Tags » Refined Flour

Why Breaking the Sugar Addiction WON'T Result in Weight Loss - and what you SHOULD do.

Here is something I know and see everyday. I see people that WANT to lose weight, that are overweight or just carrying extra weight particularly around their middle that CAN’T because they are absolutely addicted to the foods that cause an insulin spike…not just SUGAR. 932 more words

Dal puri

A traditional Bengali breakfast, usually served with ‘aloor dum‘ (coming soon !! ) ;)

People usually call ‘Dal puri’ as ‘ 468 more words

Cooking