Tags » Rest Day

Ummm!.........

Well it’s been a couple of weeks since my Son and Grandchildren visited, had a great time, going bowling and visiting a local park. The house seemed very noisy and crowded while they were here but that was much better than the ‘emptiness’ that followed them leaving. 363 more words

General

Running in Circles

Monday was a big day at work for a few reasons and by the end I was looking forward to a nice, easy recovery run after work.     633 more words

Run!

Year 2 Week 8: Workout mash up

I am not sure I can in all good conscience use the phrase mash up without seeming like someone trying to be cooler than they really are…but I am giving it a try… 908 more words

Fitness And Exercise

On Finding Stillness

Perhaps my worst trait — the one that causes more stress for myself and frustration for others who interact with me — is my tendency to over-schedule myself.   1,020 more words

WholeBodyConsciousness

Rest.

Runners know there are rest days, and there may even be weeks of rest when a runner has an injury.  Most of the time runners don’t want to rest because we like to run. 413 more words

Running

Day15 8/18/14 Another Rest day

*NOT USED TO WORKING OUT INT THE AM DIDN’T GET UP BUT GOING TO BE AT IT TOMORROW. SO I AM SWITCHING MY WORKOUTS TO AM DUE TO SCHOOL SO GETTING MY TRAINING IN A LITTLE EARLY FOR NOW ON LIKE 4:30am THEN SOME EXTRA WORK AROUND NOON WHEN I CAN.

Crossfit

The diet of an amateur, sugar-free runner. Also, rest day!

I’ve noticed that I enjoy posting to this blog more than my other two sites. I also am producing a lot for this blog, but I think that’s because I still have a lot to share. 1,127 more words

Running Related