Blogs about: Recovery Run
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Training Runs (10 miles and 5 miles)
10 miles — 2/2/2013 I had planned to take things easy this week, but I ended up only doing one mid-week run. I felt like I should be pretty strong for this run with all the rest, but it didn… more →
Clydesdale Runner
Getting a long run in to do St Honore’s feast day justice!
wrote 14 hours ago: Yesterday started with a long (for me) run. And, because I’m crazy, I thought I’d throw some hill wo … more →
Weekly Workout Wrap Up (5/6-5/12)
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wrote 1 week ago: Monday 5/6 Rest Day Tuesday 5/7 CrossFit WOD NTC Ab Burner (15 min) Wednesday 5/8 CrossFit WOD NTC P … more →
Stubbornly stupid runner
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wrote 3 weeks ago: Phfew! It’s so good to be back! Oh where was I? Nowhere really, just at home. Exactly a week a … more →
Marathon Training Day 79
wrote 3 weeks ago: Yesterday. I ran a 3 mile “Easy” run. I have to admit, I did not run this hard, but I … more →
Recovery Runs – Learning the Lingo.
wrote 1 month ago: You have just started running and you are now getting to know some runners. It won’t take long befor … more →
Recovery Time, and a Prayer for Boston
wrote 1 month ago: IT WAS RECOVERY DAY at PR Fitness tonight. The 6:30 p.m. run went on as scheduled, and included some … more →
Race Preview & Week in Review
wrote 1 month ago: This week has been full of ups and downs but it wouldn’t be training any other way, right? As … more →
Recovery runs, Pulled pork, and Bargain brights
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wrote 1 month ago: Run. After yesterday’s hill repeats, my plan for this morning was to go for a recovery run. Th … more →
Another Stellar Week of Training - This Week in Review
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wrote 1 month ago: This normally busy week culminated in probably one of the busiest weekends I’ve had in a long … more →
Lately
wrote 1 month ago: First, Happy Easter! I’m in Pennsylvania for the weekend, so I made sure to get my long run in … more →
Marathon Training Day 51...
wrote 1 month ago: 3 miles easy and weights were on the schedule. My work schedule is really terribly crazy. I’v … more →
Why Weather? - Week in Review
wrote 1 month ago: So, if you live in Central Florida (and potentially beyond), you probably (hopefully?) spent the aft … more →
Recovery Run?
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wrote 2 months ago: It’s Long Recovery Run Saturday! Normally I am out there running for hours and hours on a Sat … more →
Last Week In Review
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wrote 2 months ago: I will try to keep this short and sweet because life feels like a treadmill set just a hair too fast … more →
Marathon Training Day 29
wrote 2 months ago: I did finally get my plan, apparently he got it together around Midnight last night. Luckily for Ms. … more →
Fleet Feet
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wrote 2 months ago: 5 Miles- Tuesday Slogging Strides 7 Miles-Wednesday Meh Strides The other day I had a friend in town … more →
Marathon Training Day 10
wrote 3 months ago: This morning started with doing Monday’s workout. This is a VERY easy day. 2 mile run easy. … more →
Taking Things For Granted
wrote 3 months ago: Today’s Runner’s Motivational page was all about enjoying the routes that take you on yo … more →
Marathon training Day 9
wrote 3 months ago: Today I made a brave move. I switched workouts around. On Tuesdays I have a standing appointment wi … more →
