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<channel>
	<title>restaurant-menus &amp;laquo; WordPress.com Tag Feed</title>
	<link>http://en.wordpress.com/tag/restaurant-menus/</link>
	<description>Feed of posts on WordPress.com tagged "restaurant-menus"</description>
	<pubDate>Thu, 03 Dec 2009 12:21:28 +0000</pubDate>

	<generator>http://en.wordpress.com/tags/</generator>
	<language>en</language>

<item>
<title><![CDATA[Service lets users build mobile applications]]></title>
<link>http://newshyderabad.wordpress.com/2009/11/18/service-lets-users-build-mobile-applications/</link>
<pubDate>Wed, 18 Nov 2009 10:01:56 +0000</pubDate>
<dc:creator>seoforever</dc:creator>
<guid>http://newshyderabad.wordpress.com/2009/11/18/service-lets-users-build-mobile-applications/</guid>
<description><![CDATA[A startup is now offering to take the hard work out of creating mobile applications and even of port]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>A startup is now offering to take the hard work out of creating mobile applications and even of porting them to the iPhone, BlackBerry and Windows Mobile platforms, all through an online service that gives novice developers simple templates for various types of businesses and organisations.</p>
<p> With an eye to software novices, Mobile On Services&#8217; BuildAnApp service tackles a problem that has plagued professional mobile developers for years: Unlike on the Web and in the world of PCs, there are many different platforms to write for if you want to reach many mobile users.</p>
<p> Once a customer has gone through the steps on the BuildAnApp site to create a new application, Mobile On uses its proprietary software to package the app for three of the major smartphone platforms and also develop a mobile-optimised Web site, said company co-founder Scott Pearson.</p>
<p> Users get 30 days free to design the application and populate it with content such as news, restaurant menus and click-to-dial phone numbers. After that, they pay to bring new content into the application. Mobile On will submit it to Apple&#8217;s App Store for US$19.99, including resubmissions if it is rejected.</p>
<p> The Minneapolis company designed BuildAnApp for small businesses, retail stores, nonprofit organizations and professionals such as doctors.</p>
<p> To build an application, users simply pick the template for their type of organization, choose from among typical types of pages to put within the app, and populate the app with information.</p>
<p> Then they can select people they want to alert to the application, and Mobile On will send e-mail messages to those people with a link to a download page. Users with a supported phone can then download the application directly. The applications can be kept private with access passwords.</p>
<p> Mobile applications are getting a lot of attention, but much of the capability a small business needs to offer customers can be delivered via a mobile Web site, which can be updated with new information for no additional charge, industry analysts said Tuesday.</p>
<p> However, Mobile On&#8217;s Pearson pointed out a few advantages to having an app instead of relying solely on a Web page to reach customers.</p>
<p> Apps let consumers access and use information even when they are out of range of the cellular data network, they tend to look better than mobile Web sites because they are optimized for the hardware platform, and they usually move faster than the mobile Web because they operate locally, Pearson said.</p>
<p> For most small businesses, a mobile application will be primarily a tool for keeping existing customers loyal rather than attracting new ones, Pearson acknowledged.</p>
<p> Apart from sending out the notification e-mails to current contacts, Mobile On Services won&#8217;t handle marketing of the apps against the growing tide of mobile software, such as the more than 100,000 applications now on Apple&#8217;s App Store.</p>
<p> Analysts liken the emergence of a service such as BuildAnApp to the evolution of Web development from pure HTML coding to easy-to-use design services such as GeoCities and Blogger.</p>
<p> &#8221;It&#8217;s certainly a signal that mobile applications have arrived,&#8221; said Avi Greengart of Current Analysis. However, a mobile app still isn&#8217;t as critical to a small business as a Web site, he said.</p>
<p> Unlike a Web site, a mobile app sits on the home screen (or extended home screen) of the consumer&#8217;s phone, In-Stat&#8217;s Allen Nogee pointed out. An application can create more presence and recognition than a mobile Web site to which a user has to navigate in a browser, he said.</p>
<p> A pizza restaurant and a small clothing store created applications during BuildAnApp&#8217;s closed beta test, which just concluded, Pearson said. The pizza place&#8217;s application includes, among other things, the menu and a button for clicking to call the shop and place an order, he said. The clothing store shows pictures of new items in the shop.</p>
<p> BuildAnApp&#8217;s 16 templates include ones for a real estate agent, a school, a sports league and a religious organization. There is also a template for &#8220;other&#8221; that includes a wide range of page types selected from the other templates.</p>
<p> The company is also developing a &#8220;pro&#8221; version of the service for skilled developers creating more sophisticated applications, Pearson said.</p>
<p> However, Mobile On doesn&#8217;t plan to support the kind of sophisticated development provided by companies such as Rhomobile and Appcelerator, he said. Those companies offer online app development for developers working in languages such as Ruby, JavaScript and HTML.</p>
<p> &#8221;Our intent is to provide mobility to the masses,&#8221; Pearson said. &#8220;It gives these small organizations a way to have a mobile presence without spending a lot of money.&#8221;</p>
<p> By the end of the year, Mobile On plans to add Google&#8217;s Android platform. Other plans include adding support for Nokia, Symbian and Palm; adding APIs (application programming interfaces) to bring existing Web and database content into the applications; and letting customers integrate their applications with online services such as Facebook, Twitter and the OpenTable restaurant reservation system.</p>
<p> Though BuildAnApp has just entered its open beta test, which is likely to continue into the first quarter of next year, Mobile On is now charging after a customer&#8217;s 30-day free trial. Users can pay $7.99 for a one-time content or application update or pay $14.99 per month to make as many updates as they wish. Unlimited updates for six months are available for $59.99.</p>
<p>&#160;</p>
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<title><![CDATA[A quick visit to a recent past: Part 3]]></title>
<link>http://nheeda.com/2009/09/28/a-quick-visit-to-a-recent-past-part-3/</link>
<pubDate>Mon, 28 Sep 2009 16:33:10 +0000</pubDate>
<dc:creator>Nheeda Enriquez</dc:creator>
<guid>http://nheeda.com/2009/09/28/a-quick-visit-to-a-recent-past-part-3/</guid>
<description><![CDATA[I&#8217;m off traveling for a week, so I wanted to take this opportunity to revisit three &#8220;tim]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><em>I&#8217;m off traveling for a week, so I wanted to take this opportunity to revisit three &#8220;timeless&#8221; posts on broader innovation topics.  The third is about how we might tackle an unusual constraint and make it work for us.<br />
</em></p>
<p><em>Enjoy!<br />
Nheeda</em></p>
<p>_______________________________________</p>
<p><a style="text-decoration:none;" title="Permanent Link: Innovating restaurant menus" rel="bookmark" href="http://nheeda.com/2009/05/13/innovating-restaurant-menus/"><strong>Innovating restaurant menus</strong><br />
May 13, 2009</a></p>
<div>
<div style="width:462px;"><img title="menu" src="http://blog.cleveland.com/nationworld_impact/2008/07/large_DIET_CALORIES_ON_MENU_Meye.JPG" alt="courtesy of cleveland.com" width="452" height="302" />photo via cleveland.com</div>
<p>Contrary to popular belief, innovation actually loves extreme constraint.  This economic downturn is an example of one, and many new companies were <a href="http://www.insidecrm.com/features/businesses-started-slump-111108/" target="_blank">borne out of a recession</a>.  New business owners find compelling needs to fill, and they recognize that they must survive or die in challenging times.  Starutps learn to fail and adjust quickly, adapting in ways that may not have been considered before.</p>
<p>New regulations are another type of constraint that force companies to innovate (whether or not they agree with it.)  I’m in NYC this week, and I am reminded of a law instituted last year mandating restaurants to <a href="http://www.msnbc.msn.com/id/25464987/" target="_blank">post the number of calories</a> of each of their menu items.   I’ve heard anecdotes of some restaurants changing recipes in order to keep the interest of customers with their newfound awareness of caloric content.</p>
<p>It also reminds me of <a href="http://www.wfae.org/wfae/1_106_304.cfm?cat=1&#38;subcat=106&#38;subsub=304&#38;id=4783&#38;action=detail" target="_blank">a story I heard</a> about Charlotte’s own <a href="http://www.ratcliffeonthegreen.com/overview.html" target="_blank">Ratcliffe on the Green</a> delivering more value to attract customers that now carry lighter wallets.  Instead of sacrificing on the quality of their local ingredients, they’ve switched to a Brasserie-style menu, an interesting paradigm-shift that I hope to taste soon.</div>
</div>]]></content:encoded>
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<title><![CDATA[LayoutReady Provides Small Businesses with Graphic Design Templates in Microsoft Word and Publisher]]></title>
<link>http://graphicdesign.stocklayouts.com/2009/08/13/layoutready-small-business-marketing-templates/</link>
<pubDate>Thu, 13 Aug 2009 01:07:33 +0000</pubDate>
<dc:creator>Joanna</dc:creator>
<guid>http://graphicdesign.stocklayouts.com/2009/08/13/layoutready-small-business-marketing-templates/</guid>
<description><![CDATA[StockLayouts LLC, the pioneer of graphic design templates, announced a new template resource, offere]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><a href="http://www.layoutready.com" target="_blank"><img style="margin:10px 0;" src="http://www.stocklayouts.com/images/Blog/layoutready-microsoft-word-templates.jpg" alt="LayoutReady Microsoft Word &#38; Publisher Templates" width="570" height="248" /></a><br />
<a href="http://www.layoutready.com"><img class="alignright" src="http://www.stocklayouts.com/images/Blog/layoutready-logo.gif" alt="LayoutReady Microsoft Word &#38; Publisher Templates" /></a><a href="http://www.stocklayouts.com">StockLayouts LLC</a>, the pioneer of graphic design templates, announced a new template resource, offered under its new brand, <a href="http://www.layoutready.com">LayoutReady</a>, that provides small business owners with a large selection of agency-grade templates for creating marketing materials suitable for high-quality output on office color printers. The templates, which are available for immediate download in both U.S. and International “A” page sizes, are easily customized in Microsoft Word or Microsoft Publisher.</p>
</div>]]></content:encoded>
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<title><![CDATA[Tomato Salsa]]></title>
<link>http://eat4free.wordpress.com/2009/07/24/tomato-salsa/</link>
<pubDate>Fri, 24 Jul 2009 16:27:19 +0000</pubDate>
<dc:creator>eat4free</dc:creator>
<guid>http://eat4free.wordpress.com/2009/07/24/tomato-salsa/</guid>
<description><![CDATA[FRESH TOMATO SALSA 3 large tomatoes, seeded and chopped (3 cups) 4 medium green onions, sliced (1/4 ]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/yJLUhXBKvQw&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;hd=0' /><param name='allowfullscreen' value='true' /><param name='wmode' value='transparent' /><embed src='http://www.youtube.com/v/yJLUhXBKvQw&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;hd=0' type='application/x-shockwave-flash' allowfullscreen='true' width='425' height='350' wmode='transparent'></embed></object></span></p>
<p>FRESH TOMATO SALSA</p>
<div>
<h4><img src="http://www.tablespoon.com/assets/header_ingredients.gif" alt="Ingredients" /></h4>
<ul>
<li><span>3 </span> large tomatoes, seeded and chopped (3 cups)</li>
<li><span>4 </span> medium green onions, sliced (1/4 cup)</li>
<li><span>1 </span> small green bell pepper, chopped (1/2 cup)</li>
