Blogs about: Rehab Exercises
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Rotator Cuff Injuries
Shoulder Pain Shoulder pain is an extremely common complaint, and there are many common causes of this problem. It is important to make an accurate diagnosis of the cause of your symptoms so that appr… more →
nextwavehealth
Pilo-Yoga | 90 Day Challenge | Week 4
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wrote 6 days ago: Hi guys, Judging by how much traffic my blog has been bring I think a lot of people have been enjoyi … more →
CrossFit The Cure!... or The Problem?
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wrote 6 months ago: Not a hate article against CROSSFIT…OK, thats out of the way now Read ON! As everyday Athletes … more →
What You Need to Know About Piriformis Syndrome
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wrote 10 months ago: What a pain in the butt…literally! Unfortunately, pain is a way of life for many people; particularl … more →
I bet you can't pat you head and rub your belly at the same time
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wrote 11 months ago: http://ahref= I just finished writing an article about the use of COMBOS in the training program or … more →
Give Me a "W"!
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wrote 11 months ago: Stabilization is an important component of fitness that is frequently overlooked. The scapular muscl … more →
Living Flexed
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wrote 1 year ago: I’m sorry for the disappointment but this is not going to be a post on how to go through your … more →
Rotator Cuff Injuries
wrote 1 year ago: Shoulder Pain Shoulder pain is an extremely common complaint, and there are many common causes of th … more →
Got a broken leg...walk it off, and get back here and finish your Sets!
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wrote 1 year ago: The blog title is not in any way a suggestion or demands so please don’t read it as advice or instru … more →
Clay's Journey to the Summit
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wrote 1 year ago: WordPress video It has truly been an amazing journey, and Clay will let us know how the trip went up … more →
Workout of the Day 2-1-12
wrote 1 year ago: Okay first I want to just say this, I love Chicago and I know what that means in regards to how unpr … more →
Some Interesting Topics I found (while I quest to walk without crutches)
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wrote 1 year ago: What to do what to do As a few of you may know I am Currently rehabbing from a fantastic injury to m … more →
Major Surgery and a Dream to Ski: Clay's Story Will Inspire You
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wrote 1 year ago: Clay Valstad, 64, underwent surgery in October of 2011 to have a partial knee replacement procedure … more →
Relentless
wrote 1 year ago: People were staring. I felt guilt; shame. Could I really go through with this? A dull dreary damp gr … more →
Rotator Cuff Rehab Exercises
wrote 4 years ago: Rotator Cuff Pain INVISIBLE_TEXT It’s just as important to strengthen and rehabilitate the rot … more →
Bodybuilding the CURE!...or the Problem?
wrote 6 months ago: Not a hate article against Bodybuilding…ok thats out of the way Read ON! As everyday Athletes … more →
