As we all know, recovery time is sometimes the most important part of training. If I listen again to Dara Torres, she will say that at 41 and a well-trained athlete, her body does not recover as quic… more →
Nicki's Thoughts, Art & FriendsNicki wrote 1 year ago: As we all know, recovery time is sometimes the most important part of training. If I listen again t … more →