<li><span>3 </span> cloves garlic, finely chopped</li>
<li><span>2 </span> jalapeño chilies, seeded and finely chopped (1 tablespoon)</li>
<li><span>2 </span> tablespoons chopped fresh cilantro</li>
<li><span>2 </span> to 3 tablespoons lime juice</li>
<li><span>1/2 </span> teaspoon salt</li>
</ul>
<div>
<h4><img src="http://www.tablespoon.com/assets/header_preparation.gif" alt="Preparation" /></h4>
<ol>
<li>Mix all ingredients in glass or plastic bowl.</li>
<li>Cover and refrigerate at least 1 hour to blend flavors.</li>
</ol>
</div>
<p>*As originally reported by tablespoon.com</p></div>
<p><a href="http://www.eat-4-free.com/" target="_self">www.Eat-4-Free.com</a></p>
<p><a href="http://www.eat-4-free.com/about_us.htm" target="_self">For more information click here</a></p>
</div>]]></content:encoded>
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<title><![CDATA[Rabbit Stew ]]></title>
<link>http://eat4free.wordpress.com/2009/07/15/rabbit-stew/</link>
<pubDate>Wed, 15 Jul 2009 17:23:12 +0000</pubDate>
<dc:creator>eat4free</dc:creator>
<guid>http://eat4free.wordpress.com/2009/07/15/rabbit-stew/</guid>
<description><![CDATA[Ingredients: 1 rabbit, about 3 pounds, cut up 1/2 cup all-purpose flour 3 tablespoons butter 1 cup c]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/Kao8Yn-_EOs&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;hd=0' /><param name='allowfullscreen' value='true' /><param name='wmode' value='transparent' /><embed src='http://www.youtube.com/v/Kao8Yn-_EOs&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;hd=0' type='application/x-shockwave-flash' allowfullscreen='true' width='425' height='350' wmode='transparent'></embed></object></span></p>
<h3>Ingredients:</h3>
<ul>
<li>1 rabbit, about 3 pounds, cut up</li>
<li>1/2 cup all-purpose flour</li>
<li>3 tablespoons butter</li>
<li>1 cup chopped celery</li>
<li>2 medium onions, thinly sliced</li>
<li>1 teaspoon seasoned salt</li>
<li>1 teaspoon salt</li>
<li>dash pepper</li>
<li>1 bay leaf</li>
<li>4 cups water</li>
<li>4 cups dry red wine</li>
<li>2 cups diced carrots</li>
<li>4 medium potatoes, peeled and diced</li>
<li>4 ounces sliced mushrooms, sauteed</li>
<li>1/4 cup all-purpose flour</li>
<li> 1/3 cup water</li>
</ul>
<h3>Preparation:</h3>
<p>Directions for rabbit stew.<br />
Dredge rabbit pieces with 1/2 cup flour. Melt butter in a Dutch oven over medium heat; brown rabbit pieces on all sides. Add celery, onion, salt, pepper, bay leaf, 4 cups water, and wine; bring to the boil. Reduce heat to a simmer, cover, and simmer rabbit stew for 2 hours. Add carrots, potatoes, and mushrooms; cook for about 25 to 30 minutes longer, or until vegetables are tender. Combine 1/4 cup flour and 1/3 cup water; stir until well blended and smooth. Stir flour mixture into the broth; cook and stir until thickened.<br />
Rabbit stew recipe serves 4.</p>
<p>*As originally reported by About.com</p>
<p><a href="http://www.Eat-4-Free.com" target="_self">www.Eat-4-Free.com</a></p>
<p><a href="http://www.eat-4-free.com/about_us.htm" target="_self">For more information click here</a></p>
</div>]]></content:encoded>
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<title><![CDATA[Apple Pie]]></title>
<link>http://eat4free.wordpress.com/2009/07/15/apple-pie/</link>
<pubDate>Wed, 15 Jul 2009 17:15:09 +0000</pubDate>
<dc:creator>eat4free</dc:creator>
<guid>http://eat4free.wordpress.com/2009/07/15/apple-pie/</guid>
<description><![CDATA[INGREDIENTS 6 cups thinly sliced apples 3/4 cup white sugar 1 tablespoon butter 1 teaspoon ground ci]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/erXZj5yXXiU&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;hd=0' /><param name='allowfullscreen' value='true' /><param name='wmode' value='transparent' /><embed src='http://www.youtube.com/v/erXZj5yXXiU&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;hd=0' type='application/x-shockwave-flash' allowfullscreen='true' width='425' height='350' wmode='transparent'></embed></object></span></p>
<h2>INGREDIENTS</h2>
<ul>
<li> 6 cups thinly sliced apples</li>
<li> 3/4 cup white sugar</li>
<li> 1 tablespoon butter</li>
<li> 1 teaspoon ground cinnamon</li>
<li> 1 recipe pastry for a 9 inch single crust pie</li>
</ul>
<h2>DIRECTIONS</h2>
<ol>
<li><span> Prepare your pastry for a two crust pie. Wipe, quarter, core, peel, and slice apples; measure to 6 cups. </span></li>
<li><span> Combine sugar and cinnamon.  The amount of sugar used depends on how tart your apples are. </span></li>
<li><span> Arrange apples in layers in pastry lined pie plate. Sprinkle each layer with sugar and cinnamon. Dot top layer with small pieces of butter or margarine. Cover with top crust. </span></li>
<li><span> Place on lowest rack in oven preheated to 450 degrees F (230 degrees C). Bake for 10 minutes, then reduce oven temperature to 350 degrees F (175 degrees C). Bake for 30 to 35 minutes longer. Serve warm or cold. </span></li>
</ol>
<p>*As originally reported by Allrecipes.com</p>
<p><a href="http://www.Eat-4-Free.com" target="_self">www.Eat-4-Free.com</a></p>
<p><a href="http://www.eat-4-free.com/about_us.htm" target="_self">For more information click here </a></p>
</div>]]></content:encoded>
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<title><![CDATA[French Onion Soup]]></title>
<link>http://eat4free.wordpress.com/2009/07/15/french-onion-soup/</link>
<pubDate>Wed, 15 Jul 2009 16:47:32 +0000</pubDate>
<dc:creator>eat4free</dc:creator>
<guid>http://eat4free.wordpress.com/2009/07/15/french-onion-soup/</guid>
<description><![CDATA[Ingredients 5 sweet onions (like Vidalias) or a combination of sweet and red onions (about 4 pounds)]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/mQlM8gYEenc&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;hd=0' /><param name='allowfullscreen' value='true' /><param name='wmode' value='transparent' /><embed src='http://www.youtube.com/v/mQlM8gYEenc&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;hd=0' type='application/x-shockwave-flash' allowfullscreen='true' width='425' height='350' wmode='transparent'></embed></object></span></p>
<div>
<h2>Ingredients</h2>
<p><!--concordance-begin--></p>
<ul>
<li>5 sweet onions (like Vidalias) or a combination of sweet and red onions (about 4 pounds)</li>
<li>3 tablespoons butter</li>
<li>1 teaspoon salt</li>
<li>2 cups white wine</li>
<li>10 ounces canned beef consume</li>
<li>10 ounces chicken broth</li>
<li>10 ounces apple cider (unfiltered is best)</li>
<li>Bouquet garni; thyme sprigs, bay leaf and parsley tied together with kitchen string</li>
<li>1 loaf country style bread</li>
<li>Kosher salt</li>
<li>Ground black pepper</li>
<li>Splash of Cognac (optional)</li>
<li>1 cup Fontina or Gruyere cheese, grated</li>
</ul>
<p><!--concordance-end--></p>
<h2>Directions</h2>
<p>Trim the ends off each onion then halve lengthwise. Remove peel and finely slice into half moon shapes. Set electric skillet to 300 degrees and add butter. Once butter has melted add a layer of onions and sprinkle with a little salt. Repeat layering onions and salt until all onions are in the skillet. Do not try stirring until onions have sweated down for 15 to 20 minutes. After that, stir occasionally until onions are dark mahogany and reduced to approximately 2 cups. This should take 45 minutes to 1 hour. Do not worry about burning.</p>
<p>Add enough wine to cover the onions and turn heat to high, reducing the wine to a syrup consistency. Add consume, chicken broth, apple cider and bouquet garni. Reduce heat and simmer 15 to 20 minutes.</p>
<p>Place oven rack in top 1/3 of oven and heat broiler.</p>
<p>Cut country bread in rounds large enough to fit mouth of oven safe soup crocks. Place the slices on a baking sheet and place under broiler for 1 minute.</p>
<p>Season soup mixture with salt, pepper and cognac. Remove bouquet garni and ladle soup into crocks leaving one inch to the lip. Place bread round, toasted side down, on top of soup and top with grated cheese. Broil until cheese is bubbly and golden, 1 to 2 minutes.</p>
<p>*As originally reported by foodnetwork.com</p></div>
<p><a href="http://www.eat-4-free.com" target="_self">www.Eat-4-Free.com</a></p>
<p><a href="http://www.eat-4-free.com/about_us.htm" target="_self">For more information click here</a></p>
</div>]]></content:encoded>
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<title><![CDATA[Free Sample Business Marketing Templates from StockLayouts]]></title>
<link>http://graphicdesign.stocklayouts.com/2009/07/08/free-sample-business-marketing-templates/</link>
<pubDate>Wed, 08 Jul 2009 00:26:36 +0000</pubDate>
<dc:creator>Joanna</dc:creator>
<guid>http://graphicdesign.stocklayouts.com/2009/07/08/free-sample-business-marketing-templates/</guid>
<description><![CDATA[StockLayouts graphic design templates are more than just a starting point, they’re completely design]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><a href="http://www.stocklayouts.com/Templates/Free-Templates/Free-Sample-Templates.aspx" target="_blank"><img class="alignnone" style="margin:10px 0;" src="http://www.stocklayouts.com/images/Blog/stocklayouts-free-sample-templates.jpg" alt="StockLayouts Free Sample Templates" width="570" height="378" /></a></p>
<p>StockLayouts graphic design templates are more than just a starting point, they’re completely designed &#8211; ready to edit and print. You can create personalized, cost-effective, professional marketing materials for your business in a snap! StockLayouts templates are fully customizable and easy to edit.</p>
<p>Try one of our free sample graphic design templates before you buy! The free samples showcase an IT Technology business but can be customized for many types of professional industries. Here are a few ways you can customize a template to make your marketing materials unique to your organization:</p>
<ul>
<li>Replace, resize or reposition photos</li>
<li>Replace the logo with your company&#8217;s logo</li>
<li>Enter marketing copy specific to your business</li>
<li>Duplicate or rework pages to create a longer document</li>
<li>Change the color scheme to match your pre-existing material</li>
</ul>
<p><a href="http://www.stocklayouts.com/Templates/Free-Templates/Free-Sample-Templates.aspx">Download now!</a></p>
<p><a href="http://www.stocklayouts.com/Templates/Free-Templates/Free-Sample-Tri-Fold-Brochure-Template-Design.aspx" target="_blank"><img class=" " style="margin-right:10px;" src="http://www.stocklayouts.com/images/thumbnails/TC9990102-T.jpg" alt="Free Sample Tri-Fold Brochure Design" width="120" height="120" /></a><a href="http://www.stocklayouts.com/Templates/Free-Templates/Free-Sample-Brochure-Template-Design.aspx" target="_blank"><img class=" " style="margin-right:10px;" src="http://www.stocklayouts.com/images/thumbnails/TC9990101-T.jpg" alt="Free Sample Brochure Design" width="120" height="120" /></a><a href="http://www.stocklayouts.com/Templates/Free-Templates/Free-Sample-Flyer-Template-Design.aspx" target="_blank"><img class=" " style="margin-left:10px;margin-right:10px;" src="http://www.stocklayouts.com/images/thumbnails/TC9990701-T.jpg" alt="Free Sample Flyer &#38; Ad Design" width="120" height="120" /></a><a href="http://www.stocklayouts.com/Templates/Free-Templates/Free-Sample-Postcard-Template-Design.aspx" target="_blank"><img class=" " style="margin-left:10px;margin-right:10px;" src="http://www.stocklayouts.com/images/thumbnails/TC9990201-T.jpg" alt="Free Sample Postcard Design" width="120" height="120" /></a></p>
<p><a href="http://www.stocklayouts.com/Templates/Free-Templates/Free-Sample-Letterhead-Template-Design.aspx" target="_blank"><img class=" " style="margin-right:10px;" src="http://www.stocklayouts.com/images/thumbnails/TC9990401-T.jpg" alt="Free Sample Business Card &#38; Letterhead Design" width="120" height="120" /></a><a href="http://www.stocklayouts.com/Templates/Free-Templates/Free-Sample-Datasheet-Template-Design.aspx" target="_blank"><img class=" " style="margin-right:10px;" src="http://www.stocklayouts.com/images/thumbnails/TC9990901-T.jpg" alt="Free Sample Datasheet Design" width="120" height="120" /></a><a href="http://www.stocklayouts.com/Templates/Free-Templates/Free-Sample-Menu-Template-Design.aspx" target="_blank"><img class=" " style="margin-left:10px;margin-right:10px;" src="http://www.stocklayouts.com/images/thumbnails/TC9990801-T.jpg" alt="Free Sample Restaurant Menu Design" width="120" height="120" /></a><a href="http://www.stocklayouts.com/Templates/Free-Templates/Free-Sample-Newsletter-Template-Design.aspx" target="_blank"><img class=" " style="margin-left:10px;margin-right:10px;" src="http://www.stocklayouts.com/images/thumbnails/TC9990301-T.jpg" alt="Free Sample Newsletter Design" width="120" height="120" /></a></p>
