The two year anniversary of the accident in which I broke my femur is March 24th. To mark the occasion I had a follow up with the surgeons to x-ray the bone/hardware to check progress. Once an appoint… more →
Dumb Focuswrote 9 months ago: The two year anniversary of the accident in which I broke my femur is March 24th. To mark the occasi … more →
wrote 1 year ago: Today’s the day…The one year anniversary of my accident… (link to accident report) … more →
wrote 1 year ago: Its a wet Easter Sunday afternoond here in Seattle & I’ve finished training for the week. … more →
wrote 1 year ago: I’ve been really down on Seattle weather for the past year. The last couple winters have been … more →
wrote 1 year ago: So I finished up my first base week without too much incident. Looking at my overall annual schedule … more →
wrote 1 year ago: No…not that bible. What type of blog do you think this is… This season I’m plannin … more →
wrote 1 year ago: Weekends are for relaxing, right? My weekend didn’t quite end up that way. It was dry, sunny … more →
wrote 1 year ago: Above the picture are a few constant pages, I’ve added a coupe of new pages to cover 08 races … more →
wrote 1 year ago: Today I went back to the Hospital for an X-ray & check-up with the surgery team. Every time I go … more →
wrote 1 year ago: I started a second round of physical therapy, now that I’ve been running a bit my good leg is … more →
wrote 1 year ago: I guess there’s a bunch of new stuff to report since the first of the year. For starters I … more →
wrote 2 years ago: It finally happened…I ran for the first time!December was the month I have been eyeing to get … more →
wrote 2 years ago: Harmony & I are proud parents of a new training partner! A 6 week old Boston Terrier followed us … more →
wrote 2 years ago: My training window for the Black Diamond Triathlon was a pretty short one do to the last minute regi … more →
wrote 2 years ago: To make up for the lack of any real recent updates I’m going to cover a ton of stuff here. Rat … more →
wrote 2 years ago: I’m a little overdue for an update here on the blog. I think the reason being is because there … more →
wrote 2 years ago: Friday afternoon I got a group email sent out by Chelsie giving the heads up about a 50 mile bike ri … more →
wrote 2 years ago: To celebrate being able to walk…Harmony and I went for a bike ride! I’ve been told that … more →
wrote 2 years ago: Here’s a historical look back at the last four months & the mobility assistance I’ve … more →