Workouts To Get You Ripped!
What do all men want, and all women like to see? That’s right… the Abs!
Of all the body parts that have the most attention, especially on TV and in the printed media; has to be the Rectus Abdominis muscle. 275 more words
1 month, 3 weeks
This is just a quick note for today. Me and Amanda have just completed day 6 of the 12-week plan (which will be posted once I catch up) and came accross an exercise neither of us have tried before – a… 294 more words
1 month, 4 weeks