<p> </p>
<p>StockLayouts template designs, for creating print marketing materials are available for purchase and download online and are fully customizable in a choice of file formats including QuarkXPress, Adobe InDesign, Adobe Illustrator, CorelDRAW, Microsoft Publisher, Microsoft Word and Apple iWork Pages. Created with high-quality output in mind, the template designs are easy to edit, and suitable for printing in-house on a color printer or on an offset press. The do-it-yourself marketing templates help users promote their business and look more professional with high-impact designs!</p>
</div>]]></content:encoded>
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<title><![CDATA[Our Menu Has Two]]></title>
<link>http://thairade.wordpress.com/2009/07/06/our-menu-has-two/</link>
<pubDate>Mon, 06 Jul 2009 07:38:27 +0000</pubDate>
<dc:creator>thairader</dc:creator>
<guid>http://thairade.wordpress.com/2009/07/06/our-menu-has-two/</guid>
<description><![CDATA[Some writers at the Chicago Tribune created a list of phrases to ban from restaurant menus. Quite am]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>Some writers at the Chicago Tribune created <A target="_blank">a list of phrases to ban from restaurant menus</A>. Quite amusing.</p>
</div>]]></content:encoded>
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<title><![CDATA[Bistro Restaurant Menu Templates + Marketing Materials]]></title>
<link>http://graphicdesign.stocklayouts.com/2009/06/24/bistro-restaurant-menu-template-marketing-materials/</link>
<pubDate>Wed, 24 Jun 2009 21:52:12 +0000</pubDate>
<dc:creator>Joanna</dc:creator>
<guid>http://graphicdesign.stocklayouts.com/2009/06/24/bistro-restaurant-menu-template-marketing-materials/</guid>
<description><![CDATA[The creative team at StockLayouts posted a new business template set for a Bistro Restaurant. The bu]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><a href="http://www.stocklayouts.com/Templates/Menus/Bistro-Restaurant-Menu-Template-Design-FB0100501.aspx" target="_blank"><img class="alignnone" style="margin:10px 0;" src="http://www.stocklayouts.com/images/Blog/bistro-restaurant-marketing-graphic-design.jpg" alt="Bisto Restaurant Menu, Postcard, Stationery, and Flyer &#38; Ads Designs" width="570" height="248" /></a></p>
<p>The creative team at StockLayouts posted a new <a href="http://www.stocklayouts.com/Templates/Menus/Bistro-Restaurant-Menu-Template-Design-FB0100501.aspx" target="_blank">business template set for a Bistro Restaurant.</a> The business set is comprised of a menu, postcard, stationery, and flyer &#38; ads.</p>
<p><a href="http://www.stocklayouts.com/Templates/Menus/Bistro-Restaurant-Menu-Template-Design-FB0100501.aspx" target="_blank"><img class=" " style="margin-right:10px;" src="http://www.stocklayouts.com/images/thumbnails/FB0100501-T.jpg" alt="Bistro Restaurant Menu Design" width="120" height="120" /></a><a href="http://www.stocklayouts.com/Templates/Postcards/Bistro-Restaurant-Postcard-Template-Design-FB0100201.aspx" target="_blank"><img class=" " style="margin-right:10px;" src="http://www.stocklayouts.com/images/thumbnails/FB0100201-T.jpg" alt="Bistro Restaurant Postcard Design" width="120" height="120" /></a><a href="http://www.stocklayouts.com/Templates/Business-Card-Letterheads/Bistro-Restaurant-Business-Card-Letterhead-Template-Design-FB0100401.aspx" target="_blank"><img class=" " style="margin-left:10px;margin-right:10px;" src="http://www.stocklayouts.com/images/thumbnails/FB0100401-T.jpg" alt="Bistro Restaurant Business Card &#38; Letterhead Design" width="120" height="120" /></a><a href="http://www.stocklayouts.com/Templates/Flyer-Ads/Bistro-Restaurant-Flyer-Ad-Template-Design-FB0100701.aspx" target="_blank"><img class=" " style="margin-left:10px;margin-right:10px;" src="http://www.stocklayouts.com/images/thumbnails/FB0100701-T.jpg" alt="Flyer &#38; Ads Design" width="120" height="120" /></a></p>
<p>StockLayouts template designs, for creating print marketing materials are available for purchase and download online and are fully customizable in a choice of file formats including QuarkXPress, Adobe InDesign, Adobe Illustrator, CorelDRAW, Microsoft Publisher, Microsoft Word and Apple iWork Pages. Created with high-quality output in mind, the template designs are easy to edit, and suitable for printing in-house on a color printer or on an offset press. The do-it-yourself marketing templates help users promote their business and look more professional with high-impact designs!</p>
</div>]]></content:encoded>
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<title><![CDATA[Over-eating when eating out]]></title>
<link>http://drjanephilpott.wordpress.com/2009/03/16/over-eating-when-eating-out/</link>
<pubDate>Mon, 16 Mar 2009 13:00:10 +0000</pubDate>
<dc:creator>drjanephilpott</dc:creator>
<guid>http://drjanephilpott.wordpress.com/2009/03/16/over-eating-when-eating-out/</guid>
<description><![CDATA[Recently, I gave the menu of a well-known chain restaurant to a group of students and asked them to ]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;"><span style="font-family:Arial;">Recently, I gave the menu of a well-known chain restaurant to a group of students and asked them to select what they would eat if they were dining there.<span>  </span></span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;"><span style="font-family:Arial;">They selected a starter (garlic bread with cheese), a main course (traditional lasagne with a salad), a dessert (ice cream) and a drink (a can of coke).<span>  </span></span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;font-family:Arial;">Using the restaurant’s own nutritional information, they calculated the nutrient content of what they had chosen (Table 1).<span>  </span>The results left the students open-mouthed.</span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;font-family:Arial;">Their menu selection had provided:</span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-indent:-18pt;margin:0 0 0 39pt;"><span style="color:#cc0000;font-family:Wingdings;" lang="EN-GB"><span><span style="font-size:small;">n</span><span style="font:7pt &#34;"> </span></span></span><span lang="EN-GB"><span style="font-size:small;font-family:Arial;">106% of the guideline daily amount of calories (assuming 2000 kcal per day);</span></span></p>
<p class="MsoNormal" style="text-indent:-18pt;margin:0 0 0 39pt;"><span style="color:#cc0000;font-family:Wingdings;" lang="EN-GB"><span><span style="font-size:small;">n</span><span style="font:7pt &#34;"> </span></span></span><span lang="EN-GB"><span style="font-size:small;font-family:Arial;">141-171% of the guideline daily amount of protein (depending on whether they were male or female); </span></span></p>
<p class="MsoNormal" style="text-indent:-18pt;margin:0 0 0 39pt;"><span style="color:#cc0000;font-family:Wingdings;" lang="EN-GB"><span><span style="font-size:small;">n</span><span style="font:7pt &#34;"> </span></span></span><span lang="EN-GB"><span style="font-size:small;font-family:Arial;">61% of the guideline daily carbohydrate; </span></span></p>
<p class="MsoNormal" style="text-indent:-18pt;margin:0 0 0 39pt;"><span style="color:#cc0000;font-family:Wingdings;" lang="EN-GB"><span><span style="font-size:small;">n</span><span style="font:7pt &#34;"> </span></span></span><span lang="EN-GB"><span style="font-size:small;font-family:Arial;">109% of the guideline daily amount of total fat;</span></span></p>
<p class="MsoNormal" style="text-indent:-18pt;margin:0 0 0 39pt;"><span style="color:#cc0000;font-family:Wingdings;" lang="EN-GB"><span><span style="font-size:small;">n</span><span style="font:7pt &#34;"> </span></span></span><span lang="EN-GB"><span style="font-size:small;font-family:Arial;">192% of the guideline daily amount of saturated fat</span></span></p>
<p class="MsoNormal" style="text-indent:-18pt;margin:0 0 0 39pt;"><span style="color:#cc0000;font-family:Wingdings;" lang="EN-GB"><span><span style="font-size:small;">n</span><span style="font:7pt &#34;"> </span></span></span><span lang="EN-GB"><span style="font-size:small;font-family:Arial;">52% of the guideline daily amount of salt.<span>  </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;font-family:Arial;">It is worth noting that the dietary reference value for salt in the UK is 6 g per day, compared with 2.3 g per day in the USA.</span></span></p>
<p class="MsoNormal" style="margin:0;"> </p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;font-family:Arial;">Thus, one meal out would have provided more than the entire day’s requirement for calories; enough protein to last for one and a half days; and enough saturated fat to last for two days.</span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;"><span style="font-family:Arial;">Most people have no idea of the nutrient content of the food they are eating, nor of the potentially damaging effects on their health of a dietary excess of sugar, saturated fat and salt.<span>  </span></span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;"><span style="font-family:Arial;">Given that at least one–third of household expenditure on food and drink is spent on food eaten outside the home in the UK, food manufacturers and caterers have a real opportunity to contribute to an improvement in public health whilst also making a profit themselves.<span>  </span></span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;font-family:Arial;">There is now convincing research evidence to suggest that increasing the amount of fruit, vegetables and whole grains in the diet, whilst decreasing the amount of sugar, saturated fat and salt, helps to protect the body from chronic conditions such as obesity, type 2 diabetes, heart disease and various cancers.</span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><strong><span style="font-weight:normal;color:#1f1f1f;font-family:Arial;" lang="EN-GB"><span style="font-size:small;">A two-day professional training course is offered, tailored to equip caterers, and those involved in encouraging healthier catering practices, with information and practical tools to achieve healthier eating in the population.</span></span></strong></p>
<p class="MsoNormal" style="margin:0;"><span style="color:#1f1f1f;"><span style="font-size:small;font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:#1f1f1f;"><span style="font-size:small;"><span style="font-family:Arial;">By the end of the course, participants will:</span></span></span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span><span style="font-size:small;"><span style="font-family:Arial;">Understand the basic principles of nutrition </span></span></span></li>
<li class="MsoNormal"><span><span style="font-size:small;"><span style="font-family:Arial;">Be aware of the importance of food in the maintenance of health and well-being </span></span></span></li>
<li class="MsoNormal"><span><span style="font-size:small;"><span style="font-family:Arial;">Appreciate the role of lifestyles and culture in influencing diet </span></span></span></li>
<li class="MsoNormal"><span><span style="font-size:small;"><span style="font-family:Arial;">Recognise the potential benefits for both caterers and customers of providing a choice of healthier options </span></span></span></li>
<li class="MsoNormal"><span><span style="font-size:small;"><span style="font-family:Arial;">Know more about ingredient selection and methods of food production and processing that can be used to create healthier options, whilst being attractive and convenient to modern tastes and lifestyles </span></span></span></li>
<li class="MsoNormal"><span><span style="font-size:small;"><span style="font-family:Arial;">Be able to apply appropriate and relevant skills and knowledge when advising catering businesses or when planning, preparing, promoting and serving healthier foods</span></span></span></li>
</ul>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;font-family:Arial;">For further information on the course content and the course tutor, Dr Jane Philpott, please click <a href="http://cookingforhealth-uk.com/healthier-catering.php">http://cookingforhealth-uk.com/healthier-catering.php</a>.</span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;font-family:Arial;">Table 1</span></span></p>
<table class="MsoTableGrid" style="border-collapse:collapse;" border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td style="background:#e0e0e0;width:62.05pt;border:windowtext 1pt solid;padding:0 5.4pt;" width="83" valign="top">
