Tags » Resources

IAPT/CBT resources for depression/perfectionism

I recently had a course of IAPT for depression/perfectionism. I thought I’d share the handout I was given with you incase any of you find it helpful. 1,826 more words

Mental Health

The life force of the Soul

Through the years, we accumulate a series of experiences. Our tendency is to evaluate and simply reflect on what we have been through and what we have learned. 394 more words


Helpful websites

Hi parents and students!

Often we do a lot of activities and projects in class and you might want to do further research at home, or have additional questions. 71 more words


Pain management

Most people living with Ehlers Danlos Syndrome or another connective tissue disorder will experience a lot of pain in their life, and often find that it can be very difficult to manage it. 1,591 more words