Blogs about: Refueling
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How you should stretch before & after your workout
Good morning! I was up & at it semi-early again today at the gym. I wanted to do a fat burning workout with moves that will give me a sexy back & arms! The temperatures are creeping up, whi… more →
Nuts for Apples
Refuge and refueling
wrote 1 week ago: “For in the day of trouble He will hide me in His shelter; in the secret place of His tent He … more →
C-130 Refueling
wrote 1 month ago: The C-130 can refuel other aircraft in flight. … more →
How you should stretch before & after your workout
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wrote 1 month ago: Good morning! I was up & at it semi-early again today at the gym. I wanted to do a fat burning … more →
Spinning Class Tips for Newbies
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wrote 1 month ago: Hello everyone! I just got back from the pet store. I went to go pick up some accessories for the … more →
Fat for fuel
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wrote 1 month ago: Something I want to get more efficient at is using body fat for fuel vs. quick carbohydrates. Why? … more →
Work your booty with walking!
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wrote 1 month ago: Did that title catch your attention? I will get to that in a moment How was everyone’s week … more →
Yesterday's long run & refuel
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wrote 1 month ago: I didn’t get around to blogging yesterday so here is my recap! Yesterday was my long run day … more →
FWD: Money Saving Tips at the Gas Pump!
wrote 2 months ago: Money Saving Tips at the Gas Pump! Please, READ AND PASS IT ON…… A gas can that has a ma … more →
FWD: Warnings On Cell Phones & Pumping Gas!
wrote 2 months ago: Warnings On Cell Phones & Pumping Gas! A customer pumps gas (Photo credit: Wikipedia) Reminder F … more →
Long Run & Honey
wrote 2 months ago: Hello everyone! Ready for the weekend? If the weather holds up, I’m definitely going to enjo … more →
HIIT Workouts
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wrote 2 months ago: Good morning everyone! Another hot day here in Ohio. I will be getting my AC units installed thoug … more →
You got me running on sunshine...
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wrote 2 months ago: I am addicted to spring all ready! How is the weather where you are today? Anyone still getting sn … more →
Refuel FAIL.
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wrote 2 months ago: Good morning everyone! I hope you all had a wonderful St. Patrick’s Day and you’re reco … more →
An Uber Huge Dry-Ice Making Contraption
wrote 2 months ago: As a kid, I always liked weddings. Not for the food, not really for the company, but more of seeing … more →
Bloody Diamonds
wrote 2 months ago: “I hate dip refueling.” The grizzled spacer took a long pull on his beer, then looked a … more →
Work-In-Progress "Refuel over Alaska"
wrote 2 months ago: Work in Progress #4 of my piece, “Refuel over Alaska” (temp title). Getting the markings … more →
Heaves Mooring Line To Tugboat In Dakar
wrote 3 months ago: DAKAR, Senegal (Feb. 7, 2012) Electronics Technician 3rd Class Jonathan Salas heaves a mooring line … more →
Who Is Truly Christ’s Broken-Yielded Bread AND Poured-Out Wine?
wrote 3 months ago: Let me go over with you again exactly what goes on in the Lord’s Supper and why it is so centr … more →
Sometimes Being Alone IS a Good Thing...
— 4 comments
wrote 3 months ago: Sometimes, life gets so busy, crazy, loud and/or insane, that I just want to lock myself in a room a … more →
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