch wrote 3 years ago: It has been one year of my surgery. It’s been a rough year. I’ve had a setback. My ankle … more →

four months1 comment

smileswch wrote 4 years ago: In four months, It will be a year of my surgery.  My ankle is not 100%. I need to lose weight. I … more →

Tags: Ankle, recovery

Toes

smileswch wrote 4 years ago: have been swollen, lately. I took a stupid gig. I had to stand on concrete for awhile for six days. … more →

flex4 comments

smileswch wrote 4 years ago: I have not wrote about my ankle in awhile. Yes, My ankle is still in the healing stages. Can I stand … more →

Tags: Ankle, Physical Therapy, ortho drs, Knees, Surgery, cold weather, arthiti, quality of life, Soul Line Dancing

Dr appt

smileswch wrote 4 years ago: uggh! I’m trying to be positive with this recovery. I’m totally tired.. This doctor is s … more →

Tags: Ankle, Physical Therapy, keloid, scar, arthitis, ortho drs, Bedside Manner

been long time3 comments

smileswch wrote 4 years ago: It’s been a long time for physical therapy.  I went in at 11:30AM and left at 1:30pm.  I have … more →

Tags: Ankle, Physical Therapy, knee injury, Scar Tissue, restrictive motion, Measurements, Pain, TENS Unit, coritzone

Pain

smileswch wrote 4 years ago: Yesterday, I had a workout at Physical therapy. The pain had me so incense. I was hopping around wit … more →

Tags: Range of Motion, Ankle, Physical Therapy, joint immobility, Dynasplint

sore and iced

smileswch wrote 4 years ago: Yesterday, I went to the ortho dr. She sd my foot looked normal. My previous visits, My ankle looked … more →

Good News!

smileswch wrote 4 years ago: I asked my rep for Dynasplint about an indigent program for their product. She said Yep! we have one … more →

The Video2 comments

smileswch wrote 4 years ago: Folks were asking about my recovery. I was feeling “Diddyish”… Awww! Cant Stop! Wo … more →

Before

smileswch wrote 4 years ago: my surgery.. I used to take walks around my hood. Tonight, I took a walk around the block. I had a c … more →

Tags: walking

It took

smileswch wrote 4 years ago: one week and a couple of days to make my ankle unmovable in a boot. I’ve been in physical ther … more →

my splint.. uggh!

smileswch wrote 4 years ago: dynasplint I have to wear this thing for 6 to 8 hours.  It truly helps my recovery. Before physical … more →

Tags: splint, Range of Motion, Ankle

Funny..

smileswch wrote 4 years ago: My physical therapist and I are working hard on my walk.  I am still  walking with my crutch.. I nee … more →

Welcome to the Hopscotch!

smileswch wrote 4 years ago: Why did I pick this title? Umm, It seemed fitting to me. You hop on one number .. What do you get? W … more →

Tags: Job Search, Whatever comes to my mind, recovering from ankle surgery, ..What?


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