Tags » Relaxation

Cat's Unwanted Visitor

Spaz, my rescue cat, (his name given to him by his previous owner), sees each and every spirit that visits me. He chases them, watches their every move, and for the most part has no problem with them being around. 553 more words

July Post

Relaxation Meditation - Just 5 min!!!

Here is a relaxation meditation. You can use it to drift right off to sleep if you like. I would love to hear what you think of the meditation!!!!  9 more words


deep meditation procedure and techniques

The following article was written by Arshi Ahmed and was originally posted by stylecraze.com on November 26, 2013.

The Aboriginals have practiced the art of deep meditation for almost 50,000 years. 688 more words



What would you think if your boss unexpectedly announced that you’d be getting 100 additional paid vacation days a year?

Surprise! Your boss already has done that. 632 more words

Escaping Your Own Mind

I need an escape: drinking, cutting,eating, starving, scratching, scalding, hair pulling, the list goes on. I hate these. I don’t mean to let them ruin me but they take over. 277 more words


Berkshires Throwback

I have often said The Berkshire Craft Show is my favorite show to do.

Kicks off our season in early August, and we are nonstop from then on. 52 more words