Tags » Rest Day

26/11/2014: Cycle 4 Week 1 Day 3

Breakdown

I slept extremely well last night. Was able to fall asleep on time and I got almost 8 hours of solid sleep. I wish I had more nights like this. 134 more words

Diet

WOD & God 11-24-2014

Rest Day:
Take a rest day! Muscles are built and repaired during rest, so take a day to rest up. Eat well, drink your water, and relax! 34 more words

Christianity

An Extra Rest Day? The Struggle Is Real.

This morning I woke up with a headache, and a bit queezy. I was seriously considering skipping my Monday workout.  (However, I worked a double yesterday, and couldn’t use the evening as workout time because I had crab legs, a bottle of wine and “The Walking Dead” calling my name. 286 more words

Fitness

Why rain? Why!

Today has been a pretty crappy day as far as the weather goes, it’s cold, raining and pretty dark. Perfect weather to curl up on the couch watching Bones marathon, eating some Cheetos, snuggled up in my favorite Clemson hoodie. 195 more words

Weight Loss

11.30.14 - The First Sunday of Advent

Hello, hello!

We have officially entered the Advent season in preparation for the celebration of the birth of our Lord Jesus! It’s also Thanksgiving weekend, and I want to say that I’m thankful for you all and for having TNTT in my life. 18 more words

Schedule

second rest day in a row

I am going crazy, I wanted to run 9 miles today, it was usually happens. The same mileage that I do mid-week is repeated on Saturdays. 126 more words

Marathon Training

Day 52 - November 21st - Back into it

After the mini-holiday yesterday, today was back into practice. If anything, I felt a bit sluggish after the rest day, and was surprised by how quickly my embouchure seemed to tire. 181 more words

Wye The Flute?