Not sure what it is at the moment, but I am feeling both sad and afraid. I’m trying to run away in my own head to escape from it, even though I know it’s not the right thing to do. 737 more words
Tags » Repressed Emotions
Emotions all over the place. I used to cope with being emotional just by shutting down or running away from anything that might make me feel too strongly, but now that I’ve decided not to shut down and to stay open, my emotions have been all over the place. 977 more words
by Ryan Brown
A common way in which we deal with unpleasant emotions is to suppress or ignore them.
These are normal coping mechanisms our minds use to handle situations we don’t particularly want to deal with in the present moment. 1,099 more words