Tags » Recovery

Walking...not just a "basic" human movement.

I could wax long and eloquent, or at least try, regarding the benefits of walking. However I’m going to be lazy, copy some links to a few articles for you to read and then tell you what I’ve been doing. 1,146 more words

Fit Father Of Four

What Does it Mean to Surrender

If you are familiar with the 12 Steps of NA & AA you have probably heard the word “surrender” not once, not twice, but a million times. 982 more words


M.M. Thoughts: one of THOSE Days

  Hey there! Good morning. Have you ever had one of those mornings you feel off? You know, wake up on the wrong side of the bed kind of days. 383 more words

Imperfection: Where Authenticity Is Found

A few days ago I was doing some 12 step work, trying to untangle myself from something that has plagued me for as long as I can remember….perfectionism. 607 more words

Is my illness a blessing or a curse ?

Mixed blessings and being grateful for the little things…

To be fair and balanced after my latest angry post there are things that I love about bipolar disorder and my life in general at the moment . 612 more words


Gearing up for official marathon training

I have been in marathon training mode since the end of May, planning to take an entire year to work on a better running base and get faster for a spring marathon.   1,244 more words


This Hurts to Write: Struggle Edition

I’ve decided that the best way to get through a difficult time is to write about it, to learn from it, and maybe try to educate people on it. 197 more words