Blogs about: Resistance Bands

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Workout of the Week June 28 (resistance band curl)

Sean wrote 3 weeks ago: Resistance band curls are a great bicep exercise. They’re are good for toning and building str … more →

Tags: Other, Workout of the week, Fitness, health, healthy, Muscle, Muscles, Protein, vacation workout

Travel Friendly Workout

Sean wrote 3 weeks ago: When your traveling it can be very hard, or almost impossible to get a good workout in.  Most people … more →

Tags: Cardio, Other, Weight lifting, Fitness, healthy, jump rope, Running, travel workout, @ vacation

Controlling High Blood Pressure - Part 5

gettopbest wrote 1 month ago: Gaining Control of High Blood Pressure with Exercise (Part 5) If you’ve been diagnosed with hi … more →

Tags: Health Articles, Exercise, high blood pressure, hypertension

Controlling High Blood Pressure - Part 4

gettopbest wrote 1 month ago: Gaining Control of High Blood Pressure with Exercise (Part 4) Previously, we discussed how damage to … more →

Tags: Health Articles, Exercise, high blood pressure, hypertension

Controlling High Blood Pressure - Part 3

gettopbest wrote 1 month ago: Gaining Control of High Blood Pressure with Exercise (Part 3) Previously, you learned that high bloo … more →

Tags: Health Articles, Exercise, fitness bands, high blood pressure, hypertension

We're still here2 comments

pezzphit wrote 2 months ago: I know it’s been a while – Jamaica Plains best group workout Creative Conditioning FitCa … more →

Tags: jp fitness, boot camp, circuit workout, fitcamp, Training, Workout

Weights vs Resistance Bands

guitargearjunkee wrote 2 months ago: This is only my opinion on this but I ordered a set of Bowflex 552 dumbbells for my P90X training bu … more →

Tags: P90x, Weights

Bodylastics extends shipments to England and the EU

gettopbest wrote 3 months ago: Bodylastics Home Gym Systems are now available in Canada, England, and all throughout the EU The Bod … more →

Tags: Resistance Bands, bodylastics, home gym

The benefits of being "fit for boating"

onboardfitness wrote 3 months ago: At Onboard Fitness we feel it is imperative every boater understand the importance of being “f … more →

Tags: exercise on board, boat preparation, boat resistance band, boating season, exercise for boating, lunge stance, prepare for boating, safety on a boat, safety onboard

Don't resist the bands

Doug wrote 3 months ago: When I travel, I rarely have time to workout at the hotel’s gym facilities. I’m always o … more →

Tags: Exercise Programs

Resistance bands for all fitness levels

gettopbest wrote 3 months ago: Reputable manufacturers of resistance bands will include various handles, straps, and usually a mech … more →

Tags: Resistance Bands, Exercise, Fitness, home gym, Workout

Monday, Monday

sloshbg wrote 3 months ago: Went to gym this morning.  I didn’t sleep much last night.  I actually woke up around 3:30 am, … more →

Tags: Diary Entry, WorkOut Tips, Weight-training, Workout Routines, Cardio, Injury, sleep

Too Busy to Work Out?

lplank wrote 5 months ago: Many people find it incredibly difficult to stay motivated – and stay in shape – when they live bu … more →

Tags: busy, RUN, Stress, Work Out

P90X, Let's see what you're made of!

fitnessmonkey wrote 5 months ago: After watching an infomercial (which usually put me to sleep), I decided that P90x might actually be … more →

Tags: Exercise/Workouts, Health & Fitness News, P90x, Fitness, Running, Nutrition, Cardio, Diet, Workout

The development of Explosive Power1 comment

Thierry Sanchez wrote 5 months ago: Power is the ability to apply maximum strength in the shortest possible time. Think of jumping an … more →

Tags: Kettlebell-training, kettlebell jerk, kettlebell snatch, kettlebell swing, explosive strength, explosive power, explosive training, squat jumps, Plyometric training

Woman need Weights!

fantasha wrote 5 months ago: Woman are strong! Sexy and strong!  Do you want a toned, sculpted physique? Woman need to weight-tra … more →

Tags: Feminine Fitness, Cardio, Fat loss, sexy, Toned, Weight-training, woman

day 17- grapes you are the bane of my existence 1 comment

maisquared wrote 5 months ago: Since I was bad yesterday (and still full by morning) I just had one slice of apple to keep my blood … more →

Tags: Exercise, Food, Mai, bootcamp, Sexy Arms, Cardio

Don't miss out!

hybridfitness wrote 6 months ago: Just wanted to let you know that the crew over at Iron Woody Fitness is having a closeout sale on Ke … more →

Tags: Products, Fitness, variety, Workout, Conditioning, HYBRID, kettlebell, Strength, Sandbag

5 Reasons to Get the Exercise Bands Complete Kit – P90x Resistance Bands

justfortodayfit wrote 7 months ago: Each one of us has a unique workout regimen that we need to follow. They are frequently patterned af … more →

Tags: fitness program, Exercise Equipment, workout program, fitness accessories, P90x, Exercise, Workout, Muscle Building, Strength Training