Tags » Rest Day

Food & rest days

It really sucked taking 2 days off, and my 3rd (today), I’m going to “open gym” and doing a workout more suited to not killing my quads. 248 more words

This Week: Workouts, subbing & things I'm looking forward to

Good morning and happy Monday! I hope you all had a great weekend :) I have to tell you something I’m proud of myself for: I took an unplanned, totally random day off from the gym last week and instead of working out, I watched tv and drank wine. 724 more words


6,500 KM CYCLE; DAY 43, Mantova

Day 43 Friday 13 July

Mantova. Rest Day Total 2530km

At quarter to five in the morning, while lying in the dark, I can hear arrivals on a bicycle through the pebbles, and milking beginning. 161 more words


Sunday Picture Post

Well, it’s Sunday, which means that it’s time for our day off (from the blog at least :P). I still have a lot of reading to do today. 69 more words

Writing In Life

The eve of race day!

The day before a race is always a different and weird day. Nothing is done from the normal. I get to sleep in! I get to relax all day! 124 more words


Fit Bit Flex Stats 17.10.14

Oh dear oh dear oh dear! Stretch day was under 10,000 steps and Rest Day has been my worst to date I think not good! Definately gonna have to try a wee mini pinterest workout on these days or do some walking! 13 more words