Tags » Relaxation

Meditation for Beginners

Although meditation and relaxation techniques have been practiced for milleniums, it can seem daunting to someone who has never tried it.

Meditation can be a very helpful and easy way to relieve stress or anxiety, strengthen concentration, improve health, and for psychic development. 697 more words

Energy

An Idolatrous Relationship with Food

Happy holidays folks! This is a rough time to talk about dieting, but the goal of being a healthier thinner person isn’t going to disappear even while their are holiday events or homemade cookies around. 704 more words

Dieting

Coming Up- Christmas Break

It’s that time of year, when all the winter holidays converge, Hanukkah, Christmas and Kwanzaa and people get extra busy. It’s no different in the Den, as the Foxes are cooking, shopping, visiting and decorating. 110 more words

Coming Up This Week

Couch Slouch Combos: Christmas movies

I think I might love Christmas movies more than Christmas. Well, maybe not all of them some of them are a bit too silly or too sappy but I love how magical, mystical and romantic they can be. 742 more words

Christmas

Healthy Holiday Appetizers: Smoked Salmon Kale Wraps

Here is a healthy gluten-free appetizer that’s perfect for holiday entertaining¬†. I can’t get enough of these wraps, and neither can my guests. Not only are they delicious, they are pretty to look at. 209 more words

Recipe

Quinoa Broccoli Casserole with a Twist

Finding recipes that are both suited for the elimination diet and tasty, proves to be particularly difficult. It all comes down to my own (pretty much non-existent) culinary creativity. 148 more words

Geen Categorie

Grilled Semolina & tomato sauce

Since I was home for few days due to the flu, I had lots of time to check on recipes and play around with ingredients I have in cupboard. 325 more words

Recipes