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">Menu item</span></span></strong></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:windowtext 1pt solid;background:#e0e0e0;border-left:#ece9d8;width:61.1pt;border-bottom:windowtext 1pt solid;padding:0 5.4pt;" width="81" valign="top">
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">Calories per portion</span></span></strong></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:windowtext 1pt solid;background:#e0e0e0;border-left:#ece9d8;width:61pt;border-bottom:windowtext 1pt solid;padding:0 5.4pt;" width="81" valign="top">
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">Protein g per portion</span></span></strong></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:windowtext 1pt solid;background:#e0e0e0;border-left:#ece9d8;width:75.85pt;border-bottom:windowtext 1pt solid;padding:0 5.4pt;" width="101" valign="top">
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">Carbohydrate g per portion</span></span></strong></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:windowtext 1pt solid;background:#e0e0e0;border-left:#ece9d8;width:60.3pt;border-bottom:windowtext 1pt solid;padding:0 5.4pt;" width="80" valign="top">
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">Total fat g per portion</span></span></strong></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:windowtext 1pt solid;background:#e0e0e0;border-left:#ece9d8;width:62.2pt;border-bottom:windowtext 1pt solid;padding:0 5.4pt;" width="83" valign="top">
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">Saturated fat g per portion</span></span></strong></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:windowtext 1pt solid;background:#e0e0e0;border-left:#ece9d8;width:60.3pt;border-bottom:windowtext 1pt solid;padding:0 5.4pt;" width="80" valign="top">
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">Salt g per portion</span></span></strong></p>
</td>
</tr>
<tr>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:windowtext 1pt solid;width:62.05pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="83" valign="top">
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">Starter</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:61.1pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="81" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">568</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:61pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="81" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">29.8</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:75.85pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="101" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">35.6</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:60.3pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="80" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">34</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:62.2pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="83" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">16.5</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:60.3pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="80" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">1.15</span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
</td>
</tr>
<tr>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:windowtext 1pt solid;width:62.05pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="83" valign="top">
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">Main course</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:61.1pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="81" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">934</span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:61pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="81" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">42.2</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:75.85pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="101" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">74.4</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:60.3pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="80" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">33.1</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:62.2pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="83" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">14.6</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:60.3pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="80" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">1.84</span></span></p>
</td>
</tr>
<tr>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:windowtext 1pt solid;width:62.05pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="83" valign="top">
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">Dessert</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:61.1pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="81" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">475</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:61pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="81" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">5.5</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:75.85pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="101" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">18.8</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:60.3pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="80" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">18.1</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:62.2pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="83" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">11.1</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:60.3pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="80" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">0.15</span></span></p>
</td>
</tr>
<tr>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:windowtext 1pt solid;width:62.05pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="83" valign="top">
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">Drink</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:61.1pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="81" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">139</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:61pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="81" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">0</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:75.85pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="101" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">35</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:60.3pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="80" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">0</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:62.2pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="83" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">0</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:60.3pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="80" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">0</span></span></p>
</td>
</tr>
<tr>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;background:#e0e0e0;border-left:windowtext 1pt solid;width:62.05pt;border-bottom:windowtext 1pt solid;padding:0 5.4pt;" width="83" valign="top">
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;background:#e0e0e0;border-left:#ece9d8;width:61.1pt;border-bottom:windowtext 1pt solid;padding:0 5.4pt;" width="81" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;background:#e0e0e0;border-left:#ece9d8;width:61pt;border-bottom:windowtext 1pt solid;padding:0 5.4pt;" width="81" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;background:#e0e0e0;border-left:#ece9d8;width:75.85pt;border-bottom:windowtext 1pt solid;padding:0 5.4pt;" width="101" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;background:#e0e0e0;border-left:#ece9d8;width:60.3pt;border-bottom:windowtext 1pt solid;padding:0 5.4pt;" width="80" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;background:#e0e0e0;border-left:#ece9d8;width:62.2pt;border-bottom:windowtext 1pt solid;padding:0 5.4pt;" width="83" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;background:#e0e0e0;border-left:#ece9d8;width:60.3pt;border-bottom:windowtext 1pt solid;padding:0 5.4pt;" width="80" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
</td>
</tr>
<tr>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:windowtext 1pt solid;width:62.05pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="83" valign="top">
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></strong></p>
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">Total</span></span></strong></p>
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></strong></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:61.1pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="81" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">2116</span></span></strong></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:61pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="81" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">77.5</span></span></strong></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:75.85pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="101" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">163.8</span></span></strong></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:60.3pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="80" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">85.2</span></span></strong></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:62.2pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="83" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">42.2</span></span></strong></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:60.3pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="80" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">3.14</span></span></strong></p>
</td>
</tr>
<tr>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:windowtext 1pt solid;width:62.05pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="83" valign="top">
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">Gov guideline</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:61.1pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="81" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">2000 kcal</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:61pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="81" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">45 g/day (women)</span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">55 g/day (men)</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:75.85pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="101" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">267 g per day</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:60.3pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="80" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">78 g per day</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:62.2pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="83" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">22 g per day</span></span></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;border-left:#ece9d8;width:60.3pt;border-bottom:windowtext 1pt solid;background-color:transparent;padding:0 5.4pt;" width="80" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">6 g per day</span></span></p>
</td>
</tr>
<tr>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;background:#f3f3f3;border-left:windowtext 1pt solid;width:62.05pt;border-bottom:windowtext 1pt solid;padding:0 5.4pt;" width="83" valign="top">
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></strong></p>
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">% of guidelines</span></span></strong></p>
