Tags » Rest Day

10/23/14 - Mobility Madness - Week 3

Today’s riveting installment of this blog devoted to my obsession with lifting things up and putting them down is about mobility. What better way to spend a much-needed rest day, than to roll around on some overpriced dog toys and call it Active Recovery? 209 more words

1TeamTraining

Sisterly Love

Happy rainy Wednesday night to you all!

Now this is going to be a quicky because I am beyond tired tonight, we had a crazy storm last night that kept Jimmy and I up almost all night. 452 more words

Paleo

Food & rest days

It really sucked taking 2 days off, and my 3rd (today), I’m going to “open gym” and doing a workout more suited to not killing my quads. 248 more words

This Week: Workouts, subbing & things I'm looking forward to

Good morning and happy Monday! I hope you all had a great weekend :) I have to tell you something I’m proud of myself for: I took an unplanned, totally random day off from the gym last week and instead of working out, I watched tv and drank wine. 724 more words

Workout

6,500 KM CYCLE; DAY 43, Mantova

Day 43 Friday 13 July

Mantova. Rest Day Total 2530km

At quarter to five in the morning, while lying in the dark, I can hear arrivals on a bicycle through the pebbles, and milking beginning. 161 more words

CYCLETOURING

Sunday Picture Post

Well, it’s Sunday, which means that it’s time for our day off (from the blog at least :P). I still have a lot of reading to do today. 69 more words

Writing In Life