Tags » Refined Flour

Namak-Pare/Nimki (Salted APF Crackers/diamond Cuts)

Namak Pare/Nimki are fried snacks which are usually prepared on festive seasons like Holi or Diwali. But these can also be made on day to day occasion and can be stored to serve as anytime snacks or to any special guests arrived. 291 more words



All these breakfast biscuits, cereal bars, cakes, chocolates and crisps that line our stores and catch our eye in adverts appeal to the idea that snacking is normal and necessary. 768 more words


Why Breaking the Sugar Addiction WON'T Result in Weight Loss - and what you SHOULD do.

Here is something I know and see everyday. I see people that WANT to lose weight, that are overweight or just carrying extra weight particularly around their middle that CAN’T because they are absolutely addicted to the foods that cause an insulin spike…not just SUGAR. 936 more words