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></strong></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;background:#f3f3f3;border-left:#ece9d8;width:61.1pt;border-bottom:windowtext 1pt solid;padding:0 5.4pt;" width="81" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">106%</span></span></strong></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;background:#f3f3f3;border-left:#ece9d8;width:61pt;border-bottom:windowtext 1pt solid;padding:0 5.4pt;" width="81" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">171% (women)</span></span></strong></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">141% (men)</span></span></strong></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></strong></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;background:#f3f3f3;border-left:#ece9d8;width:75.85pt;border-bottom:windowtext 1pt solid;padding:0 5.4pt;" width="101" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">61%</span></span></strong></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;background:#f3f3f3;border-left:#ece9d8;width:60.3pt;border-bottom:windowtext 1pt solid;padding:0 5.4pt;" width="80" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">109%</span></span></strong></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;background:#f3f3f3;border-left:#ece9d8;width:62.2pt;border-bottom:windowtext 1pt solid;padding:0 5.4pt;" width="83" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">192%</span></span></strong></p>
</td>
<td style="border-right:windowtext 1pt solid;border-top:#ece9d8;background:#f3f3f3;border-left:#ece9d8;width:60.3pt;border-bottom:windowtext 1pt solid;padding:0 5.4pt;" width="80" valign="top">
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;">52%</span></span></strong></p>
</td>
</tr>
</tbody>
</table>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-GB"><span style="font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;font-family:Arial;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-GB"><span style="font-size:small;font-family:Arial;"> </span></span></p>
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<item>
<title><![CDATA[Misleading Menus]]></title>
<link>http://dailynourish.wordpress.com/2009/02/26/misleading-menus/</link>
<pubDate>Thu, 26 Feb 2009 04:54:04 +0000</pubDate>
<dc:creator>lchalela</dc:creator>
<guid>http://dailynourish.wordpress.com/2009/02/26/misleading-menus/</guid>
<description><![CDATA[My husband and I had a hankering for P.F. Changs the other night. Before going, I decided to check o]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>My husband and I had a hankering for <a href="http://www.pfchangs.com/" target="_blank">P.F. Changs</a> the other night. Before going, I decided to check out the nutritionals for some of our favorite menu options. Kudos to the restaurant chain for posting an easy-t0-find link to their nutritional brochure on their <a href="http://www.pfchangs.com/menu.shtml" target="_blank">menu</a> page.</p>
<p>But I was aghast (yes, aghast) at how misleading their servings are. For example, most of their chicken entrees are listed as having approximately 300 calories per serving. But the servings per dish varies drastically. While the Orange Peel Chicken has 3 servings per dish (at 295 calories per serving) the Crispy Honey Chicken has 6 (count &#8216;em, six!) servings per dish at 336 calories per serving. That&#8217;s a whopping total of 2016 calories&#8230;not including the rice.</p>
<p>So what&#8217;s the lesson? Do the math before you order, otherwise you may <span class="query">inadvertently </span>eat an entire day&#8217;s worth of calories in one meal. And a plea to P.F. Changs: please just tell it to us like it us &#8212; the more straight-forward and consistent, the better.</p>
</div>]]></content:encoded>
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<item>
<title><![CDATA[Arby's Menu]]></title>
<link>http://listsofallkinds.wordpress.com/2009/01/10/arbys-menu/</link>
<pubDate>Sat, 10 Jan 2009 21:25:33 +0000</pubDate>
<dc:creator>iwishithoughtofthat</dc:creator>
<guid>http://listsofallkinds.wordpress.com/2009/01/10/arbys-menu/</guid>
<description><![CDATA[Sandwiches and Melts Beef ‘n Cheddar Roast Beef Sandwich Bacon Beef ‘n Cheddar Junior Roast Beef Sup]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p class="MsoNormal" style="margin:0;"><strong><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Sandwiches and Melts</span></span></strong></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Beef ‘n Cheddar Roast Beef Sandwich</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Bacon Beef ‘n Cheddar</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Junior Roast Beef</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Super Roast Beef</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Arby’s Melt</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Ham &#38; Swiss Melt</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Arial;"><span style="font-size:10pt;" lang="EN-CA">Arby-Q</span><span style="font-size:10pt;" lang="EN-CA">®</span></span></p>
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Chicken</span></span></strong></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Chicken Filet</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Chicken Bacon and Swiss</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Chicken Cordon Bleu</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Popcorn Chicken</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Popcorn Chicken Shakers</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Arial;"><strong><span style="font-size:10pt;" lang="EN-CA">Market Fresh</span></strong><strong><span style="font-size:10pt;" lang="EN-CA">® Sandwiches &#38; Wraps</span></strong></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Roast Turkey Ranch</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Pecan Chicken Salad</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Reuben with Corned Beef or Turkey</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Roast Turkey &#38; Swiss</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Ultimate BLT </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Roast Ham &#38; Swiss</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Arial;"><strong><span style="font-size:10pt;" lang="EN-CA">Market Fresh</span></strong><strong><span style="font-size:10pt;" lang="EN-CA">® Salads</span></strong></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Chopped Farmhouse Chicken</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Chopped Italian </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Chopped Turkey Club</span></span></p>
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Toasted Subs</span></span></strong></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Philly Beef</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">French Dip &#38; Swiss</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Classic Italian</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Turkey Bacon Club</span></span></p>
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Sides and Sidekickers®</span></span></strong></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Southwest Mini Egg Rolls</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Mozzarella Sticks with Marinara Sauce</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Loaded Potato Bites<strong>®</strong></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Onion Petals</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Jalapeno Bites®</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Curly Fries</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Cheddar Fries</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Potato Cakes</span></span></p>
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Breakfast</span></span></strong></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Sausage Biscuit</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Sausage Gravy Biscuit</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Chicken Biscuit</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Egg and Cheese Biscuit</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Egg and Cheese Wrap</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Egg and Cheese Sourdough</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Ham and Cheese Croissant</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Egg and Cheese Croissant</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">French Toastix</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Blueberry Muffin</span></span></p>
</div>]]></content:encoded>
</item>
<item>
<title><![CDATA[Burger King (Canada) Menu]]></title>
<link>http://listsofallkinds.wordpress.com/2009/01/10/burger-king-canada-menu/</link>
<pubDate>Sat, 10 Jan 2009 19:20:03 +0000</pubDate>
<dc:creator>iwishithoughtofthat</dc:creator>
<guid>http://listsofallkinds.wordpress.com/2009/01/10/burger-king-canada-menu/</guid>
<description><![CDATA[Lunch/Dinner Whopper® Double Whopper® Triple Whopper® Whopper Jr.® Hamburger Double Hamburger Cheese]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p class="MsoNormal" style="margin:0;"><strong><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Lunch/Dinner</span></span></strong></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Arial;"><span style="font-size:10pt;" lang="EN-CA">Whopper</span><span style="font-size:10pt;" lang="EN-CA">®</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Arial;"><span style="font-size:10pt;" lang="EN-CA">Double Whopper</span><span style="font-size:10pt;" lang="EN-CA">®</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Arial;"><span style="font-size:10pt;" lang="EN-CA">Triple Whopper</span><span style="font-size:10pt;" lang="EN-CA">®</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Arial;"><span style="font-size:10pt;" lang="EN-CA">Whopper Jr.</span><span style="font-size:10pt;" lang="EN-CA">®</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Hamburger</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Double Hamburger</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Cheeseburger</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Double Cheeseburger</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Bacon Double Cheeseburger</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Steakhouse Burger</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Tendergrill ® Chicken Caesar Salad</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Tendergrill ® Chicken BLT Salad</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Side Garden Salad</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">BK Chicken Fries</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Arial;"><span style="font-size:10pt;" lang="EN-CA">Tendercrisp</span><span style="font-size:10pt;" lang="EN-CA">®</span><span style="font-size:10pt;" lang="EN-CA"> Chicken Sandwich</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Arial;"><span style="font-size:10pt;" lang="EN-CA">Tendergrill</span><span style="font-size:10pt;" lang="EN-CA">®</span><span style="font-size:10pt;" lang="EN-CA"> Chicken BLT Sandwich</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Arial;"><span style="font-size:10pt;" lang="EN-CA">Crown-shaped Chicken Tenders</span><span style="font-size:10pt;" lang="EN-CA">®</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Original Chicken Sandwich</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Arial;"><span style="font-size:10pt;" lang="EN-CA">BK Big Fish</span><span style="font-size:10pt;" lang="EN-CA">®</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Arial;"><span style="font-size:10pt;" lang="EN-CA">BK Veggie</span><span style="font-size:10pt;" lang="EN-CA">®</span><span style="font-size:10pt;" lang="EN-CA"> Burger</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Arial;"><span style="font-size:10pt;" lang="EN-CA">Spicy Chick’n Crisp</span><span style="font-size:10pt;" lang="EN-CA">®</span><span style="font-size:10pt;" lang="EN-CA"> Sandwich</span></span></p>
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Breakfast</span></span></strong></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Enormous Omelette Sandwich</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Arial;"><span style="font-size:10pt;" lang="EN-CA">Double Croissan’wich</span><span style="font-size:10pt;" lang="EN-CA">®</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Arial;"><span style="font-size:10pt;" lang="EN-CA">Croissan’wich</span><span style="font-size:10pt;" lang="EN-CA">®</span><span style="font-size:10pt;" lang="EN-CA"> w/Sausage, Egg &#38; Cheese</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Arial;"><span style="font-size:10pt;" lang="EN-CA">Croissan’wich</span><span style="font-size:10pt;" lang="EN-CA">®</span><span style="font-size:10pt;" lang="EN-CA"> w/Bacon, Egg &#38; Cheese</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Arial;"><span style="font-size:10pt;" lang="EN-CA">Croissan’wich</span><span style="font-size:10pt;" lang="EN-CA">®</span><span style="font-size:10pt;" lang="EN-CA"> w/Ham, Egg &#38; Cheese</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">English Muffin w/Sausage, Egg &#38; Cheese</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Hash Browns</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">BK Joe</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">French Toast Sticks</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Orange Juice</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Apple Juice</span></span></p>
