Tags » Results

Holy moly!

I weighed myself this morning. I lost 11 pounds. I can’t believe it!

I have no idea how I’m going to keep it off, considering I’m not staying on the diet. 54 more words

Balancing Efforts and Results

By Kevin Smullin

Have you ever had an idea to do some kind of service or kind deed for someone and it became an absolute mess? 538 more words

Kevin Smullin

Youth Update: February 1, 2015

26 Wrestle in Albert Lea

A total of 29 youth and many parents took a bus down to Albert Lea on Saturday.  26 wrestled and 3 others joined their friends to lend support.   214 more words


Still Getting My Fix! (21 Day Fix and Beyond!)

After completing the initial three weeks of the 21 Day Fix program, I thought I’d take a break. I intended on going back to doing the Popsugar videos on YouTube that I got started on this new lifestyle with. 306 more words


Intention, Effort, and Results

The other day, I was using a notepad that my mom had laying around from work.  On the bottom it said “Don’t confuse effort with results”.  657 more words


UFC 183: Silva vs Diaz Betting Recap

It was a close, but no cigar type of night last night at UFC 183: Silva vs Diaz as we come away with a 2-4 performance for a loss of just over 3 units. 850 more words


Week 23: Chelsea hold on for Man City draw; Arsenal hit five past woeful Villa

Man City missed the chance to narrow the gap at the top as they failed to take advantage of a weakened Chelsea side as Jose Mourinho’s men held on for a 1-1 draw and retain their five point lead at the summit. 376 more words

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