Tags » Relax

Healthy Holiday Appetizers: Smoked Salmon Kale Wraps

Here is a healthy gluten-free appetizer that’s perfect for holiday entertaining . I can’t get enough of these wraps, and neither can my guests. Not only are they delicious, they are pretty to look at. 209 more words


Quinoa Broccoli Casserole with a Twist

Finding recipes that are both suited for the elimination diet and tasty, proves to be particularly difficult. It all comes down to my own (pretty much non-existent) culinary creativity. 148 more words

Geen Categorie

Grilled Semolina & tomato sauce

Since I was home for few days due to the flu, I had lots of time to check on recipes and play around with ingredients I have in cupboard. 325 more words


How To Relax and Relieve Stress

With winter break coming up for many people, I figured it’d be a good time to talk about relaxing and decompressing. As a student, I’ve been in school for four months, and I am ready for a break. 405 more words


Relax. Do this!

Slow The Mind…

A warm drink and hot water bottle can place your attention away from your mind and towards your body

And Relax…

A soothing bath eases tension out of muscles… 57 more words



I cant even begin to express how very proud of our team I am!!! After joining Posh I immediately began to look for potential recruits, but I never imagined our team could grow as much as it has in this short period of time!!! 79 more words

How To Deal With Stress During The Holidays

It happens to most of us, holiday season comes around and we are immersed with family and the sheer overwhelming energy leaves us stressed.  We all may get stressed for different reasons maybe:  we don’t get along with a certain relative, we feel obligated to be there instead of where we want to be or we don’t have a lot of money for travel and gifts.   617 more words