Tags » Resolutions

Holiday Pudge is for the Birds

It’s that time of year again…colder weather is sending us into hibernation mode and our activity level slows to a crawl. This time of year can be a struggle for those who are trying to shed body fat or maintain the goals they worked so intently to reach. 554 more words

Weight Loss

A "Super" purchase!

Excuse the terrible pun in the title, it will make sense shortly!

I started my Happiness Project on my birthday and I’m wrapping up my resolutions for November, which are: 272 more words

Mental Health

Attack of the New Year Resolutions

Before Christmas has even properly begun, “New Year, New Me!” is a phrase frequently heard as soon as December hits. The post Christmas ‘urgh’ is inevitably close – that feeling of bloat and uncomfortably after a week of hearty home cooking, biscuit tins, cold nights and duvet days. 759 more words


haikus du jour: track friday

wonder how many
wake and say, “today’s the day!”
and (re)start running*

*(I mean the kind of running outside, or at the gym, not in parking lots and shopping malls)

General Observations

Bloggin' The Blues: pt 2, A Premature Lookback.

Dear Readers,

At the beginning of this year, I made a promise to myself that 2014 would be the best year of my life. Bringing in the bells, I was surrounded by some of my favourite people, my best friends, my boyfriend at the time and there was just a happy, positive vibe all round. 998 more words


20141128: day 332

Happy 2014!! Ready to commit to three-words-a-day for a year?


Check out about 3 words, the first posting, for what to do. 37 more words


Let's start 2015 with a bang

I’m calling these my Presolutions – pre-resolutions (Oh, i’m so clever, she says sarcastically) – little doable things that I want to get done before the new year but that will make me feel like I accomplished something in the year that was. 286 more words