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Rest Day...Week 2 Day 1....For the Body and Soul

Day one of Week 2 and another day of rest…..and it was well needed!! It wasn’t the running on Saturday that did me in, but the bike ride on Sunday that my knee disagreed with! 475 more words

Rest and Relaxation Time

Beast mode is no joke. I’ve been in beast mode for three weeks (and lost eight pounds in the process—yay!). I let things get out of hand over the winter, spent the spring enjoying the anniversary of my birth and the summer—well, I don’t have any excuse for the summer. 542 more words

Exercise

Day 44, Tokushima Sightseeing - Shikoku 88 Temple Pilgrimage

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  • Monday 18 November, 2013
  • Weather: Sunny, 17⁰C 
  • Tokushima Sightseeing
  • 88 more words
Shikoku 88 Temple Pilgrimage

Day 32, No Temples, Sightseeing in Imabari - Shikoku 88 Temple Pilgrimage

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  • Wednesday 6 November, 2013
  • Weather: Sunny, 21⁰C 
  • Temples: None. Sightseeing in Imabari with the Tokunaga family
  • Accommodation: Tokunaga residence, Imabari (the kind couple I met on the Henro path last week)
  • 441 more words
Shikoku 88 Temple Pilgrimage

Day 29, No Temples, (Rest Day in Matsuyama) - Shikoku 88 Temple Pilgrimage

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  • Sunday 3 November, 2013
  • Weather: Rainy, 20⁰C 
  • Temples: None. 0km : REST DAY
  • Accommodation: ‘Dogo Ai’ Guesthouse 089-934-0228, Matsuyama, ¥2,000
  • 284 more words
Shikoku 88 Temple Pilgrimage

Rest Day Recipe

I never liked meat loaf. Growing up in a family of 6, meat loaf was a staple because it’s cheap and easy.
What if I told that meat loaf doesn’t have to be a boring loaf of meat. 55 more words

Blog

Sunday Picture Post

Well, I just finished Tim Keller’s Ministries of Mercy and I started Joseph Fletcher’s Situation Ethics and a book of articles on the philosophy of Mecius that was edited by Philip J. 99 more words

Writing In Life