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Sides &#38; Beverages</span></span></strong></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">French Fries</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Onion Rings</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Poutine</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Mozzarella Sticks</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Side Garden Salad</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Arial;"><span style="font-size:10pt;" lang="EN-CA">Crown-shaped Chicken Tenders</span><span style="font-size:10pt;" lang="EN-CA">®</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Shakes</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Soft Drinks</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">2% Milk</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">BK Joe</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Water</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Orange Juice</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Apple Juice</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Iced Coffee</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;" lang="EN-CA"><span style="font-family:Arial;">Chocolate Milk</span></span></p>
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<title><![CDATA[Restaurant Marketing - American Style!]]></title>
<link>http://graphicdesign.stocklayouts.com/2008/12/31/restaurant-marketing-american-style-graphic-designs/</link>
<pubDate>Wed, 31 Dec 2008 19:10:52 +0000</pubDate>
<dc:creator>Tami</dc:creator>
<guid>http://graphicdesign.stocklayouts.com/2008/12/31/restaurant-marketing-american-style-graphic-designs/</guid>
<description><![CDATA[The creative team at StockLayouts posted a new business template set for an &#8220;All-American]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><a href="http://www.stocklayouts.com/Products/Details.aspx?shortID=FB0090501"><img class="alignnone" style="margin:10px 0;" src="http://www.stocklayouts.com/images/Blog/diner-restaurant-business-marketing-graphic-design.jpg" alt="American Diner Restaurant - Graphic Design Marketing Materials" width="570" height="248" /></a></p>
<p>The creative team at StockLayouts posted a new <a href="http://www.stocklayouts.com/Products/Details.aspx?shortID=FB0090501" target="_blank">business template set for an &#8220;All-American&#8221; Restaurant Diner.</a> The business set is comprised of a menu, take-out menu, posters, ads, and stationery.</p>
<p><a href="http://www.stocklayouts.com/Products/Details.aspx?shortID=FB0090801" target="_blank"><img class=" " style="margin-right:10px;" src="http://www.stocklayouts.com/images/thumbnails/FB0090801-T.jpg" alt="American Diner Restaurant Take-Out Menu Design" width="120" height="120" /></a><a href="http://www.stocklayouts.com/Products/Details.aspx?shortID=FB0090701" target="_blank"><img class=" " style="margin-left:10px;margin-right:10px;" src="http://www.stocklayouts.com/images/thumbnails/FB0090701-T.jpg" alt="American Diner Restaurant Ad Designs" width="120" height="120" /></a><a href="http://www.stocklayouts.com/Products/Details.aspx?shortID=FB0090601" target="_blank"><img class=" " style="margin-left:10px;margin-right:10px;" src="http://www.stocklayouts.com/images/thumbnails/FB0090601-T.jpg" alt="American Diner Restaurant Poster Design" width="120" height="120" /></a><a href="http://www.stocklayouts.com/Products/Details.aspx?shortID=FB0090401" target="_blank"><img class=" " style="margin-left:10px;margin-right:10px;" src="http://www.stocklayouts.com/images/thumbnails/FB0090401-T.jpg" alt="American Diner Restaurant Letterhead, Business Card Design &#38; Logo" width="120" height="120" /></a></p>
<p>StockLayouts template designs for creating print marketing materials are available for immediate purchase and download online and are fully customizable in all of the following file formats: QuarkXPress, Adobe InDesign, Adobe Illustrator, CorelDRAW, Microsoft Publisher, Microsoft Word and Apple iWork Pages. Created with high-quality output in mind, the template designs are easy to edit, and suitable for printing in-house on a color printer or on an offset press. The do-it-yourself marketing templates help users promote their business and look more professional with high-impact designs!</p>
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<title><![CDATA[TimeOut Tel Aviv Restaurant Awards - Part 1]]></title>
<link>http://isragirl.wordpress.com/2008/12/03/timeout-tel-aviv-restaurant-awards-part-1/</link>
<pubDate>Wed, 03 Dec 2008 17:49:01 +0000</pubDate>
<dc:creator>isragirl</dc:creator>
<guid>http://isragirl.wordpress.com/2008/12/03/timeout-tel-aviv-restaurant-awards-part-1/</guid>
<description><![CDATA[Best places to eat and drink according to TimeOut TLV A couple of weeks TimeOut Tel Aviv published i]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><h3>Best places to eat and drink according to TimeOut TLV</h3>
<p>A couple of weeks <a href="http://www.timeout.co.il/" target="_blank">TimeOut Tel Aviv</a> published its annual food awards issue. The winners were elected by people who live in <a title="Tel Aviv Guide, Tips and Photos" href="http://www.aguide2israel.com/index.php/fuseaction/destination.home/a/1676" target="_blank">Tel Aviv</a> (special ballot postcards were waiting at every nominated restaurant, bar, pattiserie, cafe etc.), and by TimeOut food critics. My advice to you is to consider these winners while in Israel and to check out the chosen spots for a special dinner, a drink or a coffee&#8230;. However, please remember that TimeOut is a commercial magazine, and although it prides itself with journalistic integrity, I find, as an eater and a reader, that they allow themselves to &#8220;be nice&#8221; to those who advertise a lot in TimeOut even if the food of the advertiser is not that amazing. The ultimate example that many of my friends will agree on is Agadir, a well known chain of Hamburger restaurants in Tel Aviv. The first one, that opened over 10 years ago in <a title="Nakhalat Binyamin and other markets in Tel Aviv" href="http://www.aguide2israel.com/index.php/fuseaction/destination.home/a/1676/title/Markets" target="_blank">Nakhalat Binyamin</a>, was pretty good, but since they started opening one restaurant after the other something bad happened to the meet and although many find it tasty, I strongly recommend to avoid all Agadir restaurants. As a serious hamburger person, who knows how to work with meet and what a GOOD hamburger should taste like and feel in my belly, I think that Agadir shouldn&#8217;t even be amongst the nominees for best hamburger restaurant, simply because its not good and there are fantastic hamburgers in the city (e.g. Coffee Bar, Mozes, Odeon, Meet Bar, NG, Gily&#8217;s and the ones I make myself at home with meet from <strong>Delicious</strong>, the best butcher and Deli in north Tel Aviv). But Agadir advertises a lot in TimeOut, so somehow they win this category every year&#8230; Another example is Aroma, the biggest coffee chain in Israel, which is ok (compared with Starbucks its even great&#8230;.) but their coffee is definitely inferior to Joe&#8217;s, Ilan&#8217;s, Arcafe, Cafe Neto, Espresso Bar etc. Still, every year Aroma is nominated (and some years it even wins the category of coffee chains) just because they advertise a lot&#8230; With all this in mind, take a look at the list of winners and enjoy the <a title="Restaurant Guides " href="http://www.aguide2israel.com/index.php/fuseaction/home.main/id/46/mode/edit" target="_blank">food in Israel</a>, it is absolutely amazing&#8230;.</p>
<p style="text-align:center;"><a href="http://images.google.co.il/imgres?imgurl=http://www.rol.co.il/images/sites/raphael/logo.gif&#38;imgrefurl=http://www.rol.co.il/sites/raphael&#38;usg=__JT0E9pi2NY3rcvvAYy4rsdlIJ08=&#38;h=171&#38;w=150&#38;sz=37&#38;hl=iw&#38;start=28&#38;um=1&#38;tbnid=uW08ewI9otgk8M:&#38;tbnh=100&#38;tbnw=88&#38;prev=/images%3Fq%3D%25D7%25A8%25D7%25A4%25D7%2590%25D7%259C%2B%25D7%259E%25D7%25A1%25D7%25A2%25D7%2593%25D7%2594%26start%3D18%26ndsp%3D18%26um%3D1%26hl%3Diw%26rlz%3D1T4GGLJ_iwIL280IL281%26sa%3DN"><img class="aligncenter" src="http://www.rol.co.il/images/sites/raphael/image-17.jpg" alt="Refael" width="350" /></a><br />
<span style="font-size:xx-small;font-family:arial;">Isragirl Presents : Refael Restaurant, Photo by <a title="Refael" href="http://images.google.co.il/imgres?imgurl=http://www.rol.co.il/images/sites/raphael/logo.gif&#38;imgrefurl=http://www.rol.co.il/sites/raphael&#38;usg=__JT0E9pi2NY3rcvvAYy4rsdlIJ08=&#38;h=171&#38;w=150&#38;sz=37&#38;hl=iw&#38;start=28&#38;um=1&#38;tbnid=uW08ewI9otgk8M:&#38;tbnh=100&#38;tbnw=88&#38;prev=/images%3Fq%3D%25D7%25A8%25D7%25A4%25D7%2590%25D7%259C%2B%25D7%259E%25D7%25A1%25D7%25A2%25D7%2593%25D7%2594%26start%3D18%26ndsp%3D18%26um%3D1%26hl%3Diw%26rlz%3D1T4GGLJ_iwIL280IL281%26sa%3DN">ROL</a> ©</span></p>
<p><strong><span style="color:#ff0000;">Best Restuarant in TLV 2008</span></strong> &#8211; <strong>Refael</strong> (Chef Rafi Cohen). 87 HaYarkon St. Tel Aviv o3-5226464; Second place went to <strong>Messa</strong> (Chef Aviv Moshe). 19 Ha&#8217;Arba&#8217;aa St. Tel Aviv 03-6856859</p>
<p><strong><span style="color:#ff0000;">Most Trendy Restaurant 2008</span></strong> &#8211; <strong>Hotel Montefiore</strong> (by the locally famous restaurant tycoons Rutti and Matti Brudo, owners of the much respected and loved Coffee Bar and The Brasserie &#8211; two of the most popular restaurants in Tel Aviv&#8230;.). 36 Montefiore St. Tel Aviv 03-5646100</p>
<p><strong><span style="color:#ff0000;">Best Bistro 2008</span></strong> &#8211; <strong>The Coffee Bar</strong>, by Rutti and Matti Brudo (See above). I love this restaurant and I think it offers one of the best lunch deals in the city. 13 Yad Harutzim St. Tel Aviv 03-6889696.</p>
<p><strong><span style="color:#ff0000;">Best Asian Restaurant</span></strong> &#8211; <strong>Sushisamba TLV</strong> (Chef Nitzan Raz), the only Sushisamba out of the US is a mere 5 min drive from my apartment, can you believe it? too bad I cant afford to eat there as often as I want. 27 HaBarzel St. Tel Aviv (north) 03-6444345. Second place went to <strong>The Giraffe&#8217;s Officers Club</strong> (I thought it was nice but nothing really special&#8230;.). 21 Ha&#8217;Arba&#8217;aa St. Tel Aviv 03-6851155.</p>
<p><strong><span style="color:#ff0000;">Best Dish 2008</span></strong> &#8211; Pumpkin Carpaccio by <strong>Deca</strong>. 10 HaTa&#8217;asiya St. Tel Aviv 03-5629900. I think its a strange category to begin with (cause its too much a matter of personal taste), so I&#8217;ll name the other restaurants that was nominated in this category, obviously for other dishes: <strong>Cucina Tamar</strong>,<strong> Yoezer Wine-Bar</strong>,<strong> Toto</strong>,<strong> Orca</strong>, all five are very popular restaurants &#8211; all expensive too&#8230;</p>
<p><strong><span style="color:#ff0000;">Best Meet Restaurant 2008</span></strong> &#8211; <strong>NG</strong> (second year winning this category). 6 Ehad HA&#8217;aam St. Tel Aviv. 03-5167888 The restaurant is great though if you come from South America or Texas you might be disappointed. My tip to you, if you live in a country that is known for its meet, will be to concentrate on other food types while in Israel, the stakes here will never be as good as in Argentina&#8230;. Other good meet places are: <strong>A place for meet</strong> in Neve Tzedek, <strong>Stephan Brown</strong>, <strong>Meet Bar</strong>,<strong> Hadson</strong> and <strong>Poyke</strong>.</p>
<p>Part 2 of this post will include best chef, best Italian restaurant, best kosher restaurant, best place for dates, best ice cream, best new restaurant, best health food etc&#8230;</p>
<h2>Check out the Restaurants of Tel Aviv, you will love them!!!</h2>
<p><!--more--></p>
<hr /><strong>Related Posts and Articles:</strong></p>
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<li><a href="http://lovingtelaviv.wordpress.com/2008/11/29/kobi-israels-superb-homoerotic-art/">Kobi Israels Homoerotic Art</a></li>
