Tags » Rest Day

Two Steps Forward, One Step Back...

… is still a step forward. Aka, progress.

It’s human nature to dwell on the negatives instead of the positives, to stress over the hardships in life rather than savoring the triumphs and joys. 1,083 more words

Personal

Power Resting

You ever have one of those days where you wake up and think “I’m gonna kick today in the face?” Anyone? Well, today is one of those days for me. 203 more words

Running

Of All Days Not to Run

I amĀ  a rule follower (mostly), so when my training plan from my awesome coach Alex tells me not to run today I dutifully DON’T set my alarm for 5AM, and I sleep (as best I can). 153 more words

13 April

This weekend I have taken a break from being healthy – and taking photos of my food ;) From Sunday to Monday we had my mother’s former exchange student from Mexico staying here – and I think that’s a good excuse to eat a billion calories :D… 71 more words

Health

4/14 - Training Updates

It has been several days since my last post, but it hasn’t been a vacation. With the light at the end of the tunnel that is law school graduation, I have several papers, projects, and assignments that are coming due. 915 more words

Training

Sunday Rest Day

Well, here we are, it’s Sunday already. As you all know, we take Sunday’s off here at the Art of Writing. I don’t know about you, but I’ll be at church most of the day. 81 more words

Writing In Life

Sunday 13th April

Rest day or Yoga 16:30-18:00

Yoga classes most Sunday afternoons. Contact Ben to arrange a 5/10 visit card and booking through the calendar.

Meri Mort is taking Yoga this week. 138 more words

CrossFit