Everyone experiences anxiety. We can experience fear, apprehension or worry, right before we publicly speak or when we’re running late to an appointment. Experiencing high levels of anxiety can affect the way we function and behave in our daily lives. 310 more words
Tags » Reduce Anxiety
‘You worry too much’ my family and friends always told me.
This is a statement I heard again and again over the years when I was panicking about where my life was going, or whether I had said something I shouldn’t have… even down to the decision of whether I should buy that pack of chicken or that… 582 more words