<li><a href="http://www.aguide2israel.com/index.php/fuseaction/destination.home/title/City%20Breaks">Israel&#8217;s City Breaks</a></li>
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<li><a href="http://www.aguide2israel.com/index.php/fuseaction/destination.home/title/Zimmers">What&#8217;s a Zimmer?</a></li>
<li><a href="http://tripnburn.wordpress.com/2008/05/26/hitler-plans-to-go-to-burning-man-videohitler-plans-to-go-to-burning-man-video/">Hitler in Burning Man &#8211; Crazy Video</a></li>
<li><a href="http://isragirl.wordpress.com/2008/11/02/girls-guns-and-uniforms-sexy-time-in-the-idf/">Sexy time in the IDF</a></li>
<li><a href="http://www.aguide2israel.com/index.php/fuseaction/destination.home/a/4721">Visit Safed &#8211; Galilee Town of Kabbalah</a></li>
<li><a href="http://lovingtelaviv.wordpress.com/2008/11/25/can-you-sing-want-to-be-a-star/">Looking for Fame? Find it in an Israeli Musical</a></li>
</ul>
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<title><![CDATA[Utica Menus: Chesterfield Online Menu]]></title>
<link>http://cny411websites.wordpress.com/2008/11/25/utica-menus-chesterfield-online-menu/</link>
<pubDate>Tue, 25 Nov 2008 14:54:33 +0000</pubDate>
<dc:creator>315 Admin</dc:creator>
<guid>http://cny411websites.wordpress.com/2008/11/25/utica-menus-chesterfield-online-menu/</guid>
<description><![CDATA[Chesterfield Restaurant - Over 60 years ago, after migrating from Italy, the DeDominick family settl]]></description>
<content:encoded><![CDATA[Chesterfield Restaurant - Over 60 years ago, after migrating from Italy, the DeDominick family settl]]></content:encoded>
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<title><![CDATA[A New Asian Restaurant Menu Design]]></title>
<link>http://graphicdesign.stocklayouts.com/2008/09/05/asian-restaurant-menu-design-template/</link>
<pubDate>Fri, 05 Sep 2008 22:11:53 +0000</pubDate>
<dc:creator>Darren</dc:creator>
<guid>http://graphicdesign.stocklayouts.com/2008/09/05/asian-restaurant-menu-design-template/</guid>
<description><![CDATA[The creative team at StockLayouts has just posted a new graphic design template set for an Asian Res]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><a href="http://www.stocklayouts.com/Products/Details.aspx?shortID=FB0070801#&#38;&#38;shortID=FB0070801"><img class="alignnone" style="margin-top:10px;margin-bottom:10px;" src="http://www.stocklayouts.com/images/Blog/asian-restaurant-business-marketing-graphic-design.jpg" alt="" width="570" height="248" /></a></p>
<p>The creative team at StockLayouts has just posted a new <a href="http://www.stocklayouts.com/Products/Details.aspx?shortID=FB0070801#&#38;&#38;shortID=FB0070601" target="_blank">graphic design template set for an Asian Restaurant.</a> The business set is comprised of a table menu, a take-out tri-fold menu, posters, letterhead, business card and envelope.</p>
<p><a href="http://www.stocklayouts.com/Products/Details.aspx?shortID=FB0070401"><img class="alignnone" style="margin:5px 0;" src="http://www.stocklayouts.com/images/thumbnails/FB0070401-T.jpg" alt="" width="120" height="120" /></a>    <a href="http://www.stocklayouts.com/Products/Details.aspx?shortID=FB0070501"><img class="alignnone" style="margin:0;" src="http://www.stocklayouts.com/images/thumbnails/FB0070501-T.jpg" alt="" width="120" height="120" /></a>    <a href="http://www.stocklayouts.com/Products/Details.aspx?shortID=FB0070801"><img class="alignnone" src="http://www.stocklayouts.com/images/thumbnails/FB0070801-T.jpg" alt="" width="120" height="120" /></a>    <a href="http://www.stocklayouts.com/Products/Details.aspx?shortID=FB0070601"><img class="alignnone" src="http://www.stocklayouts.com/images/sthumbnails/Poster%20Template-FB0070601-T.jpg" alt="" width="120" height="120" /></a></p>
<p>StockLayouts template designs, for creating print marketing materials are available for purchase and download online and are fully customizable in a choice of file formats including QuarkXPress, Adobe InDesign, Adobe Illustrator, CorelDRAW, Microsoft Publisher, Microsoft Word and Apple iWork Pages. Created for professionals with high-quality output in mind, our template designs are suitable for printing in-house on a color printer or on an offset press. The do-it-yourself marketing templates help users promote their business and look more professional with high-impact designs!</p>
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<title><![CDATA[Get Restaurant Coupons On The Internet]]></title>
<link>http://restaurantcoupons.wordpress.com/2008/05/21/get-restaurant-coupons-on-the-internet/</link>
<pubDate>Wed, 21 May 2008 18:43:03 +0000</pubDate>
<dc:creator>restaurantcoupons</dc:creator>
<guid>http://restaurantcoupons.wordpress.com/2008/05/21/get-restaurant-coupons-on-the-internet/</guid>
<description><![CDATA[Many sites are cropping up on the internet that deliver local restaurant coupons for consumers acros]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>Many sites are cropping up on the internet that deliver local restaurant coupons for consumers across the United States and even the world.</p>
<p>Often a simple Google search will turn up a few sites, but the problem with that is very few results will have coupons for specific areas. For example, a site may have coupons for New York, but not Oklahoma city. That said, one thing to consider would be to search for your city and restaurant coupons.</p>
<p>You can also try looking for restaurant discounts from the web sites of your favorite places to dine out. Pizza hut has online coupons, as well as Olive Garden on occasion. It&#8217;s only a matter of taking a moment to look before you leave the house.</p>
<p>One web site to seriously consider for <a title="restaurant coupons" href="http://www.couponcuisine.com" target="_blank">restaurant coupons</a> is CouponCuisine. With an expanding base of restaurants to choose from, it&#8217;s one of the better online coupon distributors.</p>
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<title><![CDATA[Purê de batata com queijo (aligot)]]></title>
<link>http://prazeresdagastronomia.wordpress.com/2008/04/25/pure-de-batata-com-queijo-aligot/</link>
<pubDate>Fri, 25 Apr 2008 19:16:30 +0000</pubDate>
<dc:creator>blogye17</dc:creator>
<guid>http://prazeresdagastronomia.wordpress.com/2008/04/25/pure-de-batata-com-queijo-aligot/</guid>
<description><![CDATA[O nome parece complicado, mas o prato é bem simples: purê de batatas com uma mistura de queijos gruy]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p class="MsoNormal" style="margin-bottom:0.0001pt;line-height:normal;text-align:justify;"><span style="font-size:10pt;">O nome parece complicado, mas o prato é bem simples: purê de batatas com uma mistura de queijos gruyère e minas padrão. Quem ensina a versão brasileira desta típica receita dos Alpes Franceses é o chef Alex Atala, do restaurante D.O.M.</span></p>
<p class="MsoNormal" style="margin-bottom:0.0001pt;line-height:normal;text-align:justify;">.</p>
<p class="MsoNormal" style="margin-bottom:0.0001pt;line-height:normal;text-align:center;"><img class="alignnone size-full wp-image-38 aligncenter" src="http://prazeresdagastronomia.wordpress.com/files/2008/04/aligot-290.jpg" alt="" width="420" height="203" /></p>
<p class="MsoNormal" style="margin-bottom:0.0001pt;line-height:normal;text-align:center;">
<p class="MsoNormal" style="margin-bottom:0.0001pt;line-height:normal;text-align:left;">
<h4 style="margin-top:0;">.</h4>
<h4 style="margin-top:0;"><span style="font-size:10pt;line-height:115%;">Ingredientes </span></h4>
<p style="margin:0 0 0.0001pt;"><span style="font-size:10pt;"> </span></p>
<p style="margin:0 0 0.0001pt;"><span style="font-size:10pt;">3 batatas grandes (tipo asterix)<br />
100ml de creme de leite fresco<br />
150g de queijo gruyère ralado<br />
150g de queijo minas padrão ralado<br />
Sal e pimenta a gosto</span></p>
<h4 style="margin-top:0;">.</h4>
<h4 style="margin-top:0;"><span style="font-size:10pt;line-height:115%;">Modo de preparo</span></h4>
<p style="margin:0 0 0.0001pt;"><span style="font-size:10pt;">Lave bem as batatas e leve-as para cozinhar em fogo médio, com a casca. Coloque sal na água (1 colher de sopa para cada 2 litros de água). </span></p>
<p style="margin:0 0 0.0001pt;"><span style="font-size:10pt;"> </span></p>
<p style="margin:0 0 0.0001pt;"><span style="font-size:10pt;">Quando estiverem no ponto, a casca vai começar a rachar. Retire do fogo, escoe e descasque, uma a uma, usando um pano seco para não queimar as mãos. Não coloque as batatas em baixo d&#8217;água.</span></p>
<p style="margin:0 0 0.0001pt;"><span style="font-size:10pt;"> </span></p>
<p style="margin:0 0 0.0001pt;"><span style="font-size:10pt;">Amasse as batatas com um garfo duas vezes e passe por uma peneira para que fique bem fina a mistura. Adicione o creme de leite e leve ao fogo baixo para aquecer.</span></p>
<p style="margin:0 0 0.0001pt;"><span style="font-size:10pt;"> </span></p>
<p style="margin:0 0 0.0001pt;"><span style="font-size:10pt;">O próximo passo é adicionar os queijos lentamente, sempre na mesma proporção. A própria temperatura do purê vai derreter os queijos. Fogo baixo. O ponto certo é quando a massa do aligot estiver puxa. Teste usando duas colheres. Sirva quente.</span></p>
<p style="margin:0 0 0.0001pt;">_______________________________________________________________________________________________</p>
<p style="margin:0 0 0.0001pt;">
<p style="text-align:center;margin:0 0 0.0001pt;">
<p style="margin:0 0 0.0001pt;">
<p style="text-align:center;margin:0 0 0.0001pt;"><span style="color:#800000;"><strong><span style="font-size:13pt;">DIFICULDADE BAIXA</span></strong></span></p>
<p style="text-align:center;margin:0 0 0.0001pt;"><span style="color:#800000;"><strong><span style="font-size:13pt;">30 MINUTOS</span></strong></span></p>
<p style="text-align:center;margin:0 0 0.0001pt;"><strong><span style="font-size:13pt;"><span style="color:#800000;">2 PORÇÕES</span></span></strong></p>
<p style="text-align:center;margin:0 0 0.0001pt;">
<p style="text-align:left;margin:0 0 0.0001pt;">_______________________________________________________________________________________________</p>
<p style="text-align:left;margin:0 0 0.0001pt;"><span style="font-size:10pt;line-height:115%;">Outras matérias:</span></p>
<p style="text-align:left;margin:0 0 0.0001pt;"><a href="http://prazeresdagastronomia.wordpress.com/2008/04/22/dom-de-alex-atala-cai-duas-posicoes-na-lista-dos-50-melhores/" target="_blank">D.O.M, de Alex Atala, cai duas posições na lista dos 50 melhores.</a></p>
<p style="text-align:left;margin:0 0 0.0001pt;">
<p style="text-align:left;margin:0 0 0.0001pt;">_______________________________________________________________________________________________</p>
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<title><![CDATA[D.O.M., de Alex Atala, cai duas posições na lista dos 50 melhores.]]></title>
<link>http://prazeresdagastronomia.wordpress.com/2008/04/22/dom-de-alex-atala-cai-duas-posicoes-na-lista-dos-50-melhores/</link>
<pubDate>Tue, 22 Apr 2008 18:20:52 +0000</pubDate>
<dc:creator>blogye17</dc:creator>
<guid>http://prazeresdagastronomia.wordpress.com/2008/04/22/dom-de-alex-atala-cai-duas-posicoes-na-lista-dos-50-melhores/</guid>
<description><![CDATA[O brasileiro D.O.M., do chef Alex Atala, entrou pela terceira vez na lista dos 50 melhores restauran]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p class="MsoNoSpacing" style="text-align:justify;"><span>O brasileiro D.O.M., do chef Alex Atala, entrou pela terceira vez na lista dos 50 melhores restaurantes do mundo, prêmio organizado pela revista inglesa &#8220;Restaurant&#8221;, com uma pequena queda na colocação&#8211; desta vez, ocupa a 40ª posição (no ano passado estava em 38º).</span></p>
<p class="MsoNoSpacing" style="text-align:justify;">
<p class="MsoNoSpacing" style="text-align:justify;"><span>Avisado do resultado pela Folha, Atala disse que foi &#8220;melhor do que imaginava&#8221;. &#8220;É sempre um sonho subir, mas não aconteceu neste ano. O mais importante é estar na lista, estar entre os 50&#8243;, disse.</span></p>
<p class="MsoNoSpacing" style="text-align:justify;">
<p class="MsoNoSpacing" style="text-align:justify;"><span>O resultado do S.Pellegrino World&#8217;s 50 Best Restaurants, que seria anunciado na segunda-feira (21) à noite, em Londres, é obtido por meio dos votos de um júri de quase 700 especialistas de todos os continentes.</span></p>
<p class="MsoNoSpacing" style="text-align:justify;">
