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Man Hypnotizes Himself Before an Operation
A quick article from BBC News about a man who hypnotized himself in preparation for hand surgery. His surgery included the use of a hammer, chisel and a surgical saw. He was aware of what was going … more →
Glove Anesthesia - I Lose the Numbness in My Hand When I Move It
deanaryan wrote 1 year ago: We hear a lot from moms first getting used to glove anesthesia that they lose, or lessen, the numbne … more →
Deepening Techniques
deanaryan wrote 1 year ago: I don’t always see a clear-cut line between relaxation, deepening and visualization techniques … more →
Relaxation Techniques
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deanaryan wrote 1 year ago: I don’t always see a clear-cut line between relaxation, deepening and visualization techniques … more →
Man Hypnotizes Himself Before an Operation
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deanaryan wrote 1 year ago: A quick article from BBC News about a man who hypnotized himself in preparation for hand surgery. H … more →
Facial Relaxation
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deanaryan wrote 1 year ago: Facial relaxation is simply a technique of relaxing the muscles in the face and often in the rest of … more →
Visualization Techniques
deanaryan wrote 1 year ago: I don’t always see a clear-cut line between relaxation, deepening and visualization techniques … more →
NC HypnoBirthing Class
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deanaryan wrote 1 year ago: Here’s what included when you take an NC HypnoBirthing class: 5 HypnoBirthing classes for you … more →
Uh-Oh, I'm Not Good at Following Directions
deanaryan wrote 1 year ago: Every so often one of the moms in our class has a hard time following directions during hypnosis exe … more →
What if I Experience Pain or Discomfort During Labor?
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deanaryan wrote 1 year ago: We can’t guarantee that your birth will be pain free. We know that for some women it can be a … more →
Birth Companion: Things To Do After Arriving at the Hospital
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deanaryan wrote 1 year ago: Here’s a list of things to consider doing after arriving at the hospital: Request a nurse who … more →
Preparing for a Calm and Gentle Birth
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deanaryan wrote 1 year ago: The best way to create a calm and gentle birth is to spend some time preparing to give birth. Sound … more →
Double Hypnotic Induction
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deanaryan wrote 1 year ago: A double hypnotic induction is when two sets of instructions are given at one time. Hypnotherapists … more →
Special Place
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deanaryan wrote 1 year ago: Special place is a technique that you will use while in hypnosis to allow your conscious mind to bec … more →
Fear Release: Step 1 - Worry List
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deanaryan wrote 1 year ago: As identified by Dr. Grantly Dick-Read, MD, breaking the Fear-Tension-Pain Syndrome is an important … more →
Fear Release: Step 2 - Conscious Fear Resolution
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deanaryan wrote 1 year ago: After you’ve completed your Worry List or the Emotion Release Worksheet (see “Fear Relea … more →
Time Distortion
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deanaryan wrote 1 year ago: Among other things, hypnosis is a deep state of relaxation. One of the benefits of this relaxed sta … more →
Practice With and Without Movement
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deanaryan wrote 1 year ago: When you first begin your relaxation practice, you’ll want to find a comfortable position and … more →
Verbal Anchor
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deanaryan wrote 1 year ago: A verbal anchor works in a similar way to a physical anchor. You follow the same kind of pattern of … more →
Practice With and Without Distractions
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deanaryan wrote 1 year ago: When you first begin your relaxation practice, you’ll want to create a supportive environment. … more →