<p class="MsoNoSpacing" style="text-align:justify;"><span>Atala afirmou que já esperava um resultado menos favorável, devido às mudanças no critério de votação. Neste ano, os jurados&#8211; que votam em cinco estabelecimentos&#8211; não foram obrigados a incluir, entre os cinco, ao menos dois de sua própria região. Isso tende a diminuir a importância de países de menor prestígio gastronômico, como o Brasil.</span></p>
<p class="MsoNoSpacing" style="text-align:justify;">
<p class="MsoNoSpacing" style="text-align:justify;"><span>Pelo terceiro ano consecutivo, o El Bulli, do espanhol Ferran Adrià, foi considerado o melhor restaurante do mundo. Como em 2007, o segundo e terceiro lugares seguem com o inglês The Fat Duck, de Heston Blumenthal, e o francês Pierre Gagnaire, do chef homônimo, em Paris. Quem despontou foi o espanhol Mugaritz, de Andoni Aduriz, em quarto.</span></p>
<p class="MsoNoSpacing" style="text-align:justify;">
<p class="MsoNoSpacing" style="text-align:justify;"><span>Com poucos novos restaurantes na lista, a premiação mostra consistência e uma fra­queza: a ausência dos grandes restaurantes japoneses e asiáticos entre os melhores, denotando que os especialistas do Ocidente conhecem pouco as casas da Ásia, ao contrário dos jurados asiáticos, que conhecem mais os restaurantes europeus, no quais também votam.</span></p>
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<title><![CDATA[The Heat is On...]]></title>
<link>http://rebeccascritchfield.wordpress.com/2008/04/19/the-heat-is-on/</link>
<pubDate>Sat, 19 Apr 2008 15:37:29 +0000</pubDate>
<dc:creator>rebeccascritchfield</dc:creator>
<guid>http://rebeccascritchfield.wordpress.com/2008/04/19/the-heat-is-on/</guid>
<description><![CDATA[&#8230;Fast food chains and casual dining restaurants with more than 15 stores Nationwide. Their New]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>&#8230;Fast food chains and casual dining restaurants with more than 15 stores Nationwide. Their New York City locations must contain calorie information at the point of decision (restaurant menu or fast food chain board at the counter).</p>
<p>Last summer, this NYC mandate was all but dead, but it is going forward full steam ahead. Yes, the National Restaurant Associaton is appealing the ruling so it may be awhile before New Yorkers see any changes.</p>
<p>Here&#8217;s the <a href="http://www.nytimes.com/2008/04/17/nyregion/17calorie.html?ref=nyregion&#38;pagewanted=print">full information about the ruling</a>:</p>
<p>Now, let me pick it apart&#8230;</p>
<blockquote><p>“It seems reasonable to expect that some consumers will use the information” on menu boards and menus “to select lower-calorie meals,” the judge wrote. He added that “these choices will lead to a lower incidence of obesity.”</p></blockquote>
<p>Yes, some consumers will use the information. Will it be the ones with health problems, e.g. diabetes, high cholesterol, overweight, obese? Not sure&#8230; But I think you don&#8217;t know until you try. A lower calorie meal won&#8217;t necessarily lower incidence of obesity. If you only get fast food / casual dining once in awhile but still each too much and don&#8217;t exercise, saving a couple hundred calories off a meal won&#8217;t really make an impact. But, if a person dines out frequently, and consistently chooses a healthier meal, doesn&#8217;t compensate the calorie deficit from other foods throughout the day, and chooses to keep up with an exercise program then you might see some impact. Bottom line: it&#8217;s the big picture that counts. So I think it is more realistic to think that the ruling is making it easier for people to choose healthier foods and begin to adopt healthier dietary behaviors.</p>
<blockquote><p>Chuck Hunt, a spokesman for the association, said it was disappointed in the ruling. He also said that it would cause “irreparable harm” to have to comply with the rules next week if they ended up being invalidated.</p>
<p>“We continue to say that each restaurant should make decisions about the best way to provide this nutritional information to their customers,” Mr. Hunt said. “Most of these restaurants that are being affected were already providing this information, but in a different format.”</p></blockquote>
<p>I don&#8217;t know what “irreparable harm” is so I am dismissing that as rhetoric. I do think he has a point that brochures and website have had calorie information for people who want it. But I think the point with the ruling is that consumers aren&#8217;t thinking to look for it in advance so this is a chance to provide education when they are making the decision.</p>
<blockquote><p>The restaurant association maintained that the calorie rules violate the First Amendment because they force restaurants to convey a government message.</p></blockquote>
<p>I think they are digging deep with that one. Since when is nutrition content of an individual food a government &#8220;message&#8221;? Nutrition information is nutrition information. I wish I had more context for that comment. Do they mean that posting calorie information portrays the message that certain foods are healthier than others? I&#8217;m confused by what they really mean with this argument.</p>
<blockquote><p>“The judge’s decision is crystal clear,” Dr. Frieden said. “They can go to court and delay us for a few more months, but if they do that, it just means McDonald’s and Kentucky Fried Chicken are desperate to keep this information out the hands of their customers.”</p></blockquote>
<p>I have to say I disagree with this comment. I don&#8217;t think these specific chains are &#8220;desperate&#8221; and I don&#8217;t think they are deceptively hiding anything. You can get <a href="http://www.mcdonalds.com/app_controller.nutrition.index1.html">McDonald&#8217;s nutrition information</a> on their website and KFC has an online <a href="http://www.yum.com/nutrition/menu.asp?brandID_Abbr=2_KFC">nutrition calculator.</a> They are businesses &#8211; and no business wants to lose money. I think they might be fearful of this being the tip of the iceberg. First NYC, then LA, then every other city. These changes are costly too. I don&#8217;t have a figure to report, but I at least know it is not free.</p>
<p>Personally, I just choose to make visits to fast food and casual dining rare events. I focus on locally owned, operated and unique restaurants that will give me an experience that is more than just about the food.</p>
<p>Here are some <a href="http://rebeccascritchfield.wordpress.com/?s=restaurant+menu">other posts on this topic</a>. What do you think about the ruling?</p>
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<title><![CDATA[Consistency: Restaurant Menus]]></title>
<link>http://raswigert.wordpress.com/2008/01/30/consistency-restaurant-menus/</link>
<pubDate>Wed, 30 Jan 2008 12:00:18 +0000</pubDate>
<dc:creator>raswigert</dc:creator>
<guid>http://raswigert.wordpress.com/2008/01/30/consistency-restaurant-menus/</guid>
<description><![CDATA[Aughhhhh - The design principle that I tend to obsess about the most is consistency.  Over the past ]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>Aughhhhh - The design principle that I tend to obsess about the most is consistency.  Over the past week I had lunch or dinner at four restaurants.  The very first thing that the restaurant servers ask is &#8220;What can I get you to drink?&#8221;, or something related to ordering a beverage.  The issue is that the restaurant menus are not consistent with the ordering process, or consistent from restaurant to restaurant.  The first restaurant&#8217;s menu had the drinks listed on the front cover, the second one had the drinks listed on the back cover, the third one had the drinks listed on the inside back cover, and the fourth one had the drinks listed in the middle of the menu.</p>
<p>I feel like restaurants can improve their menus by simply adding tabs that follow the ordering procedure.  The first tab would be &#8220;Beverages&#8221;, the second &#8220;Appetizers&#8221;, the third &#8220;Entrees&#8221;, and the fourth &#8220;Desserts&#8221;.  This also improves the usability of the menu as the user can see where these sections are located when the menu is closed.</p>
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<title><![CDATA[Californians Won't See Calories on Menus After All]]></title>
<link>http://rebeccascritchfield.wordpress.com/2007/10/17/californians-wont-see-calories-on-menus-after-all/</link>
<pubDate>Wed, 17 Oct 2007 11:31:40 +0000</pubDate>
<dc:creator>rebeccascritchfield</dc:creator>
<guid>http://rebeccascritchfield.wordpress.com/2007/10/17/californians-wont-see-calories-on-menus-after-all/</guid>
<description><![CDATA[Not surprisingly, the bill that would require calories on restaurant menus in California was vetoed ]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>Not surprisingly, the bill that would require calories on restaurant menus in California was vetoed by &#8220;<a href="http://www.associatedcontent.com/article/416068/schwarzenegger_says_no_to_restaurant.html">the Terminator</a>&#8220;. He said the bill was &#8220;impractical&#8221;. I&#8217;ve heard arguments from both sides of the camp. As much as I would love to see people choosing skinless chicken and skipping fries at fast food chains, I&#8217;m not convinced people would use the nutrition information on the menu to make food choices.</p>
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<title><![CDATA[Restaurant Patrons Want To Know More About The Food They Are Being Served]]></title>
<link>http://rebeccascritchfield.wordpress.com/2007/10/16/restaurant-patrons-want-to-know-more-about-the-food-they-are-being-served/</link>
<pubDate>Tue, 16 Oct 2007 18:13:28 +0000</pubDate>
<dc:creator>rebeccascritchfield</dc:creator>
<guid>http://rebeccascritchfield.wordpress.com/2007/10/16/restaurant-patrons-want-to-know-more-about-the-food-they-are-being-served/</guid>
<description><![CDATA[According to a nationwide Decision Analyst Study, nearly half of Americans believe restaurants shoul]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>According to a nationwide <a href="http://www.sbwire.com/news/view/14194">Decision Analyst Study</a>, nearly half of Americans believe restaurants should be required to provide information on the nutritional value of their menu items.</p>
<p>In September, California became the first state to require fast-food restaurants to post calorie information on their menus. At least 17 other local governments across the country have either passed or tried to pass legislation requiring restaurants to post the calorie contents of their dishes.</p>
<p><strong>I&#8217;m all for nutrition information&#8230; but&#8230;The questions are: will consumers use the information to make food choices, what kind of information do they care about because it all can&#8217;t fit, and will they buy the healthier stuff? </strong></p>
<p>More information about the study&#8230;</p>
<p>In its ongoing Health and Nutrition Strategist™ syndicated study, Decision Analyst recently asked 4,156 survey respondents if they agreed or disagreed with the statement: “Restaurants should be required to give nutritional facts on each menu item.’’ Of those surveyed, 47 percent agreed with the statement, while 20 percent disagreed. The remaining 33 percent had no opinion.</p>
<p>Women are somewhat more interested in nutritional information than men, according to the study. Fifty-two percent of women respondents agreed that restaurants should provide nutritional information and 43 percent of males agreed.</p>
<p>Surprisingly, younger consumers are more interested in nutritional information about restaurant food than those who are older, the study shows. By age, 53 percent of respondents 18 to 24 agreed that nutrition facts should be provided, while 42 percent of the 65 and older group wanted nutritional information.</p>
<p>Restaurants Should Give Nutritional Facts On Each Menu Item<br />
(By Age)</p>
<p><strong>Age Agrees<br />
</strong>18 to 24 53%<br />
25 to 34 52%<br />
35 to 44 48%<br />
45 to 54 45%<br />
55 to 64 46%<br />
65 or older 42%</p>
<p><strong>Methodology</strong></p>
<p>Decision Analyst’s Health and Nutrition Strategist™ study is conducted online using the company’s American Consumer Opinion® panel. The survey relies on a nationally representative, statistically balanced sample of 4,156 American adults. The margin of error is plus or minus 2%. The Health and Nutrition Strategist™ study is a broad, integrated knowledge base of food, beverage consumption, restaurant usage, health habits, and nutritional attitudes.</p>
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